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Food Nutrients
All Food Categories | Sweets


Marmalade, orange

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup 320.00 g1.000 package (0.5 oz) 14.00 g1.000 tbsp 20.00 g
Energy246.00 kcal787.200 kcal34.440 kcal49.200 kcal
Protein0.30 g0.960 g0.042 g0.060 g
Fiber, total dietary0.70 g2.240 g0.098 g0.140 g
Total lipid (fat)0.00 g0.000 g0.000 g0.000 g
Energy1029.00 kJ3292.800 kJ144.060 kJ205.800 kJ
Caffeine0.00 mg0.000 mg0.000 mg0.000 mg
Water33.20 g106.240 g4.648 g6.640 g
Ash0.20 g0.640 g0.028 g0.040 g
Theobromine0.00 mg0.000 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference66.30 g212.160 g9.282 g13.260 g
Sugars, total60.00 g192.000 g8.400 g12.000 g
Sodium, Na56.00 mg179.200 mg7.840 mg11.200 mg
Magnesium, Mg2.00 mg6.400 mg0.280 mg0.400 mg
Copper, Cu0.09 mg0.288 mg0.013 mg0.018 mg
Potassium, K37.00 mg118.400 mg5.180 mg7.400 mg
Zinc, Zn0.04 mg0.128 mg0.006 mg0.008 mg
Manganese, Mn0.02 mg0.064 mg0.003 mg0.004 mg
Iron, Fe0.15 mg0.480 mg0.021 mg0.030 mg
Phosphorus, P4.00 mg12.800 mg0.560 mg0.800 mg
Calcium, Ca38.00 mg121.600 mg5.320 mg7.600 mg
Selenium, Se0.60 g1.920 g0.084 g0.120 g
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta15.00 g48.000 g2.100 g3.000 g
Vitamin C, total ascorbic acid4.80 mg15.360 mg0.672 mg0.960 mg
Vitamin A, RAE3.00 g9.600 g0.420 g0.600 g
Vitamin B-120.00 g0.000 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.06 mg0.192 mg0.008 mg0.012 mg
Retinol0.00 g0.000 g0.000 g0.000 g
Thiamin0.01 mg0.016 mg0.001 mg0.001 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.01 mg0.048 mg0.002 mg0.003 mg
Cryptoxanthin, beta38.00 g121.600 g5.320 g7.600 g
Vitamin B-60.02 mg0.061 mg0.003 mg0.004 mg
Niacin0.05 mg0.166 mg0.007 mg0.010 mg
Folate, total9.00 g28.800 g1.260 g1.800 g
Riboflavin0.03 mg0.080 mg0.004 mg0.005 mg
Carotene, alpha5.00 g16.000 g0.700 g1.000 g
Lutein + zeaxanthin58.00 g185.600 g8.120 g11.600 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU62.00 IU198.400 IU8.680 IU12.400 IU
8:00.00 g0.000 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated0.00 g0.000 g0.000 g0.000 g
16:00.00 g0.000 g0.000 g0.000 g
14:00.00 g0.000 g0.000 g0.000 g
10:00.00 g0.000 g0.000 g0.000 g
18:00.00 g0.000 g0.000 g0.000 g
4:00.00 g0.000 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated0.00 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.00 g0.000 g0.000 g0.000 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.00 g0.000 g0.000 g0.000 g
18:2 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg0.000 mg
Amino Acids
Histidine0.01 g0.019 g0.001 g0.001 g
Proline0.01 g0.048 g0.002 g0.003 g
Leucine0.01 g0.022 g0.001 g0.001 g
Arginine0.02 g0.067 g0.003 g0.004 g
Glutamic acid0.03 g0.096 g0.004 g0.006 g
Glycine0.03 g0.096 g0.004 g0.006 g
Threonine0.01 g0.016 g0.001 g0.001 g
Tyrosine0.01 g0.016 g0.001 g0.001 g
Lysine0.01 g0.048 g0.002 g0.003 g
Aspartic acid0.04 g0.115 g0.005 g0.007 g
Phenylalanine0.01 g0.032 g0.001 g0.002 g
Alanine0.02 g0.051 g0.002 g0.003 g
Valine0.01 g0.042 g0.002 g0.003 g
Cystine0.00 g0.010 g0.000 g0.001 g
Isoleucine0.01 g0.026 g0.001 g0.002 g
Methionine0.01 g0.019 g0.001 g0.001 g
Tryptophan0.00 g0.010 g0.000 g0.001 g
Serine0.01 g0.032 g0.001 g0.002 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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