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Food Nutrients
All Food Categories | Sweets


Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

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Nutrient Value per 100 grams
of edible portion
1.000 package (3 oz) 85.00 g1.000 portion, amount to make 1/2 cup 21.00 g
Energy366.00 kcal311.100 kcal76.860 kcal
Protein0.10 g0.085 g0.021 g
Fiber, total dietary0.10 g0.085 g0.021 g
Total lipid (fat)1.50 g1.275 g0.315 g
Energy1531.00 kJ1301.350 kJ321.510 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water5.20 g4.420 g1.092 g
Ash2.40 g2.040 g0.504 g
Theobromine0.00 mg0.000 mg0.000 mg
Carbohydrate, by difference90.30 g76.755 g18.963 g
Sodium, Na849.00 mg721.650 mg178.290 mg
Magnesium, Mg4.00 mg3.400 mg0.840 mg
Copper, Cu0.02 mg0.020 mg0.005 mg
Potassium, K257.00 mg218.450 mg53.970 mg
Zinc, Zn0.02 mg0.017 mg0.004 mg
Manganese, Mn0.03 mg0.021 mg0.005 mg
Iron, Fe0.17 mg0.145 mg0.036 mg
Phosphorus, P3.00 mg2.550 mg0.630 mg
Selenium, Se0.70 g0.595 g0.147 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.01 mg0.004 mg0.001 mg
Pantothenic acid0.03 mg0.025 mg0.006 mg
Vitamin B-60.01 mg0.004 mg0.001 mg
Niacin0.02 mg0.016 mg0.004 mg
Folate, total0.00 g0.000 g0.000 g
Riboflavin0.02 mg0.020 mg0.005 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Fatty acids, total saturated0.27 g0.230 g0.057 g
16:00.21 g0.178 g0.044 g
14:00.00 g0.000 g0.000 g
18:00.05 g0.043 g0.011 g
Fatty acids, total monounsaturated0.44 g0.374 g0.092 g
16:1 undifferentiated0.01 g0.009 g0.002 g
18:1 undifferentiated0.44 g0.374 g0.092 g
Fatty acids, total polyunsaturated0.72 g0.612 g0.151 g
18:3 undifferentiated0.04 g0.034 g0.008 g
18:2 undifferentiated0.68 g0.578 g0.143 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.00 g0.002 g0.000 g
Proline0.01 g0.004 g0.001 g
Leucine0.01 g0.007 g0.002 g
Arginine0.00 g0.003 g0.001 g
Glutamic acid0.01 g0.009 g0.002 g
Glycine0.00 g0.002 g0.000 g
Threonine0.00 g0.002 g0.000 g
Tyrosine0.00 g0.002 g0.000 g
Lysine0.00 g0.001 g0.000 g
Aspartic acid0.00 g0.003 g0.001 g
Phenylalanine0.00 g0.003 g0.001 g
Alanine0.00 g0.003 g0.001 g
Valine0.00 g0.003 g0.001 g
Cystine0.00 g0.001 g0.000 g
Isoleucine0.00 g0.002 g0.000 g
Methionine0.00 g0.001 g0.000 g
Tryptophan0.00 g0.000 g0.000 g
Serine0.00 g0.002 g0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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