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Food Nutrients
All Food Categories | Snacks
Snacks, fruit leather, pieces, with vitamin C
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Nutrient
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Value per 100 grams
of edible portion
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1.000 serving 21.00 g | 1.000 packet 14.20 g |
| Proximates |
| Energy | 373.00 kcal | 78.330 kcal | 52.966 kcal |
| Protein | 0.10 g | 0.021 g | 0.014 g |
| Fiber, total dietary | 3.50 g | 0.735 g | 0.497 g |
| Total lipid (fat) | 3.50 g | 0.735 g | 0.497 g |
| Energy | 1561.00 kJ | 327.810 kJ | 221.662 kJ |
| Water | 10.20 g | 2.142 g | 1.448 g |
| Ash | 1.00 g | 0.210 g | 0.142 g |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 85.20 g | 17.892 g | 12.098 g |
| Minerals |
| Sodium, Na | 317.00 mg | 66.570 mg | 45.014 mg |
| Magnesium, Mg | 14.00 mg | 2.940 mg | 1.988 mg |
| Copper, Cu | 0.17 mg | 0.036 mg | 0.024 mg |
| Potassium, K | 164.00 mg | 34.440 mg | 23.288 mg |
| Zinc, Zn | 0.19 mg | 0.040 mg | 0.027 mg |
| Iron, Fe | 0.75 mg | 0.158 mg | 0.106 mg |
| Phosphorus, P | 24.00 mg | 5.040 mg | 3.408 mg |
| Calcium, Ca | 18.00 mg | 3.780 mg | 2.556 mg |
| Selenium, Se | 3.20 µg | 0.672 µg | 0.454 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 120.00 mg | 25.200 mg | 17.040 mg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Thiamin | 0.04 mg | 0.009 mg | 0.006 mg |
| Vitamin B-6 | 0.30 mg | 0.063 mg | 0.043 mg |
| Niacin | 0.10 mg | 0.021 mg | 0.014 mg |
| Folate, total | 14.00 µg | 2.940 µg | 1.988 µg |
| Riboflavin | 0.10 mg | 0.021 mg | 0.014 mg |
| Vitamin A, IU | 116.00 IU | 24.360 IU | 16.472 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.01 g | 0.002 g | 0.001 g |
| Fatty acids, total saturated | 0.99 g | 0.208 g | 0.141 g |
| 16:0 | 0.61 g | 0.129 g | 0.087 g |
| 14:0 | 0.02 g | 0.005 g | 0.003 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 0.33 g | 0.069 g | 0.047 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 1.72 g | 0.362 g | 0.245 g |
| 16:1 undifferentiated | 0.01 g | 0.003 g | 0.002 g |
| 18:1 undifferentiated | 1.70 g | 0.358 g | 0.242 g |
| 20:1 | 0.01 g | 0.001 g | 0.001 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.09 g | 0.020 g | 0.013 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.01 g | 0.002 g | 0.002 g |
| 18:2 undifferentiated | 0.08 g | 0.017 g | 0.011 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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