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Food Nutrients All Food Categories | Cereal Grains and Pasta

Barley malt flour

Nutrient	Value per 100 grams of edible portion	1.000 cup 162.00 g
Proximates
Energy	361.00 kcal	584.820 kcal
Protein	10.28 g	16.654 g
Fiber, total dietary	7.10 g	11.502 g
Total lipid (fat)	1.84 g	2.981 g
Energy	1510.00 kJ	2446.200 kJ
Caffeine	0.00 mg	0.000 mg
Water	8.21 g	13.300 g
Ash	1.37 g	2.219 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	78.30 g	126.846 g
Sugars, total	0.80 g	1.296 g
Minerals
Sodium, Na	11.00 mg	17.820 mg
Magnesium, Mg	97.00 mg	157.140 mg
Copper, Cu	0.27 mg	0.437 mg
Potassium, K	224.00 mg	362.880 mg
Zinc, Zn	2.06 mg	3.337 mg
Manganese, Mn	1.19 mg	1.933 mg
Iron, Fe	4.71 mg	7.630 mg
Phosphorus, P	303.00 mg	490.860 mg
Calcium, Ca	37.00 mg	59.940 mg
Selenium, Se	37.70 µg	61.074 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	11.00 µg	17.820 µg
Vitamin C, total ascorbic acid	0.60 mg	0.972 mg
Vitamin A, RAE	1.00 µg	1.620 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.57 mg	0.923 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.31 mg	0.501 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.58 mg	0.935 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.66 mg	1.061 mg
Niacin	5.64 mg	9.130 mg
Folate, total	38.00 µg	61.560 µg
Riboflavin	0.31 mg	0.499 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	160.00 µg	259.200 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	19.00 IU	30.780 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.01 g	0.008 g
Fatty acids, total saturated	0.39 g	0.625 g
16:0	0.35 g	0.572 g
14:0	0.01 g	0.015 g
10:0	0.00 g	0.000 g
18:0	0.01 g	0.024 g
4:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	0.25 g	0.411 g
16:1 undifferentiated	0.01 g	0.008 g
18:1 undifferentiated	0.21 g	0.335 g
20:1	0.00 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	0.95 g	1.544 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	0.10 g	0.154 g
18:2 undifferentiated	0.86 g	1.392 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.28 g	0.446 g
Proline	1.12 g	1.819 g
Leucine	0.75 g	1.209 g
Arginine	0.84 g	1.354 g
Glutamic acid	1.82 g	2.956 g
Glycine	0.44 g	0.713 g
Threonine	0.41 g	0.659 g
Tyrosine	0.34 g	0.552 g
Lysine	0.54 g	0.867 g
Aspartic acid	0.78 g	1.257 g
Phenylalanine	0.23 g	0.365 g
Alanine	0.52 g	0.836 g
Valine	0.50 g	0.815 g
Cystine	0.16 g	0.254 g
Isoleucine	0.36 g	0.585 g
Methionine	0.29 g	0.476 g
Tryptophan	0.13 g	0.214 g
Serine	0.47 g	0.753 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.