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Food Nutrients All Food Categories | Sweets

Candies, fudge, chocolate, with nuts, prepared-from-recipe

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g
Proximates
Energy	461.00 kcal	130.694 kcal
Protein	4.38 g	1.242 g
Fiber, total dietary	2.50 g	0.709 g
Total lipid (fat)	18.93 g	5.367 g
Energy	1929.00 kJ	546.871 kJ
Caffeine	7.00 mg	1.985 mg
Water	7.66 g	2.172 g
Ash	0.87 g	0.247 g
Theobromine	112.00 mg	31.752 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	67.93 g	19.258 g
Sugars, total	63.37 g	17.965 g
Minerals
Sodium, Na	39.00 mg	11.057 mg
Magnesium, Mg	55.00 mg	15.592 mg
Copper, Cu	0.53 mg	0.149 mg
Potassium, K	183.00 mg	51.881 mg
Zinc, Zn	1.43 mg	0.405 mg
Manganese, Mn	0.89 mg	0.251 mg
Iron, Fe	1.97 mg	0.558 mg
Phosphorus, P	114.00 mg	32.319 mg
Calcium, Ca	57.00 mg	16.160 mg
Selenium, Se	2.90 µg	0.822 µg
Vitamins
Lycopene	0.00 µg	0.000 µg
Carotene, beta	10.00 µg	2.835 µg
Vitamin C, total ascorbic acid	0.20 mg	0.057 mg
Vitamin A, RAE	38.00 µg	10.773 µg
Vitamin B-12	0.07 µg	0.020 µg
Vitamin E (alpha-tocopherol)	0.26 mg	0.074 mg
Retinol	37.00 µg	10.489 µg
Thiamin	0.07 mg	0.019 mg
Vitamin D	0.00 IU	0.000 IU
Pantothenic acid	0.21 mg	0.059 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.09 mg	0.025 mg
Niacin	0.32 mg	0.089 mg
Folate, total	16.00 µg	4.536 µg
Riboflavin	0.10 mg	0.027 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	5.00 µg	1.417 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg
Vitamin A, IU	140.00 IU	39.690 IU
Lipids
8:0	0.07 g	0.020 g
12:0	0.13 g	0.038 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g
Fatty acids, total saturated	6.49 g	1.840 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.00 g	0.001 g
16:0	3.00 g	0.851 g
17:0	0.03 g	0.009 g
13:0	0.00 g	0.000 g
24:1 c	0.00 g	0.000 g
14:0	0.41 g	0.116 g
10:0	0.13 g	0.037 g
20:0	0.06 g	0.018 g
24:0	0.00 g	0.000 g
18:0	2.37 g	0.672 g
17:1	0.00 g	0.000 g
4:0	0.16 g	0.046 g
15:0	0.00 g	0.000 g
6:0	0.11 g	0.031 g
Fatty acids, total monounsaturated	3.90 g	1.106 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.05 g	0.014 g
18:1 undifferentiated	3.83 g	1.085 g
20:1	0.03 g	0.007 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	7.53 g	2.134 g
18:4	0.00 g	0.000 g
18:3 undifferentiated	1.43 g	0.406 g
18:2 undifferentiated	6.10 g	1.728 g
20:4 undifferentiated	0.00 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	12.00 mg	3.402 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.