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Food Nutrients
All Food Categories | Fast Foods
Entrees, crab cake
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Nutrient
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Value per 100 grams
of edible portion
|
1.000 cake 60.00 g |
| Proximates |
| Energy | 266.00 kcal | 159.600 kcal |
| Protein | 18.75 g | 11.250 g |
| Fiber, total dietary | 0.40 g | 0.240 g |
| Total lipid (fat) | 17.25 g | 10.350 g |
| Energy | 1113.00 kJ | 667.800 kJ |
| Water | 53.38 g | 32.028 g |
| Ash | 2.10 g | 1.260 g |
| Carbohydrate, by difference | 8.52 g | 5.112 g |
| Minerals |
| Sodium, Na | 819.00 mg | 491.400 mg |
| Magnesium, Mg | 42.00 mg | 25.200 mg |
| Copper, Cu | 0.61 mg | 0.366 mg |
| Potassium, K | 270.00 mg | 162.000 mg |
| Zinc, Zn | 3.54 mg | 2.124 mg |
| Manganese, Mn | 0.47 mg | 0.282 mg |
| Iron, Fe | 1.86 mg | 1.116 mg |
| Phosphorus, P | 378.00 mg | 226.800 mg |
| Calcium, Ca | 337.00 mg | 202.200 mg |
| Selenium, Se | 42.10 µg | 25.260 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.30 mg | 0.180 mg |
| Vitamin A, RAE | 155.00 µg | 93.000 µg |
| Vitamin B-12 | 7.33 µg | 4.398 µg |
| Retinol | 155.00 µg | 93.000 µg |
| Thiamin | 0.09 mg | 0.055 mg |
| Pantothenic acid | 0.45 mg | 0.270 mg |
| Vitamin B-6 | 0.25 mg | 0.149 mg |
| Niacin | 1.94 mg | 1.166 mg |
| Folate, total | 41.00 µg | 24.600 µg |
| Riboflavin | 0.12 mg | 0.075 mg |
| Vitamin A, IU | 522.00 IU | 313.200 IU |
| Lipids |
| Fatty acids, total saturated | 3.74 g | 2.244 g |
| Fatty acids, total monounsaturated | 7.18 g | 4.308 g |
| Fatty acids, total polyunsaturated | 5.13 g | 3.078 g |
| Cholesterol | 137.00 mg | 82.200 mg |
| Amino Acids |
| Histidine | 0.38 g | 0.230 g |
| Proline | 0.72 g | 0.430 g |
| Leucine | 1.48 g | 0.886 g |
| Arginine | 1.54 g | 0.923 g |
| Glutamic acid | 3.29 g | 1.976 g |
| Glycine | 1.06 g | 0.635 g |
| Threonine | 0.75 g | 0.450 g |
| Tyrosine | 0.62 g | 0.371 g |
| Lysine | 1.52 g | 0.914 g |
| Aspartic acid | 1.85 g | 1.112 g |
| Phenylalanine | 0.81 g | 0.488 g |
| Alanine | 1.03 g | 0.617 g |
| Valine | 0.91 g | 0.545 g |
| Cystine | 0.23 g | 0.139 g |
| Isoleucine | 0.91 g | 0.547 g |
| Methionine | 0.51 g | 0.308 g |
| Tryptophan | 0.26 g | 0.155 g |
| Serine | 0.79 g | 0.475 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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