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Food Nutrients
All Food Categories | Snacks

 

Snacks, tortilla chips, nacho-flavor, reduced fat

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Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 bag (6 oz) 170.00 g
Proximates
Energy445.00 kcal126.157 kcal756.500 kcal
Protein8.70 g2.466 g14.790 g
Fiber, total dietary4.80 g1.361 g8.160 g
Total lipid (fat)15.20 g4.309 g25.840 g
Energy1862.00 kJ527.877 kJ3165.400 kJ
Water1.30 g0.369 g2.210 g
Ash3.20 g0.907 g5.440 g
Carbohydrate, by difference71.60 g20.299 g121.720 g
Minerals
Sodium, Na1003.00 mg284.351 mg1705.100 mg
Magnesium, Mg97.00 mg27.500 mg164.900 mg
Copper, Cu0.14 mg0.041 mg0.243 mg
Potassium, K272.00 mg77.112 mg462.400 mg
Manganese, Mn0.44 mg0.124 mg0.741 mg
Iron, Fe1.63 mg0.462 mg2.771 mg
Phosphorus, P318.00 mg90.153 mg540.600 mg
Calcium, Ca159.00 mg45.077 mg270.300 mg
Vitamins
Vitamin C, total ascorbic acid0.20 mg0.057 mg0.340 mg
Vitamin A, RAE24.00 g6.804 g40.800 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol6.00 g1.701 g10.200 g
Thiamin0.22 mg0.063 mg0.377 mg
Vitamin B-60.23 mg0.065 mg0.393 mg
Niacin0.41 mg0.118 mg0.706 mg
Folate, total26.00 g7.371 g44.200 g
Riboflavin0.27 mg0.078 mg0.466 mg
Vitamin A, IU380.00 IU107.730 IU646.000 IU
Lipids
12:00.03 g0.009 g0.051 g
Fatty acids, total saturated2.91 g0.825 g4.947 g
16:01.88 g0.533 g3.196 g
14:00.11 g0.031 g0.187 g
18:00.88 g0.249 g1.496 g
4:00.01 g0.003 g0.017 g
Fatty acids, total monounsaturated8.95 g2.537 g15.215 g
16:1 undifferentiated0.06 g0.017 g0.102 g
18:1 undifferentiated8.89 g2.520 g15.113 g
Fatty acids, total polyunsaturated2.10 g0.595 g3.570 g
18:3 undifferentiated0.09 g0.026 g0.153 g
18:2 undifferentiated2.02 g0.573 g3.434 g
Cholesterol3.00 mg0.851 mg5.100 mg
Amino Acids
Histidine0.26 g0.074 g0.445 g
Proline0.76 g0.214 g1.283 g
Leucine0.99 g0.280 g1.681 g
Arginine0.43 g0.122 g0.729 g
Glutamic acid1.67 g0.473 g2.837 g
Glycine0.32 g0.091 g0.544 g
Threonine0.31 g0.089 g0.534 g
Tyrosine0.35 g0.100 g0.598 g
Lysine0.32 g0.090 g0.537 g
Aspartic acid0.60 g0.169 g1.013 g
Phenylalanine0.42 g0.118 g0.709 g
Alanine0.57 g0.161 g0.967 g
Valine0.45 g0.126 g0.758 g
Cystine0.14 g0.039 g0.236 g
Isoleucine0.33 g0.094 g0.563 g
Methionine0.18 g0.051 g0.308 g
Tryptophan0.07 g0.020 g0.117 g
Serine0.41 g0.117 g0.699 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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