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Food Nutrients All Food Categories | Sweets

Puddings, lemon, dry mix, instant

Nutrient	Value per 100 grams of edible portion	1.000 package (3.5 oz) 99.00 g	1.000 portion, amount to make 1/2 cup 25.00 g
Proximates
Energy	378.00 kcal	374.220 kcal	94.500 kcal
Protein	0.00 g	0.000 g	0.000 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	0.70 g	0.693 g	0.175 g
Energy	1582.00 kJ	1566.180 kJ	395.500 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	0.70 g	0.693 g	0.175 g
Ash	3.20 g	3.168 g	0.800 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Carbohydrate, by difference	95.40 g	94.446 g	23.850 g
Minerals
Sodium, Na	1332.00 mg	1318.680 mg	333.000 mg
Magnesium, Mg	0.00 mg	0.000 mg	0.000 mg
Copper, Cu	0.01 mg	0.015 mg	0.004 mg
Potassium, K	8.00 mg	7.920 mg	2.000 mg
Zinc, Zn	0.05 mg	0.050 mg	0.013 mg
Manganese, Mn	0.01 mg	0.009 mg	0.002 mg
Iron, Fe	0.08 mg	0.079 mg	0.020 mg
Phosphorus, P	752.00 mg	744.480 mg	188.000 mg
Calcium, Ca	2.00 mg	1.980 mg	0.500 mg
Selenium, Se	0.80 µg	0.792 µg	0.200 µg
Vitamins
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.01 µg	0.010 µg	0.003 µg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.00 mg	0.001 mg	0.000 mg
Pantothenic acid	0.01 mg	0.006 mg	0.002 mg
Vitamin B-6	0.00 mg	0.001 mg	0.000 mg
Niacin	0.00 mg	0.001 mg	0.000 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg
Riboflavin	0.00 mg	0.003 mg	0.001 mg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	0.10 g	0.099 g	0.025 g
16:0	0.07 g	0.069 g	0.018 g
14:0	0.00 g	0.000 g	0.000 g
10:0	0.00 g	0.000 g	0.000 g
18:0	0.03 g	0.030 g	0.007 g
4:0	0.00 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	0.28 g	0.277 g	0.070 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g
18:1 undifferentiated	0.28 g	0.277 g	0.070 g
Fatty acids, total polyunsaturated	0.25 g	0.247 g	0.062 g
18:3 undifferentiated	0.02 g	0.020 g	0.005 g
18:2 undifferentiated	0.23 g	0.228 g	0.058 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.00 g	0.000 g	0.000 g
Proline	0.00 g	0.000 g	0.000 g
Leucine	0.00 g	0.000 g	0.000 g
Arginine	0.00 g	0.000 g	0.000 g
Glutamic acid	0.00 g	0.000 g	0.000 g
Glycine	0.00 g	0.000 g	0.000 g
Threonine	0.00 g	0.000 g	0.000 g
Tyrosine	0.00 g	0.000 g	0.000 g
Lysine	0.00 g	0.000 g	0.000 g
Aspartic acid	0.00 g	0.000 g	0.000 g
Phenylalanine	0.00 g	0.000 g	0.000 g
Alanine	0.00 g	0.000 g	0.000 g
Valine	0.00 g	0.000 g	0.000 g
Cystine	0.00 g	0.000 g	0.000 g
Isoleucine	0.00 g	0.000 g	0.000 g
Methionine	0.00 g	0.000 g	0.000 g
Tryptophan	0.00 g	0.000 g	0.000 g
Serine	0.00 g	0.000 g	0.000 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.