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Food Nutrients All Food Categories | Sweets

Candies, NESTLE, BABY RUTH Bar

Nutrient	Value per 100 grams of edible portion	1.000 serving 2.1 oz bar 60.00 g	1.000 serving fun size bar 0.65 oz 18.00 g
Proximates
Energy	459.00 kcal	275.400 kcal	82.620 kcal
Protein	5.40 g	3.240 g	0.972 g
Fiber, total dietary	2.00 g	1.200 g	0.360 g
Total lipid (fat)	21.60 g	12.960 g	3.888 g
Energy	1920.00 kJ	1152.000 kJ	345.600 kJ
Caffeine	4.00 mg	2.400 mg	0.720 mg
Water	6.99 g	4.194 g	1.258 g
Ash	1.21 g	0.726 g	0.218 g
Theobromine	119.00 mg	71.400 mg	21.420 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	64.80 g	38.880 g	11.664 g
Sugars, total	54.00 g	32.400 g	9.720 g
Minerals
Sodium, Na	230.00 mg	138.000 mg	41.400 mg
Magnesium, Mg	43.00 mg	25.800 mg	7.740 mg
Copper, Cu	0.23 mg	0.135 mg	0.041 mg
Potassium, K	249.00 mg	149.400 mg	44.820 mg
Zinc, Zn	0.72 mg	0.432 mg	0.130 mg
Manganese, Mn	0.35 mg	0.211 mg	0.063 mg
Iron, Fe	0.63 mg	0.378 mg	0.113 mg
Phosphorus, P	94.00 mg	56.400 mg	16.920 mg
Calcium, Ca	47.00 mg	28.200 mg	8.460 mg
Selenium, Se	2.50 µg	1.500 µg	0.450 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg	0.000 µg
Vitamin B-12	0.06 µg	0.036 µg	0.011 µg
Vitamin E (alpha-tocopherol)	0.93 mg	0.558 mg	0.167 mg
Retinol	0.00 µg	0.000 µg	0.000 µg
Thiamin	0.06 mg	0.035 mg	0.010 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.33 mg	0.200 mg	0.060 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.04 mg	0.025 mg	0.008 mg
Niacin	1.25 mg	0.751 mg	0.225 mg
Folate, total	12.00 µg	7.200 µg	2.160 µg
Riboflavin	0.12 mg	0.073 mg	0.022 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	0.00 IU	0.000 IU	0.000 IU
Lipids
8:0	0.68 g	0.406 g	0.122 g
12:0	6.37 g	3.823 g	1.147 g
Fatty acids, total saturated	12.10 g	7.260 g	2.178 g
16:0	1.50 g	0.903 g	0.271 g
14:0	2.33 g	1.396 g	0.419 g
10:0	0.57 g	0.341 g	0.102 g
20:0	0.01 g	0.003 g	0.001 g
18:0	0.53 g	0.318 g	0.095 g
4:0	0.01 g	0.008 g	0.002 g
6:0	0.06 g	0.037 g	0.011 g
Fatty acids, total monounsaturated	5.56 g	3.334 g	1.000 g
16:1 undifferentiated	0.01 g	0.004 g	0.001 g
18:1 undifferentiated	5.45 g	3.270 g	0.981 g
20:1	0.10 g	0.058 g	0.017 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.64 g	1.583 g	0.475 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.00 g	0.002 g	0.001 g
18:2 undifferentiated	2.63 g	1.580 g	0.474 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.