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Food Nutrients
All Food Categories | Fast Foods
Fast foods, chimichanga, with beef and cheese
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Nutrient
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Value per 100 grams
of edible portion
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1.000 chimichanga 183.00 g |
| Proximates |
| Energy | 242.00 kcal | 442.860 kcal |
| Protein | 10.96 g | 20.057 g |
| Total lipid (fat) | 12.81 g | 23.442 g |
| Energy | 1013.00 kJ | 1853.790 kJ |
| Water | 52.70 g | 96.441 g |
| Ash | 2.04 g | 3.733 g |
| Carbohydrate, by difference | 21.49 g | 39.327 g |
| Minerals |
| Sodium, Na | 523.00 mg | 957.090 mg |
| Magnesium, Mg | 33.00 mg | 60.390 mg |
| Copper, Cu | 0.19 mg | 0.351 mg |
| Potassium, K | 111.00 mg | 203.130 mg |
| Zinc, Zn | 1.84 mg | 3.367 mg |
| Manganese, Mn | 0.27 mg | 0.489 mg |
| Iron, Fe | 2.10 mg | 3.843 mg |
| Phosphorus, P | 102.00 mg | 186.660 mg |
| Calcium, Ca | 130.00 mg | 237.900 mg |
| Selenium, Se | 12.60 µg | 23.058 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 1.50 mg | 2.745 mg |
| Vitamin A, RAE | 72.00 µg | 131.760 µg |
| Vitamin B-12 | 0.71 µg | 1.299 µg |
| Retinol | 69.00 µg | 126.270 µg |
| Thiamin | 0.21 mg | 0.384 mg |
| Pantothenic acid | 0.98 mg | 1.793 mg |
| Vitamin B-6 | 0.12 mg | 0.220 mg |
| Niacin | 2.55 mg | 4.667 mg |
| Folate, total | 50.00 µg | 91.500 µg |
| Riboflavin | 0.47 mg | 0.860 mg |
| Vitamin A, IU | 295.00 IU | 539.850 IU |
| Lipids |
| Fatty acids, total saturated | 6.11 g | 11.178 g |
| 16:0 | 3.16 g | 5.777 g |
| 14:0 | 0.46 g | 0.840 g |
| 18:0 | 2.49 g | 4.560 g |
| Fatty acids, total monounsaturated | 5.16 g | 9.434 g |
| 18:1 undifferentiated | 5.16 g | 9.434 g |
| Fatty acids, total polyunsaturated | 0.40 g | 0.728 g |
| 18:2 undifferentiated | 0.40 g | 0.728 g |
| Cholesterol | 28.00 mg | 51.240 mg |
| Amino Acids |
| Histidine | 0.32 g | 0.586 g |
| Proline | 0.85 g | 1.557 g |
| Leucine | 0.86 g | 1.570 g |
| Arginine | 0.59 g | 1.076 g |
| Glutamic acid | 2.38 g | 4.346 g |
| Glycine | 0.56 g | 1.034 g |
| Threonine | 0.40 g | 0.727 g |
| Tyrosine | 0.37 g | 0.670 g |
| Lysine | 0.72 g | 1.321 g |
| Aspartic acid | 0.79 g | 1.446 g |
| Phenylalanine | 0.47 g | 0.867 g |
| Alanine | 0.53 g | 0.964 g |
| Valine | 0.54 g | 0.985 g |
| Cystine | 0.13 g | 0.232 g |
| Isoleucine | 0.48 g | 0.880 g |
| Methionine | 0.24 g | 0.437 g |
| Tryptophan | 0.13 g | 0.242 g |
| Serine | 0.49 g | 0.889 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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