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Food Nutrients
All Food Categories | Sweets

 

Candies, milk chocolate

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 cup chips 168.00 g1.000 bar (1.55 oz) 44.00 g1.000 bar, miniature 7.00 g
Proximates
Energy535.00 kcal898.800 kcal235.400 kcal37.450 kcal
Protein7.65 g12.852 g3.366 g0.536 g
Fiber, total dietary3.40 g5.712 g1.496 g0.238 g
Total lipid (fat)29.66 g49.829 g13.050 g2.076 g
Energy2239.00 kJ3761.520 kJ985.160 kJ156.730 kJ
Caffeine20.00 mg33.600 mg8.800 mg1.400 mg
Water1.50 g2.520 g0.660 g0.105 g
Ash1.78 g2.990 g0.783 g0.125 g
Theobromine205.00 mg344.400 mg90.200 mg14.350 mg
Alcohol, ethyl0.00 g0.000 g0.000 g0.000 g
Carbohydrate, by difference59.40 g99.792 g26.136 g4.158 g
Sugars, total51.50 g86.520 g22.660 g3.605 g
Minerals
Fluoride, F5.00 g8.400 g2.200 g0.350 g
Sodium, Na79.00 mg132.720 mg34.760 mg5.530 mg
Magnesium, Mg63.00 mg105.840 mg27.720 mg4.410 mg
Copper, Cu0.49 mg0.825 mg0.216 mg0.034 mg
Potassium, K372.00 mg624.960 mg163.680 mg26.040 mg
Zinc, Zn2.30 mg3.864 mg1.012 mg0.161 mg
Manganese, Mn0.47 mg0.791 mg0.207 mg0.033 mg
Iron, Fe2.35 mg3.948 mg1.034 mg0.164 mg
Phosphorus, P208.00 mg349.440 mg91.520 mg14.560 mg
Calcium, Ca189.00 mg317.520 mg83.160 mg13.230 mg
Selenium, Se4.50 g7.560 g1.980 g0.315 g
Vitamins
Lycopene0.00 g0.000 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg0.000 mg
Vitamin A, RAE59.00 g99.120 g25.960 g4.130 g
Vitamin B-120.75 g1.260 g0.330 g0.052 g
Vitamin E (alpha-tocopherol)0.51 mg0.857 mg0.224 mg0.036 mg
Retinol59.00 g99.120 g25.960 g4.130 g
Thiamin0.11 mg0.188 mg0.049 mg0.008 mg
Vitamin D0.00 IU0.000 IU0.000 IU0.000 IU
Pantothenic acid0.47 mg0.793 mg0.208 mg0.033 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g0.000 g
Vitamin B-60.04 mg0.060 mg0.016 mg0.003 mg
Tocopherol, gamma0.92 mg1.546 mg0.405 mg0.064 mg
Tocopherol, beta0.00 mg0.000 mg0.000 mg0.000 mg
Niacin0.39 mg0.648 mg0.170 mg0.027 mg
Folate, total12.00 g20.160 g5.280 g0.840 g
Riboflavin0.30 mg0.501 mg0.131 mg0.021 mg
Carotene, alpha0.00 g0.000 g0.000 g0.000 g
Lutein + zeaxanthin6.00 g10.080 g2.640 g0.420 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g0.000 g
Vitamin A, IU195.00 IU327.600 IU85.800 IU13.650 IU
Lipids
8:00.11 g0.186 g0.049 g0.008 g
12:00.25 g0.427 g0.112 g0.018 g
15:10.00 g0.000 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g0.000 g
Fatty acids, total saturated18.51 g31.095 g8.144 g1.296 g
20:3 undifferentiated0.00 g0.000 g0.000 g0.000 g
22:00.01 g0.012 g0.003 g0.000 g
18:1 c6.08 g10.208 g2.673 g0.425 g
16:08.33 g13.998 g3.666 g0.583 g
17:00.01 g0.022 g0.006 g0.001 g
18:3 n-6 c,c,c0.00 g0.000 g0.000 g0.000 g
13:00.00 g0.000 g0.000 g0.000 g
24:1 c0.00 g0.000 g0.000 g0.000 g
14:01.18 g1.989 g0.521 g0.083 g
10:00.25 g0.413 g0.108 g0.017 g
18:1 t0.00 g0.000 g0.000 g0.000 g
20:00.07 g0.119 g0.031 g0.005 g
24:00.00 g0.000 g0.000 g0.000 g
18:07.84 g13.164 g3.448 g0.549 g
17:10.00 g0.000 g0.000 g0.000 g
4:00.36 g0.601 g0.158 g0.025 g
18:3 n-3 c,c,c (ALA)0.12 g0.205 g0.054 g0.009 g
15:00.00 g0.000 g0.000 g0.000 g
6:00.10 g0.166 g0.044 g0.007 g
Fatty acids, total monounsaturated7.19 g12.072 g3.162 g0.503 g
14:10.00 g0.000 g0.000 g0.000 g
16:1 undifferentiated0.41 g0.684 g0.179 g0.028 g
18:1 undifferentiated6.08 g10.208 g2.673 g0.425 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.38 g2.312 g0.605 g0.096 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.12 g0.205 g0.054 g0.009 g
18:2 undifferentiated1.22 g2.046 g0.536 g0.085 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol23.00 mg38.640 mg10.120 mg1.610 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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