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Food Nutrients
All Food Categories | Snacks
Snacks, crisped rice bar, almond
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Nutrient
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Value per 100 grams
of edible portion
|
1.000 bar (1 oz) 28.00 g |
| Proximates |
| Energy | 458.00 kcal | 128.240 kcal |
| Protein | 7.00 g | 1.960 g |
| Fiber, total dietary | 3.60 g | 1.008 g |
| Total lipid (fat) | 20.40 g | 5.712 g |
| Energy | 1916.00 kJ | 536.480 kJ |
| Water | 6.70 g | 1.876 g |
| Ash | 1.40 g | 0.392 g |
| Carbohydrate, by difference | 64.60 g | 18.088 g |
| Minerals |
| Sodium, Na | 234.00 mg | 65.520 mg |
| Magnesium, Mg | 71.00 mg | 19.880 mg |
| Copper, Cu | 0.25 mg | 0.069 mg |
| Potassium, K | 229.00 mg | 64.120 mg |
| Zinc, Zn | 5.29 mg | 1.481 mg |
| Manganese, Mn | 1.60 mg | 0.448 mg |
| Iron, Fe | 6.35 mg | 1.778 mg |
| Phosphorus, P | 167.00 mg | 46.760 mg |
| Calcium, Ca | 74.00 mg | 20.720 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 11.50 mg | 3.220 mg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Thiamin | 1.32 mg | 0.370 mg |
| Pantothenic acid | 0.56 mg | 0.156 mg |
| Vitamin B-6 | 1.76 mg | 0.494 mg |
| Niacin | 17.64 mg | 4.938 mg |
| Folate, total | 0.00 µg | 0.000 µg |
| Riboflavin | 1.50 mg | 0.420 mg |
| Vitamin A, IU | 2645.00 IU | 740.600 IU |
| Lipids |
| 8:0 | 0.03 g | 0.008 g |
| 12:0 | 0.20 g | 0.056 g |
| Fatty acids, total saturated | 3.77 g | 1.056 g |
| 16:0 | 2.60 g | 0.728 g |
| 14:0 | 0.12 g | 0.034 g |
| 10:0 | 0.02 g | 0.006 g |
| 18:0 | 0.78 g | 0.218 g |
| 6:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 7.50 g | 2.100 g |
| 16:1 undifferentiated | 0.02 g | 0.006 g |
| 18:1 undifferentiated | 7.36 g | 2.061 g |
| 20:1 | 0.11 g | 0.031 g |
| Fatty acids, total polyunsaturated | 7.73 g | 2.164 g |
| 18:3 undifferentiated | 0.31 g | 0.087 g |
| 18:2 undifferentiated | 7.38 g | 2.066 g |
| 20:4 undifferentiated | 0.03 g | 0.008 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.17 g | 0.046 g |
| Proline | 0.37 g | 0.104 g |
| Leucine | 0.51 g | 0.142 g |
| Arginine | 0.62 g | 0.174 g |
| Glutamic acid | 1.57 g | 0.441 g |
| Glycine | 0.34 g | 0.097 g |
| Threonine | 0.23 g | 0.065 g |
| Tyrosine | 0.25 g | 0.069 g |
| Lysine | 0.25 g | 0.069 g |
| Aspartic acid | 0.65 g | 0.181 g |
| Phenylalanine | 0.35 g | 0.099 g |
| Alanine | 0.33 g | 0.093 g |
| Valine | 0.36 g | 0.100 g |
| Cystine | 0.14 g | 0.038 g |
| Isoleucine | 0.27 g | 0.077 g |
| Methionine | 0.11 g | 0.031 g |
| Tryptophan | 0.10 g | 0.028 g |
| Serine | 0.30 g | 0.085 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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