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Fast foods, cheeseburger; single, regular patty, with condiments and vegetables

Nutrient	Value per 100 grams of edible portion	1.000 sandwich 115.00 g
Proximates
Energy	254.00 kcal	292.100 kcal
Protein	13.06 g	15.019 g
Fiber, total dietary	1.40 g	1.610 g
Glucose (dextrose)	2.06 g	2.369 g
Total lipid (fat)	11.50 g	13.225 g
Energy	1061.00 kJ	1220.150 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	2.23 g	2.564 g
Starch	16.60 g	19.090 g
Water	48.06 g	55.269 g
Ash	2.41 g	2.772 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.15 g	0.172 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	0.00 g	0.000 g
Carbohydrate, by difference	24.97 g	28.715 g
Sugars, total	5.11 g	5.877 g
Lactose	0.23 g	0.265 g
Minerals
Sodium, Na	660.00 mg	759.000 mg
Magnesium, Mg	22.00 mg	25.300 mg
Copper, Cu	0.11 mg	0.125 mg
Potassium, K	178.00 mg	204.700 mg
Zinc, Zn	2.18 mg	2.507 mg
Manganese, Mn	0.24 mg	0.278 mg
Iron, Fe	2.78 mg	3.197 mg
Phosphorus, P	134.00 mg	154.100 mg
Calcium, Ca	92.00 mg	105.800 mg
Selenium, Se	21.90 µg	25.185 µg
Vitamins
Lycopene	1170.00 µg	1345.500 µg
Carotene, beta	47.00 µg	54.050 µg
Vitamin C, total ascorbic acid	0.60 mg	0.690 mg
Vitamin A, RAE	12.00 µg	13.800 µg
Vitamin B-12	1.30 µg	1.495 µg
Vitamin E (alpha-tocopherol)	0.30 mg	0.345 mg
Retinol	8.00 µg	9.200 µg
Thiamin	0.36 mg	0.415 mg
Vitamin D3 (cholecalciferol)	0.10 µg	0.115 µg
Vitamin D	2.00 IU	2.300 IU
Pantothenic acid	0.30 mg	0.347 mg
Cryptoxanthin, beta	3.00 µg	3.450 µg
Vitamin B-6	0.96 mg	1.099 mg
Niacin	3.08 mg	3.542 mg
Folate, total	42.00 µg	48.300 µg
Riboflavin	0.17 mg	0.197 mg
Carotene, alpha	1.00 µg	1.150 µg
Lutein + zeaxanthin	22.00 µg	25.300 µg
Vitamin D (D2 + D3)	0.10 µg	0.115 µg
Vitamin A, IU	107.00 IU	123.050 IU
Lipids
8:0	0.04 g	0.052 g
12:0	0.10 g	0.110 g
15:1	0.00 g	0.000 g
Fatty acids, total trans-polyenoic	0.05 g	0.053 g
20:2 n-6 c,c	0.00 g	0.000 g
18:2 n-6 c,c	0.96 g	1.107 g
20:3 n-6	0.00 g	0.000 g
Fatty acids, total saturated	5.18 g	5.958 g
20:3 undifferentiated	0.00 g	0.000 g
18:2 i	0.05 g	0.053 g
22:0	0.00 g	0.005 g
18:1 c	3.48 g	3.997 g
16:1 t	0.04 g	0.040 g
16:0	2.66 g	3.057 g
17:0	0.11 g	0.130 g
20:4 n-6	0.02 g	0.023 g
14:0	0.48 g	0.549 g
10:0	0.08 g	0.095 g
18:1 t	0.39 g	0.444 g
20:0	0.02 g	0.025 g
Fatty acids, total trans-monoenoic	0.42 g	0.483 g
16:1 c	0.34 g	0.393 g
24:0	0.01 g	0.010 g
18:0	1.44 g	1.659 g
17:1	0.04 g	0.041 g
4:0	0.10 g	0.120 g
18:3 n-3 c,c,c (ALA)	0.12 g	0.140 g
15:0	0.06 g	0.071 g
6:0	0.07 g	0.075 g
Fatty acids, total monounsaturated	4.40 g	5.058 g
14:1	0.08 g	0.094 g
16:1 undifferentiated	0.38 g	0.434 g
18:1 undifferentiated	3.86 g	4.441 g
20:1	0.03 g	0.037 g
22:1 undifferentiated	0.01 g	0.012 g
Fatty acids, total polyunsaturated	1.18 g	1.358 g
18:4	0.03 g	0.034 g
18:3 undifferentiated	0.12 g	0.140 g
18:2 undifferentiated	1.01 g	1.160 g
20:4 undifferentiated	0.02 g	0.023 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	36.00 mg	41.400 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.