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Food Nutrients All Food Categories | Sweets

Puddings, lemon, dry mix, regular, with added oil, potassium, sodium

Nutrient	Value per 100 grams of edible portion	1.000 package (3 oz) 85.00 g	1.000 portion, amount to make 1/2 cup 21.00 g
Proximates
Energy	366.00 kcal	311.100 kcal	76.860 kcal
Protein	0.10 g	0.085 g	0.021 g
Fiber, total dietary	0.10 g	0.085 g	0.021 g
Total lipid (fat)	1.50 g	1.275 g	0.315 g
Energy	1531.00 kJ	1301.350 kJ	321.510 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	5.20 g	4.420 g	1.092 g
Ash	2.40 g	2.040 g	0.504 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Carbohydrate, by difference	90.30 g	76.755 g	18.963 g
Minerals
Sodium, Na	849.00 mg	721.650 mg	178.290 mg
Magnesium, Mg	4.00 mg	3.400 mg	0.840 mg
Copper, Cu	0.02 mg	0.020 mg	0.005 mg
Potassium, K	257.00 mg	218.450 mg	53.970 mg
Zinc, Zn	0.02 mg	0.017 mg	0.004 mg
Manganese, Mn	0.03 mg	0.021 mg	0.005 mg
Iron, Fe	0.17 mg	0.145 mg	0.036 mg
Phosphorus, P	3.00 mg	2.550 mg	0.630 mg
Selenium, Se	0.70 µg	0.595 µg	0.147 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.01 mg	0.004 mg	0.001 mg
Pantothenic acid	0.03 mg	0.025 mg	0.006 mg
Vitamin B-6	0.01 mg	0.004 mg	0.001 mg
Niacin	0.02 mg	0.016 mg	0.004 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg
Riboflavin	0.02 mg	0.020 mg	0.005 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
Fatty acids, total saturated	0.27 g	0.230 g	0.057 g
16:0	0.21 g	0.178 g	0.044 g
14:0	0.00 g	0.000 g	0.000 g
18:0	0.05 g	0.043 g	0.011 g
Fatty acids, total monounsaturated	0.44 g	0.374 g	0.092 g
16:1 undifferentiated	0.01 g	0.009 g	0.002 g
18:1 undifferentiated	0.44 g	0.374 g	0.092 g
Fatty acids, total polyunsaturated	0.72 g	0.612 g	0.151 g
18:3 undifferentiated	0.04 g	0.034 g	0.008 g
18:2 undifferentiated	0.68 g	0.578 g	0.143 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.00 g	0.002 g	0.000 g
Proline	0.01 g	0.004 g	0.001 g
Leucine	0.01 g	0.007 g	0.002 g
Arginine	0.00 g	0.003 g	0.001 g
Glutamic acid	0.01 g	0.009 g	0.002 g
Glycine	0.00 g	0.002 g	0.000 g
Threonine	0.00 g	0.002 g	0.000 g
Tyrosine	0.00 g	0.002 g	0.000 g
Lysine	0.00 g	0.001 g	0.000 g
Aspartic acid	0.00 g	0.003 g	0.001 g
Phenylalanine	0.00 g	0.003 g	0.001 g
Alanine	0.00 g	0.003 g	0.001 g
Valine	0.00 g	0.003 g	0.001 g
Cystine	0.00 g	0.001 g	0.000 g
Isoleucine	0.00 g	0.002 g	0.000 g
Methionine	0.00 g	0.001 g	0.000 g
Tryptophan	0.00 g	0.000 g	0.000 g
Serine	0.00 g	0.002 g	0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.