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Fast foods, vanilla, light, soft-serve ice cream, with cone

Nutrient	Value per 100 grams of edible portion	1.000 item 90.00 g
Proximates
Energy	166.00 kcal	149.400 kcal
Galactose	0.00 g	0.000 g
Protein	4.24 g	3.816 g
Fiber, total dietary	0.10 g	0.090 g
Glucose (dextrose)	0.69 g	0.621 g
Total lipid (fat)	4.86 g	4.374 g
Energy	695.00 kJ	625.500 kJ
Caffeine	0.00 mg	0.000 mg
Fructose	0.16 g	0.144 g
Water	63.64 g	57.276 g
Ash	0.90 g	0.810 g
Theobromine	0.00 mg	0.000 mg
Maltose	0.29 g	0.261 g
Alcohol, ethyl	0.00 g	0.000 g
Sucrose	12.76 g	11.484 g
Carbohydrate, by difference	26.36 g	23.724 g
Sugars, total	19.49 g	17.541 g
Lactose	5.59 g	5.031 g
Minerals
Sodium, Na	67.00 mg	60.300 mg
Magnesium, Mg	13.00 mg	11.700 mg
Copper, Cu	0.02 mg	0.021 mg
Potassium, K	193.00 mg	173.700 mg
Zinc, Zn	0.50 mg	0.450 mg
Manganese, Mn	0.04 mg	0.034 mg
Iron, Fe	0.35 mg	0.315 mg
Phosphorus, P	111.00 mg	99.900 mg
Calcium, Ca	129.00 mg	116.100 mg
Selenium, Se	3.70 µg	3.330 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	5.00 µg	4.500 µg
Vitamin C, total ascorbic acid	0.90 mg	0.810 mg
Vitamin A, RAE	27.00 µg	24.300 µg
Vitamin B-12	0.58 µg	0.522 µg
Vitamin E (alpha-tocopherol)	0.03 mg	0.027 mg
Retinol	27.00 µg	24.300 µg
Thiamin	0.04 mg	0.039 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.73 mg	0.655 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.05 mg	0.049 mg
Niacin	0.50 mg	0.448 mg
Folate, total	13.00 µg	11.700 µg
Riboflavin	0.25 mg	0.221 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	1.00 µg	0.900 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	97.00 IU	87.300 IU
Lipids
8:0	0.04 g	0.033 g
12:0	0.10 g	0.091 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	2.54 g	2.288 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.001 g
16:0	1.17 g	1.054 g
17:0	0.02 g	0.021 g
14:0	0.36 g	0.329 g
10:0	0.09 g	0.078 g
20:0	0.01 g	0.006 g
18:0	0.58 g	0.522 g
17:1	0.01 g	0.007 g
4:0	0.09 g	0.076 g
15:0	0.04 g	0.034 g
6:0	0.05 g	0.042 g
Fatty acids, total monounsaturated	1.21 g	1.085 g
14:1	0.03 g	0.022 g
16:1 undifferentiated	0.04 g	0.038 g
18:1 undifferentiated	1.13 g	1.017 g
20:1	0.00 g	0.001 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.30 g	0.267 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.02 g	0.020 g
18:2 undifferentiated	0.27 g	0.242 g
20:4 undifferentiated	0.01 g	0.005 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	15.00 mg	13.500 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.