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Food Nutrients
All Food Categories | Fast Foods
Fast foods, chimichanga, with beef
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Nutrient
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Value per 100 grams
of edible portion
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1.000 chimichanga 174.00 g |
| Proximates |
| Energy | 244.00 kcal | 424.560 kcal |
| Protein | 11.27 g | 19.610 g |
| Total lipid (fat) | 11.31 g | 19.679 g |
| Energy | 1021.00 kJ | 1776.540 kJ |
| Water | 50.68 g | 88.183 g |
| Ash | 2.14 g | 3.724 g |
| Carbohydrate, by difference | 24.60 g | 42.804 g |
| Minerals |
| Sodium, Na | 523.00 mg | 910.020 mg |
| Magnesium, Mg | 36.00 mg | 62.640 mg |
| Copper, Cu | 0.24 mg | 0.423 mg |
| Potassium, K | 337.00 mg | 586.380 mg |
| Zinc, Zn | 2.85 mg | 4.959 mg |
| Manganese, Mn | 0.32 mg | 0.557 mg |
| Iron, Fe | 2.61 mg | 4.541 mg |
| Phosphorus, P | 71.00 mg | 123.540 mg |
| Calcium, Ca | 36.00 mg | 62.640 mg |
| Selenium, Se | 13.60 µg | 23.664 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 2.70 mg | 4.698 mg |
| Vitamin A, RAE | 4.00 µg | 6.960 µg |
| Vitamin B-12 | 0.87 µg | 1.514 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.28 mg | 0.487 mg |
| Pantothenic acid | 1.18 mg | 2.053 mg |
| Vitamin B-6 | 0.16 mg | 0.278 mg |
| Niacin | 3.32 mg | 5.777 mg |
| Folate, total | 48.00 µg | 83.520 µg |
| Riboflavin | 0.37 mg | 0.644 mg |
| Vitamin A, IU | 84.00 IU | 146.160 IU |
| Lipids |
| 12:0 | 0.03 g | 0.047 g |
| Fatty acids, total saturated | 4.89 g | 8.505 g |
| 16:0 | 2.69 g | 4.686 g |
| 14:0 | 0.59 g | 1.028 g |
| 10:0 | 0.03 g | 0.047 g |
| 18:0 | 1.55 g | 2.699 g |
| Fatty acids, total monounsaturated | 4.63 g | 8.065 g |
| 18:1 undifferentiated | 4.63 g | 8.065 g |
| Fatty acids, total polyunsaturated | 0.65 g | 1.136 g |
| 18:3 undifferentiated | 0.05 g | 0.085 g |
| 18:2 undifferentiated | 0.60 g | 1.051 g |
| Cholesterol | 5.00 mg | 8.700 mg |
| Amino Acids |
| Histidine | 0.33 g | 0.578 g |
| Proline | 0.75 g | 1.300 g |
| Leucine | 0.87 g | 1.514 g |
| Arginine | 0.69 g | 1.197 g |
| Glutamic acid | 2.27 g | 3.955 g |
| Glycine | 0.73 g | 1.265 g |
| Threonine | 0.44 g | 0.759 g |
| Tyrosine | 0.35 g | 0.607 g |
| Lysine | 0.77 g | 1.345 g |
| Aspartic acid | 0.90 g | 1.564 g |
| Phenylalanine | 0.46 g | 0.807 g |
| Alanine | 0.64 g | 1.117 g |
| Valine | 0.53 g | 0.917 g |
| Cystine | 0.14 g | 0.245 g |
| Isoleucine | 0.47 g | 0.809 g |
| Methionine | 0.25 g | 0.430 g |
| Tryptophan | 0.14 g | 0.238 g |
| Serine | 0.47 g | 0.813 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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