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Food Nutrients
All Food Categories | Snacks

 

Snacks, potato chips, made from dried potatoes, cheese-flavor

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Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 can (6.25 oz) 191.00 g
Proximates
Energy551.00 kcal156.209 kcal1052.410 kcal
Protein7.00 g1.985 g13.370 g
Fiber, total dietary3.40 g0.964 g6.494 g
Total lipid (fat)37.00 g10.489 g70.670 g
Energy2305.00 kJ653.467 kJ4402.550 kJ
Water1.90 g0.539 g3.629 g
Ash3.50 g0.992 g6.685 g
Carbohydrate, by difference50.60 g14.345 g96.646 g
Minerals
Sodium, Na600.00 mg170.100 mg1146.000 mg
Magnesium, Mg53.00 mg15.026 mg101.230 mg
Copper, Cu0.06 mg0.016 mg0.107 mg
Potassium, K381.00 mg108.014 mg727.710 mg
Zinc, Zn0.64 mg0.181 mg1.222 mg
Manganese, Mn0.06 mg0.016 mg0.111 mg
Iron, Fe1.60 mg0.454 mg3.056 mg
Phosphorus, P163.00 mg46.211 mg311.330 mg
Calcium, Ca110.00 mg31.185 mg210.100 mg
Selenium, Se8.10 g2.296 g15.471 g
Vitamins
Vitamin C, total ascorbic acid8.50 mg2.410 mg16.235 mg
Vitamin A, RAE1.00 g0.284 g1.910 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol1.00 g0.284 g1.910 g
Thiamin0.18 mg0.051 mg0.344 mg
Pantothenic acid0.34 mg0.096 mg0.646 mg
Vitamin B-60.52 mg0.148 mg0.995 mg
Niacin2.60 mg0.737 mg4.966 mg
Folate, total18.00 g5.103 g34.380 g
Riboflavin0.12 mg0.034 mg0.229 mg
Vitamin A, IU3.00 IU0.851 IU5.730 IU
Lipids
8:00.01 g0.003 g0.019 g
12:00.04 g0.011 g0.076 g
Fatty acids, total saturated9.57 g2.713 g18.279 g
16:07.78 g2.206 g14.860 g
14:00.47 g0.133 g0.898 g
10:00.04 g0.011 g0.076 g
18:01.16 g0.329 g2.216 g
4:00.05 g0.014 g0.096 g
6:00.03 g0.009 g0.057 g
Fatty acids, total monounsaturated7.14 g2.024 g13.637 g
16:1 undifferentiated0.36 g0.102 g0.688 g
18:1 undifferentiated6.78 g1.922 g12.950 g
Fatty acids, total polyunsaturated18.66 g5.290 g35.641 g
18:3 undifferentiated0.35 g0.099 g0.668 g
18:2 undifferentiated18.31 g5.191 g34.972 g
Cholesterol4.00 mg1.134 mg7.640 mg
Amino Acids
Histidine0.17 g0.048 g0.327 g
Proline0.40 g0.112 g0.754 g
Leucine0.51 g0.144 g0.972 g
Arginine0.32 g0.091 g0.613 g
Glutamic acid1.24 g0.352 g2.372 g
Glycine0.20 g0.057 g0.386 g
Threonine0.29 g0.082 g0.556 g
Tyrosine0.28 g0.080 g0.539 g
Lysine0.48 g0.135 g0.909 g
Aspartic acid1.06 g0.301 g2.028 g
Phenylalanine0.32 g0.091 g0.611 g
Alanine0.24 g0.067 g0.453 g
Valine0.41 g0.117 g0.785 g
Cystine0.08 g0.023 g0.155 g
Isoleucine0.33 g0.093 g0.628 g
Methionine0.11 g0.031 g0.208 g
Tryptophan0.07 g0.019 g0.126 g
Serine0.31 g0.087 g0.588 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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