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Sherbet, orange

Nutrient	Value per 100 grams of edible portion	0.500 cup (4 fl oz) 74.00 g	1.000 bar (2.75 fl oz) 66.00 g
Proximates
Energy	144.00 kcal	106.560 kcal	95.040 kcal
Protein	1.10 g	0.814 g	0.726 g
Fiber, total dietary	1.30 g	0.962 g	0.858 g
Total lipid (fat)	2.00 g	1.480 g	1.320 g
Energy	602.00 kJ	445.480 kJ	397.320 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	66.10 g	48.914 g	43.626 g
Ash	0.40 g	0.296 g	0.264 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	30.40 g	22.496 g	20.064 g
Sugars, total	24.32 g	17.997 g	16.051 g
Minerals
Sodium, Na	46.00 mg	34.040 mg	30.360 mg
Magnesium, Mg	8.00 mg	5.920 mg	5.280 mg
Copper, Cu	0.03 mg	0.021 mg	0.018 mg
Potassium, K	96.00 mg	71.040 mg	63.360 mg
Zinc, Zn	0.48 mg	0.355 mg	0.317 mg
Manganese, Mn	0.01 mg	0.008 mg	0.007 mg
Iron, Fe	0.14 mg	0.104 mg	0.092 mg
Phosphorus, P	40.00 mg	29.600 mg	26.400 mg
Calcium, Ca	54.00 mg	39.960 mg	35.640 mg
Selenium, Se	1.50 µg	1.110 µg	0.990 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	1.00 µg	0.740 µg	0.660 µg
Vitamin C, total ascorbic acid	2.30 mg	1.702 mg	1.518 mg
Vitamin A, RAE	12.00 µg	8.880 µg	7.920 µg
Vitamin B-12	0.13 µg	0.096 µg	0.086 µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.007 mg	0.007 mg
Retinol	12.00 µg	8.880 µg	7.920 µg
Thiamin	0.03 mg	0.020 mg	0.018 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.22 mg	0.166 mg	0.148 mg
Cryptoxanthin, beta	5.00 µg	3.700 µg	3.300 µg
Vitamin B-6	0.02 mg	0.017 mg	0.015 mg
Niacin	0.06 mg	0.047 mg	0.042 mg
Folate, total	4.00 µg	2.960 µg	2.640 µg
Riboflavin	0.10 mg	0.072 mg	0.064 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	7.00 µg	5.180 µg	4.620 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	46.00 IU	34.040 IU	30.360 IU
Lipids
8:0	0.02 g	0.013 g	0.012 g
12:0	0.02 g	0.017 g	0.015 g
Fatty acids, total saturated	1.16 g	0.858 g	0.766 g
16:0	0.58 g	0.433 g	0.386 g
14:0	0.17 g	0.126 g	0.112 g
10:0	0.03 g	0.024 g	0.022 g
18:0	0.17 g	0.126 g	0.112 g
4:0	0.09 g	0.070 g	0.062 g
6:0	0.01 g	0.010 g	0.009 g
Fatty acids, total monounsaturated	0.53 g	0.392 g	0.350 g
16:1 undifferentiated	0.05 g	0.038 g	0.034 g
18:1 undifferentiated	0.47 g	0.348 g	0.310 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.08 g	0.059 g	0.053 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.01 g	0.011 g	0.010 g
18:2 undifferentiated	0.07 g	0.048 g	0.043 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	1.00 mg	0.740 mg	0.660 mg
Amino Acids

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.