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Food Nutrients All Food Categories | Sweets

Candies, caramels

Nutrient	Value per 100 grams of edible portion	1.000 package (2.5 oz) 71.00 g	1.000 piece 10.10 g
Proximates
Energy	382.00 kcal	271.220 kcal	38.582 kcal
Protein	4.60 g	3.266 g	0.465 g
Fiber, total dietary	0.00 g	0.000 g	0.000 g
Total lipid (fat)	8.10 g	5.751 g	0.818 g
Energy	1598.00 kJ	1134.580 kJ	161.398 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	8.50 g	6.035 g	0.858 g
Ash	1.80 g	1.278 g	0.182 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	77.00 g	54.670 g	7.777 g
Sugars, total	65.50 g	46.505 g	6.615 g
Minerals
Fluoride, F	27.00 µg	19.170 µg	2.727 µg
Sodium, Na	245.00 mg	173.950 mg	24.745 mg
Magnesium, Mg	17.00 mg	12.070 mg	1.717 mg
Copper, Cu	0.02 mg	0.013 mg	0.002 mg
Potassium, K	214.00 mg	151.940 mg	21.614 mg
Zinc, Zn	0.44 mg	0.312 mg	0.044 mg
Manganese, Mn	0.01 mg	0.008 mg	0.001 mg
Iron, Fe	0.14 mg	0.099 mg	0.014 mg
Phosphorus, P	114.00 mg	80.940 mg	11.514 mg
Calcium, Ca	138.00 mg	97.980 mg	13.938 mg
Selenium, Se	1.80 µg	1.278 µg	0.182 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	2.00 µg	1.420 µg	0.202 µg
Vitamin C, total ascorbic acid	0.40 mg	0.284 mg	0.040 mg
Vitamin A, RAE	12.00 µg	8.520 µg	1.212 µg
Vitamin B-12	0.30 µg	0.213 µg	0.030 µg
Vitamin E (alpha-tocopherol)	0.46 mg	0.327 mg	0.046 mg
Retinol	11.00 µg	7.810 µg	1.111 µg
Thiamin	0.10 mg	0.073 mg	0.010 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.62 mg	0.440 mg	0.063 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.06 mg	0.040 mg	0.006 mg
Niacin	0.15 mg	0.105 mg	0.015 mg
Folate, total	4.00 µg	2.840 µg	0.404 µg
Riboflavin	0.26 mg	0.182 mg	0.026 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	42.00 IU	29.820 IU	4.242 IU
Lipids
8:0	0.01 g	0.009 g	0.001 g
12:0	0.02 g	0.011 g	0.002 g
Fatty acids, total saturated	2.48 g	1.758 g	0.250 g
16:0	1.88 g	1.335 g	0.190 g
14:0	0.19 g	0.135 g	0.019 g
10:0	0.03 g	0.018 g	0.003 g
18:0	0.29 g	0.208 g	0.030 g
4:0	0.05 g	0.033 g	0.005 g
6:0	0.01 g	0.009 g	0.001 g
Fatty acids, total monounsaturated	1.54 g	1.095 g	0.156 g
16:1 undifferentiated	0.10 g	0.067 g	0.010 g
18:1 undifferentiated	1.45 g	1.027 g	0.146 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.48 g	2.469 g	0.351 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.018 g	0.003 g
18:2 undifferentiated	3.45 g	2.447 g	0.348 g
20:4 undifferentiated	0.01 g	0.005 g	0.001 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	7.00 mg	4.970 mg	0.707 mg
Amino Acids
Histidine	0.12 g	0.082 g	0.012 g
Proline	0.41 g	0.293 g	0.042 g
Leucine	0.42 g	0.296 g	0.042 g
Arginine	0.15 g	0.110 g	0.016 g
Glutamic acid	0.89 g	0.633 g	0.090 g
Glycine	0.09 g	0.065 g	0.009 g
Threonine	0.19 g	0.136 g	0.019 g
Tyrosine	0.20 g	0.146 g	0.021 g
Lysine	0.34 g	0.240 g	0.034 g
Aspartic acid	0.32 g	0.229 g	0.033 g
Phenylalanine	0.20 g	0.146 g	0.021 g
Alanine	0.15 g	0.104 g	0.015 g
Valine	0.28 g	0.202 g	0.029 g
Cystine	0.04 g	0.028 g	0.004 g
Isoleucine	0.26 g	0.183 g	0.026 g
Methionine	0.11 g	0.076 g	0.011 g
Tryptophan	0.06 g	0.043 g	0.006 g
Serine	0.23 g	0.165 g	0.023 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.