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Food Nutrients
All Food Categories | Cereal Grains and Pasta
Rice noodles, cooked
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 176.00 g |
| Proximates |
| Energy | 109.00 kcal | 191.840 kcal |
| Protein | 0.91 g | 1.602 g |
| Fiber, total dietary | 1.00 g | 1.760 g |
| Total lipid (fat) | 0.20 g | 0.352 g |
| Energy | 456.00 kJ | 802.560 kJ |
| Water | 73.82 g | 129.923 g |
| Ash | 0.18 g | 0.317 g |
| Carbohydrate, by difference | 24.90 g | 43.824 g |
| Minerals |
| Sodium, Na | 19.00 mg | 33.440 mg |
| Magnesium, Mg | 3.00 mg | 5.280 mg |
| Copper, Cu | 0.04 mg | 0.067 mg |
| Potassium, K | 4.00 mg | 7.040 mg |
| Zinc, Zn | 0.25 mg | 0.440 mg |
| Manganese, Mn | 0.11 mg | 0.201 mg |
| Iron, Fe | 0.14 mg | 0.246 mg |
| Phosphorus, P | 20.00 mg | 35.200 mg |
| Calcium, Ca | 4.00 mg | 7.040 mg |
| Selenium, Se | 4.50 µg | 7.920 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.02 mg | 0.032 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Pantothenic acid | 0.01 mg | 0.019 mg |
| Vitamin B-6 | 0.01 mg | 0.011 mg |
| Niacin | 0.07 mg | 0.127 mg |
| Folate, total | 3.00 µg | 5.280 µg |
| Riboflavin | 0.00 mg | 0.007 mg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 0.00 IU | 0.000 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.02 g | 0.040 g |
| 16:0 | 0.02 g | 0.037 g |
| 14:0 | 0.00 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.00 g | 0.004 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.03 g | 0.046 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 0.03 g | 0.046 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.02 g | 0.040 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.00 g | 0.007 g |
| 18:2 undifferentiated | 0.02 g | 0.033 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.02 g | 0.037 g |
| Proline | 0.04 g | 0.076 g |
| Leucine | 0.07 g | 0.132 g |
| Arginine | 0.08 g | 0.134 g |
| Glutamic acid | 0.18 g | 0.312 g |
| Glycine | 0.04 g | 0.072 g |
| Threonine | 0.03 g | 0.058 g |
| Tyrosine | 0.03 g | 0.053 g |
| Lysine | 0.03 g | 0.058 g |
| Aspartic acid | 0.09 g | 0.151 g |
| Phenylalanine | 0.05 g | 0.086 g |
| Alanine | 0.05 g | 0.093 g |
| Valine | 0.06 g | 0.099 g |
| Cystine | 0.02 g | 0.033 g |
| Isoleucine | 0.04 g | 0.069 g |
| Methionine | 0.02 g | 0.037 g |
| Tryptophan | 0.01 g | 0.019 g |
| Serine | 0.05 g | 0.084 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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