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Food Nutrients All Food Categories | Snacks

Snacks, potato chips, cheese-flavor

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 bag (6 oz) 170.00 g
Proximates
Energy	496.00 kcal	140.616 kcal	843.200 kcal
Protein	8.50 g	2.410 g	14.450 g
Fiber, total dietary	5.20 g	1.474 g	8.840 g
Total lipid (fat)	27.20 g	7.711 g	46.240 g
Energy	2075.00 kJ	588.263 kJ	3527.500 kJ
Water	1.80 g	0.510 g	3.060 g
Ash	4.80 g	1.361 g	8.160 g
Carbohydrate, by difference	57.70 g	16.358 g	98.090 g
Minerals
Sodium, Na	458.00 mg	129.843 mg	778.600 mg
Magnesium, Mg	75.00 mg	21.262 mg	127.500 mg
Copper, Cu	0.25 mg	0.071 mg	0.425 mg
Potassium, K	1528.00 mg	433.188 mg	2597.600 mg
Zinc, Zn	0.91 mg	0.258 mg	1.547 mg
Manganese, Mn	0.45 mg	0.126 mg	0.758 mg
Iron, Fe	1.84 mg	0.522 mg	3.128 mg
Phosphorus, P	299.00 mg	84.766 mg	508.300 mg
Calcium, Ca	72.00 mg	20.412 mg	122.400 mg
Vitamins
Vitamin C, total ascorbic acid	54.10 mg	15.337 mg	91.970 mg
Vitamin A, RAE	10.00 µg	2.835 µg	17.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Retinol	10.00 µg	2.835 µg	17.000 µg
Thiamin	0.15 mg	0.044 mg	0.264 mg
Pantothenic acid	0.79 mg	0.224 mg	1.343 mg
Vitamin B-6	0.35 mg	0.099 mg	0.592 mg
Niacin	5.00 mg	1.417 mg	8.500 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg
Riboflavin	0.16 mg	0.045 mg	0.269 mg
Vitamin A, IU	33.00 IU	9.356 IU	56.100 IU
Lipids
12:0	0.06 g	0.017 g	0.102 g
Fatty acids, total saturated	8.60 g	2.438 g	14.620 g
16:0	7.32 g	2.075 g	12.444 g
14:0	0.24 g	0.068 g	0.408 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.87 g	0.247 g	1.479 g
Fatty acids, total monounsaturated	7.72 g	2.189 g	13.124 g
16:1 undifferentiated	0.14 g	0.040 g	0.238 g
18:1 undifferentiated	7.47 g	2.118 g	12.699 g
20:1	0.12 g	0.034 g	0.204 g
Fatty acids, total polyunsaturated	9.56 g	2.710 g	16.252 g
18:3 undifferentiated	0.15 g	0.043 g	0.255 g
18:2 undifferentiated	9.41 g	2.668 g	15.997 g
Cholesterol	4.00 mg	1.134 mg	6.800 mg
Amino Acids
Histidine	0.19 g	0.055 g	0.330 g
Proline	0.39 g	0.112 g	0.670 g
Leucine	0.59 g	0.168 g	1.010 g
Arginine	0.40 g	0.113 g	0.680 g
Glutamic acid	1.45 g	0.410 g	2.458 g
Glycine	0.27 g	0.076 g	0.456 g
Threonine	0.36 g	0.103 g	0.620 g
Tyrosine	0.33 g	0.093 g	0.559 g
Lysine	0.55 g	0.157 g	0.942 g
Aspartic acid	1.49 g	0.424 g	2.540 g
Phenylalanine	0.39 g	0.110 g	0.660 g
Alanine	0.30 g	0.085 g	0.508 g
Valine	0.50 g	0.142 g	0.852 g
Cystine	0.10 g	0.029 g	0.177 g
Isoleucine	0.39 g	0.111 g	0.666 g
Methionine	0.12 g	0.033 g	0.197 g
Tryptophan	0.07 g	0.021 g	0.124 g
Serine	0.36 g	0.101 g	0.607 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.