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Food Nutrients All Food Categories | Sweets

Candies, peanut bar

Nutrient	Value per 100 grams of edible portion	1.000 bar (1.75 fl oz) 50.00 g	1.000 oz 28.35 g	1.000 bar (1.6 oz) 45.00 g	1.000 bar (1.4 oz) 40.00 g
Proximates
Energy	522.00 kcal	261.000 kcal	147.987 kcal	234.900 kcal	208.800 kcal
Protein	15.50 g	7.750 g	4.394 g	6.975 g	6.200 g
Fiber, total dietary	4.10 g	2.050 g	1.162 g	1.845 g	1.640 g
Total lipid (fat)	33.70 g	16.850 g	9.554 g	15.165 g	13.480 g
Energy	2184.00 kJ	1092.000 kJ	619.164 kJ	982.800 kJ	873.600 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Water	1.60 g	0.800 g	0.454 g	0.720 g	0.640 g
Ash	1.90 g	0.950 g	0.539 g	0.855 g	0.760 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	47.40 g	23.700 g	13.438 g	21.330 g	18.960 g
Sugars, total	42.22 g	21.110 g	11.969 g	18.999 g	16.888 g
Minerals
Sodium, Na	156.00 mg	78.000 mg	44.226 mg	70.200 mg	62.400 mg
Magnesium, Mg	110.00 mg	55.000 mg	31.185 mg	49.500 mg	44.000 mg
Copper, Cu	0.77 mg	0.387 mg	0.219 mg	0.348 mg	0.310 mg
Potassium, K	407.00 mg	203.500 mg	115.385 mg	183.150 mg	162.800 mg
Zinc, Zn	3.94 mg	1.970 mg	1.117 mg	1.773 mg	1.576 mg
Manganese, Mn	1.24 mg	0.622 mg	0.352 mg	0.559 mg	0.497 mg
Iron, Fe	0.97 mg	0.485 mg	0.275 mg	0.436 mg	0.388 mg
Phosphorus, P	308.00 mg	154.000 mg	87.318 mg	138.600 mg	123.200 mg
Calcium, Ca	78.00 mg	39.000 mg	22.113 mg	35.100 mg	31.200 mg
Selenium, Se	4.70 µg	2.350 µg	1.332 µg	2.115 µg	1.880 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	4.10 mg	2.050 mg	1.162 mg	1.845 mg	1.640 mg
Retinol	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Thiamin	0.10 mg	0.050 mg	0.028 mg	0.045 mg	0.040 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.83 mg	0.415 mg	0.235 mg	0.373 mg	0.332 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.15 mg	0.076 mg	0.043 mg	0.069 mg	0.061 mg
Niacin	7.92 mg	3.961 mg	2.246 mg	3.565 mg	3.169 mg
Folate, total	75.00 µg	37.500 µg	21.262 µg	33.750 µg	30.000 µg
Riboflavin	0.14 mg	0.070 mg	0.040 mg	0.063 mg	0.056 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU	0.000 IU	0.000 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	4.68 g	2.339 g	1.326 g	2.105 g	1.871 g
16:0	3.53 g	1.764 g	1.000 g	1.588 g	1.411 g
14:0	0.02 g	0.011 g	0.006 g	0.010 g	0.009 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:0	0.75 g	0.376 g	0.213 g	0.338 g	0.301 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	16.72 g	8.361 g	4.740 g	7.524 g	6.688 g
16:1 undifferentiated	0.01 g	0.005 g	0.003 g	0.005 g	0.004 g
18:1 undifferentiated	16.26 g	8.130 g	4.610 g	7.317 g	6.504 g
20:1	0.49 g	0.247 g	0.140 g	0.223 g	0.198 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	10.65 g	5.325 g	3.019 g	4.793 g	4.260 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.001 g	0.001 g	0.001 g	0.001 g
18:2 undifferentiated	10.65 g	5.324 g	3.018 g	4.791 g	4.259 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.39 g	0.193 g	0.109 g	0.173 g	0.154 g
Proline	0.67 g	0.336 g	0.191 g	0.302 g	0.269 g
Leucine	0.99 g	0.493 g	0.280 g	0.444 g	0.394 g
Arginine	1.82 g	0.909 g	0.515 g	0.818 g	0.727 g
Glutamic acid	3.18 g	1.589 g	0.901 g	1.430 g	1.271 g
Glycine	0.92 g	0.458 g	0.260 g	0.412 g	0.366 g
Threonine	0.52 g	0.260 g	0.147 g	0.234 g	0.208 g
Tyrosine	0.62 g	0.309 g	0.175 g	0.278 g	0.247 g
Lysine	0.55 g	0.273 g	0.155 g	0.245 g	0.218 g
Aspartic acid	1.85 g	0.927 g	0.526 g	0.835 g	0.742 g
Phenylalanine	0.79 g	0.394 g	0.223 g	0.354 g	0.315 g
Alanine	0.60 g	0.302 g	0.171 g	0.272 g	0.242 g
Valine	0.64 g	0.319 g	0.181 g	0.287 g	0.255 g
Cystine	0.19 g	0.097 g	0.055 g	0.087 g	0.078 g
Isoleucine	0.53 g	0.267 g	0.151 g	0.240 g	0.214 g
Methionine	0.18 g	0.092 g	0.052 g	0.083 g	0.074 g
Tryptophan	0.15 g	0.074 g	0.042 g	0.067 g	0.060 g
Serine	0.75 g	0.377 g	0.213 g	0.339 g	0.301 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.