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Food Nutrients
All Food Categories | Fast Foods
Fast foods, burrito, with beans, cheese, and chili peppers
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Nutrient
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Value per 100 grams
of edible portion
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2.000 pieces 336.00 g |
| Proximates |
| Energy | 197.00 kcal | 661.920 kcal |
| Protein | 9.91 g | 33.298 g |
| Total lipid (fat) | 6.84 g | 22.982 g |
| Energy | 824.00 kJ | 2768.640 kJ |
| Water | 55.77 g | 187.387 g |
| Ash | 2.14 g | 7.190 g |
| Carbohydrate, by difference | 25.35 g | 85.176 g |
| Minerals |
| Sodium, Na | 613.00 mg | 2059.680 mg |
| Magnesium, Mg | 29.00 mg | 97.440 mg |
| Copper, Cu | 0.17 mg | 0.588 mg |
| Potassium, K | 241.00 mg | 809.760 mg |
| Zinc, Zn | 1.81 mg | 6.082 mg |
| Manganese, Mn | 0.24 mg | 0.813 mg |
| Iron, Fe | 2.29 mg | 7.694 mg |
| Phosphorus, P | 85.00 mg | 285.600 mg |
| Calcium, Ca | 86.00 mg | 288.960 mg |
| Selenium, Se | 13.20 µg | 44.352 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 2.00 mg | 6.720 mg |
| Vitamin A, RAE | 55.00 µg | 184.800 µg |
| Vitamin B-12 | 0.59 µg | 1.982 µg |
| Retinol | 37.00 µg | 124.320 µg |
| Thiamin | 0.16 mg | 0.538 mg |
| Pantothenic acid | 0.86 mg | 2.890 mg |
| Vitamin B-6 | 0.12 mg | 0.403 mg |
| Niacin | 2.29 mg | 7.694 mg |
| Folate, total | 49.00 µg | 164.640 µg |
| Riboflavin | 0.36 mg | 1.210 mg |
| Vitamin A, IU | 475.00 IU | 1596.000 IU |
| Lipids |
| Fatty acids, total saturated | 3.33 g | 11.196 g |
| 16:0 | 1.93 g | 6.492 g |
| 14:0 | 0.25 g | 0.830 g |
| 18:0 | 1.15 g | 3.874 g |
| Fatty acids, total monounsaturated | 2.52 g | 8.450 g |
| 18:1 undifferentiated | 2.52 g | 8.450 g |
| Fatty acids, total polyunsaturated | 0.38 g | 1.267 g |
| 18:2 undifferentiated | 0.38 g | 1.267 g |
| Cholesterol | 47.00 mg | 157.920 mg |
| Amino Acids |
| Histidine | 0.27 g | 0.900 g |
| Proline | 0.87 g | 2.910 g |
| Leucine | 0.77 g | 2.574 g |
| Arginine | 0.44 g | 1.488 g |
| Glutamic acid | 2.40 g | 8.064 g |
| Glycine | 0.29 g | 0.988 g |
| Threonine | 0.33 g | 1.109 g |
| Tyrosine | 0.34 g | 1.126 g |
| Lysine | 0.54 g | 1.804 g |
| Aspartic acid | 0.72 g | 2.406 g |
| Phenylalanine | 0.49 g | 1.663 g |
| Alanine | 0.33 g | 1.092 g |
| Valine | 0.50 g | 1.673 g |
| Cystine | 0.12 g | 0.407 g |
| Isoleucine | 0.44 g | 1.482 g |
| Methionine | 0.19 g | 0.625 g |
| Tryptophan | 0.12 g | 0.396 g |
| Serine | 0.51 g | 1.720 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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