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Food Nutrients
All Food Categories | Sweets
Ice creams, vanilla, fat free
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Nutrient
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Value per 100 grams
of edible portion
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0.500 cup 67.00 g |
| Proximates |
| Energy | 138.00 kcal | 92.460 kcal |
| Protein | 4.48 g | 3.002 g |
| Fiber, total dietary | 1.00 g | 0.670 g |
| Total lipid (fat) | 0.00 g | 0.000 g |
| Energy | 578.00 kJ | 387.260 kJ |
| Caffeine | 0.00 mg | 0.000 mg |
| Water | 64.35 g | 43.114 g |
| Ash | 1.11 g | 0.744 g |
| Theobromine | 0.00 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g |
| Carbohydrate, by difference | 30.06 g | 20.140 g |
| Sugars, total | 6.30 g | 4.221 g |
| Minerals |
| Sodium, Na | 97.00 mg | 64.990 mg |
| Magnesium, Mg | 21.00 mg | 14.070 mg |
| Copper, Cu | 0.03 mg | 0.019 mg |
| Potassium, K | 302.00 mg | 202.340 mg |
| Zinc, Zn | 1.06 mg | 0.710 mg |
| Iron, Fe | 0.00 mg | 0.000 mg |
| Phosphorus, P | 150.00 mg | 100.500 mg |
| Calcium, Ca | 149.00 mg | 99.830 mg |
| Selenium, Se | 2.90 µg | 1.943 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg |
| Carotene, beta | 23.00 µg | 15.410 µg |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 200.00 µg | 134.000 µg |
| Vitamin B-12 | 0.45 µg | 0.302 µg |
| Vitamin E (alpha-tocopherol) | 0.00 mg | 0.000 mg |
| Retinol | 198.00 µg | 132.660 µg |
| Thiamin | 0.05 mg | 0.034 mg |
| Vitamin D | 0.00 IU | 0.000 IU |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg |
| Vitamin B-6 | 0.05 mg | 0.031 mg |
| Niacin | 0.14 mg | 0.094 mg |
| Folate, total | 7.00 µg | 4.690 µg |
| Riboflavin | 0.25 mg | 0.166 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg |
| Lutein + zeaxanthin | 0.00 µg | 0.000 µg |
| Vitamin D (D2 + D3) | 0.00 µg | 0.000 µg |
| Vitamin A, IU | 698.00 IU | 467.660 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 0.00 g | 0.000 g |
| 16:0 | 0.00 g | 0.000 g |
| 14:0 | 0.00 g | 0.000 g |
| 10:0 | 0.00 g | 0.000 g |
| 18:0 | 0.00 g | 0.000 g |
| 4:0 | 0.00 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 0.00 g | 0.000 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g |
| 18:1 undifferentiated | 0.00 g | 0.000 g |
| 20:1 | 0.00 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.00 g | 0.000 g |
| 18:4 | 0.00 g | 0.000 g |
| 18:3 undifferentiated | 0.00 g | 0.000 g |
| 18:2 undifferentiated | 0.00 g | 0.000 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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