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Food Nutrients All Food Categories | Sweets

Candies, ROLO Caramels in Milk Chocolate

Nutrient	Value per 100 grams of edible portion	1.000 package 1 package 48.00 g	7.000 pieces 42.00 g
Proximates
Energy	474.00 kcal	227.520 kcal	199.080 kcal
Protein	5.08 g	2.438 g	2.134 g
Fiber, total dietary	0.90 g	0.432 g	0.378 g
Total lipid (fat)	20.93 g	10.046 g	8.791 g
Energy	1984.00 kJ	952.320 kJ	833.280 kJ
Caffeine	6.00 mg	2.880 mg	2.520 mg
Water	4.60 g	2.208 g	1.932 g
Ash	1.27 g	0.610 g	0.533 g
Theobromine	52.00 mg	24.960 mg	21.840 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	67.95 g	32.616 g	28.539 g
Sugars, total	63.93 g	30.686 g	26.851 g
Minerals
Sodium, Na	188.00 mg	90.240 mg	78.960 mg
Magnesium, Mg	0.00 mg	0.000 mg	0.000 mg
Copper, Cu	0.00 mg	0.000 mg	0.000 mg
Potassium, K	188.00 mg	90.240 mg	78.960 mg
Zinc, Zn	0.00 mg	0.000 mg	0.000 mg
Manganese, Mn	0.00 mg	0.000 mg	0.000 mg
Iron, Fe	0.42 mg	0.202 mg	0.176 mg
Phosphorus, P	71.00 mg	34.080 mg	29.820 mg
Calcium, Ca	145.00 mg	69.600 mg	60.900 mg
Selenium, Se	0.00 µg	0.000 µg	0.000 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.90 mg	0.432 mg	0.378 mg
Vitamin A, RAE	34.00 µg	16.320 µg	14.280 µg
Vitamin B-12	0.33 µg	0.158 µg	0.139 µg
Vitamin E (alpha-tocopherol)	1.10 mg	0.528 mg	0.462 mg
Retinol	33.00 µg	15.840 µg	13.860 µg
Thiamin	0.02 mg	0.010 mg	0.008 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.00 mg	0.000 mg	0.000 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg
Niacin	0.04 mg	0.019 mg	0.017 mg
Folate, total	0.00 µg	0.000 µg	0.000 µg
Riboflavin	0.12 mg	0.058 mg	0.050 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	121.00 IU	58.080 IU	50.820 IU
Lipids
8:0	0.17 g	0.080 g	0.070 g
12:0	0.28 g	0.132 g	0.116 g
15:1	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	14.54 g	6.980 g	6.108 g
20:3 undifferentiated	0.00 g	0.000 g	0.000 g
22:0	0.04 g	0.018 g	0.016 g
16:0	6.54 g	3.137 g	2.745 g
17:0	0.05 g	0.024 g	0.021 g
13:0	0.00 g	0.000 g	0.000 g
24:1 c	0.00 g	0.000 g	0.000 g
14:0	0.95 g	0.455 g	0.398 g
10:0	0.25 g	0.120 g	0.105 g
20:0	0.14 g	0.066 g	0.058 g
24:0	0.00 g	0.000 g	0.000 g
18:0	5.42 g	2.603 g	2.278 g
17:1	0.00 g	0.001 g	0.001 g
4:0	0.45 g	0.215 g	0.188 g
15:0	0.04 g	0.022 g	0.019 g
6:0	0.23 g	0.110 g	0.096 g
Fatty acids, total monounsaturated	2.10 g	1.010 g	0.884 g
14:1	0.01 g	0.003 g	0.003 g
16:1 undifferentiated	0.02 g	0.012 g	0.010 g
18:1 undifferentiated	2.07 g	0.993 g	0.869 g
20:1	0.00 g	0.001 g	0.001 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.27 g	0.127 g	0.111 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.014 g	0.013 g
18:2 undifferentiated	0.23 g	0.113 g	0.099 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	12.00 mg	5.760 mg	5.040 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.