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Food Nutrients
All Food Categories | Sweets
Syrups, table blends, pancake, with 2% maple, with added potassium
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Nutrient
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Value per 100 grams
of edible portion
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1.000 cup 315.00 g | 1.000 tbsp 20.00 g |
| Proximates |
| Energy | 265.00 kcal | 834.750 kcal | 53.000 kcal |
| Protein | 0.00 g | 0.000 g | 0.000 g |
| Fiber, total dietary | 0.00 g | 0.000 g | 0.000 g |
| Total lipid (fat) | 0.10 g | 0.315 g | 0.020 g |
| Energy | 1109.00 kJ | 3493.350 kJ | 221.800 kJ |
| Water | 30.10 g | 94.815 g | 6.020 g |
| Ash | 0.20 g | 0.630 g | 0.040 g |
| Carbohydrate, by difference | 69.60 g | 219.240 g | 13.920 g |
| Minerals |
| Sodium, Na | 61.00 mg | 192.150 mg | 12.200 mg |
| Magnesium, Mg | 2.00 mg | 6.300 mg | 0.400 mg |
| Copper, Cu | 0.04 mg | 0.142 mg | 0.009 mg |
| Potassium, K | 22.00 mg | 69.300 mg | 4.400 mg |
| Zinc, Zn | 0.23 mg | 0.725 mg | 0.046 mg |
| Manganese, Mn | 0.18 mg | 0.583 mg | 0.037 mg |
| Iron, Fe | 0.07 mg | 0.221 mg | 0.014 mg |
| Phosphorus, P | 10.00 mg | 31.500 mg | 2.000 mg |
| Calcium, Ca | 5.00 mg | 15.750 mg | 1.000 mg |
| Selenium, Se | 0.60 µg | 1.890 µg | 0.120 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.01 mg | 0.016 mg | 0.001 mg |
| Pantothenic acid | 0.01 mg | 0.025 mg | 0.002 mg |
| Vitamin B-6 | 0.00 mg | 0.000 mg | 0.000 mg |
| Niacin | 0.02 mg | 0.063 mg | 0.004 mg |
| Folate, total | 0.00 µg | 0.000 µg | 0.000 µg |
| Riboflavin | 0.02 mg | 0.054 mg | 0.003 mg |
| Vitamin A, IU | 0.00 IU | 0.000 IU | 0.000 IU |
| Lipids |
| Fatty acids, total saturated | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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