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Food Nutrients
All Food Categories | Fast Foods
Fast foods, hamburger; double, regular patty; with condiments
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Nutrient
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Value per 100 grams
of edible portion
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1.000 item 215.00 g |
| Proximates |
| Energy | 268.00 kcal | 576.200 kcal |
| Protein | 14.80 g | 31.820 g |
| Total lipid (fat) | 15.10 g | 32.465 g |
| Energy | 1121.00 kJ | 2410.150 kJ |
| Water | 50.51 g | 108.596 g |
| Ash | 1.57 g | 3.376 g |
| Carbohydrate, by difference | 18.02 g | 38.743 g |
| Minerals |
| Sodium, Na | 345.00 mg | 741.750 mg |
| Magnesium, Mg | 21.00 mg | 45.150 mg |
| Copper, Cu | 0.09 mg | 0.193 mg |
| Potassium, K | 245.00 mg | 526.750 mg |
| Zinc, Zn | 2.70 mg | 5.805 mg |
| Manganese, Mn | 0.15 mg | 0.325 mg |
| Iron, Fe | 2.58 mg | 5.547 mg |
| Phosphorus, P | 132.00 mg | 283.800 mg |
| Calcium, Ca | 43.00 mg | 92.450 mg |
| Selenium, Se | 20.90 µg | 44.935 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.50 mg | 1.075 mg |
| Vitamin B-12 | 1.55 µg | 3.333 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.16 mg | 0.344 mg |
| Pantothenic acid | 0.36 mg | 0.774 mg |
| Vitamin B-6 | 0.17 mg | 0.366 mg |
| Niacin | 3.13 mg | 6.729 mg |
| Folate, total | 39.00 µg | 83.850 µg |
| Riboflavin | 0.19 mg | 0.409 mg |
| Vitamin A, IU | 25.00 IU | 53.750 IU |
| Lipids |
| Fatty acids, total saturated | 5.58 g | 12.001 g |
| Fatty acids, total monounsaturated | 6.57 g | 14.128 g |
| Fatty acids, total polyunsaturated | 1.29 g | 2.765 g |
| Cholesterol | 48.00 mg | 103.200 mg |
| Amino Acids |
| Histidine | 0.44 g | 0.940 g |
| Proline | 0.90 g | 1.944 g |
| Leucine | 1.14 g | 2.457 g |
| Arginine | 0.91 g | 1.965 g |
| Glutamic acid | 2.76 g | 5.932 g |
| Glycine | 0.99 g | 2.124 g |
| Threonine | 0.58 g | 1.247 g |
| Tyrosine | 0.44 g | 0.940 g |
| Lysine | 1.06 g | 2.283 g |
| Aspartic acid | 1.23 g | 2.647 g |
| Phenylalanine | 0.59 g | 1.266 g |
| Alanine | 0.87 g | 1.877 g |
| Valine | 0.71 g | 1.535 g |
| Cystine | 0.16 g | 0.348 g |
| Isoleucine | 0.62 g | 1.339 g |
| Methionine | 0.32 g | 0.688 g |
| Tryptophan | 0.18 g | 0.385 g |
| Serine | 0.60 g | 1.292 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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