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Food Nutrients
All Food Categories | Sweets
Baking chocolate, unsweetened, liquid
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g |
| Proximates |
| Energy | 472.00 kcal | 133.812 kcal |
| Protein | 12.10 g | 3.430 g |
| Fiber, total dietary | 18.10 g | 5.131 g |
| Total lipid (fat) | 47.70 g | 13.523 g |
| Energy | 1975.00 kJ | 559.913 kJ |
| Caffeine | 47.00 mg | 13.325 mg |
| Water | 0.90 g | 0.255 g |
| Ash | 3.10 g | 0.879 g |
| Theobromine | 1597.00 mg | 452.750 mg |
| Carbohydrate, by difference | 36.20 g | 10.263 g |
| Sugars, total | 0.00 g | 0.000 g |
| Minerals |
| Sodium, Na | 12.00 mg | 3.402 mg |
| Magnesium, Mg | 265.00 mg | 75.127 mg |
| Copper, Cu | 1.91 mg | 0.541 mg |
| Potassium, K | 1166.00 mg | 330.561 mg |
| Zinc, Zn | 3.68 mg | 1.043 mg |
| Manganese, Mn | 1.65 mg | 0.468 mg |
| Iron, Fe | 4.15 mg | 1.177 mg |
| Phosphorus, P | 340.00 mg | 96.390 mg |
| Calcium, Ca | 54.00 mg | 15.309 mg |
| Selenium, Se | 7.90 µg | 2.240 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 1.00 µg | 0.284 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 0.00 µg | 0.000 µg |
| Thiamin | 0.05 mg | 0.014 mg |
| Pantothenic acid | 0.15 mg | 0.044 mg |
| Vitamin B-6 | 0.07 mg | 0.020 mg |
| Niacin | 2.10 mg | 0.595 mg |
| Folate, total | 19.00 µg | 5.386 µg |
| Riboflavin | 0.28 mg | 0.079 mg |
| Vitamin A, IU | 12.00 IU | 3.402 IU |
| Lipids |
| 8:0 | 1.59 g | 0.451 g |
| 12:0 | 9.45 g | 2.679 g |
| Fatty acids, total saturated | 25.29 g | 7.170 g |
| 16:0 | 6.06 g | 1.718 g |
| 14:0 | 3.63 g | 1.029 g |
| 10:0 | 1.27 g | 0.360 g |
| 18:0 | 3.16 g | 0.896 g |
| 6:0 | 0.13 g | 0.037 g |
| Fatty acids, total monounsaturated | 9.23 g | 2.617 g |
| 16:1 undifferentiated | 0.05 g | 0.014 g |
| 18:1 undifferentiated | 9.18 g | 2.603 g |
| Fatty acids, total polyunsaturated | 10.70 g | 3.033 g |
| 18:3 undifferentiated | 0.60 g | 0.170 g |
| 18:2 undifferentiated | 10.10 g | 2.863 g |
| Cholesterol | 0.00 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.21 g | 0.060 g |
| Proline | 0.52 g | 0.147 g |
| Leucine | 0.74 g | 0.209 g |
| Arginine | 0.69 g | 0.195 g |
| Glutamic acid | 1.83 g | 0.518 g |
| Glycine | 0.55 g | 0.155 g |
| Threonine | 0.48 g | 0.136 g |
| Tyrosine | 0.46 g | 0.129 g |
| Lysine | 0.61 g | 0.173 g |
| Aspartic acid | 1.21 g | 0.343 g |
| Phenylalanine | 0.58 g | 0.166 g |
| Alanine | 0.56 g | 0.159 g |
| Valine | 0.73 g | 0.207 g |
| Cystine | 0.15 g | 0.042 g |
| Isoleucine | 0.47 g | 0.134 g |
| Methionine | 0.12 g | 0.035 g |
| Tryptophan | 0.18 g | 0.052 g |
| Serine | 0.53 g | 0.149 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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