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Food Nutrients
All Food Categories | Snacks
Snacks, tortilla chips, ranch-flavor
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 bag (7 oz) 198.00 g |
| Proximates |
| Energy | 501.00 kcal | 142.034 kcal | 991.980 kcal |
| Galactose | 0.07 g | 0.020 g | 0.139 g |
| Protein | 7.19 g | 2.038 g | 14.236 g |
| Fiber, total dietary | 4.00 g | 1.134 g | 7.920 g |
| Glucose (dextrose) | 0.44 g | 0.125 g | 0.871 g |
| Total lipid (fat) | 24.63 g | 6.983 g | 48.767 g |
| Energy | 2098.00 kJ | 594.783 kJ | 4154.040 kJ |
| Fructose | 0.34 g | 0.096 g | 0.673 g |
| Starch | 54.80 g | 15.536 g | 108.504 g |
| Water | 3.14 g | 0.890 g | 6.217 g |
| Ash | 2.30 g | 0.652 g | 4.554 g |
| Maltose | 0.00 g | 0.000 g | 0.000 g |
| Sucrose | 1.07 g | 0.303 g | 2.119 g |
| Carbohydrate, by difference | 62.74 g | 17.787 g | 124.225 g |
| Sugars, total | 3.03 g | 0.859 g | 5.999 g |
| Lactose | 1.11 g | 0.315 g | 2.198 g |
| Minerals |
| Sodium, Na | 519.00 mg | 147.137 mg | 1027.620 mg |
| Magnesium, Mg | 87.00 mg | 24.665 mg | 172.260 mg |
| Copper, Cu | 0.10 mg | 0.029 mg | 0.200 mg |
| Potassium, K | 259.00 mg | 73.427 mg | 512.820 mg |
| Zinc, Zn | 1.43 mg | 0.405 mg | 2.831 mg |
| Manganese, Mn | 0.36 mg | 0.103 mg | 0.723 mg |
| Iron, Fe | 1.38 mg | 0.391 mg | 2.732 mg |
| Phosphorus, P | 252.00 mg | 71.442 mg | 498.960 mg |
| Calcium, Ca | 134.00 mg | 37.989 mg | 265.320 mg |
| Selenium, Se | 7.30 µg | 2.070 µg | 14.454 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg | 0.000 mg |
| Thiamin | 0.05 mg | 0.014 mg | 0.095 mg |
| Pantothenic acid | 0.60 mg | 0.170 mg | 1.188 mg |
| Vitamin B-6 | 0.20 mg | 0.057 mg | 0.396 mg |
| Niacin | 1.30 mg | 0.369 mg | 2.574 mg |
| Riboflavin | 0.06 mg | 0.017 mg | 0.119 mg |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.02 g | 0.006 g | 0.044 g |
| 15:1 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total trans-polyenoic | 0.10 g | 0.028 g | 0.194 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total saturated | 3.54 g | 1.003 g | 7.007 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 22:0 | 0.03 g | 0.010 g | 0.067 g |
| 16:0 | 2.77 g | 0.785 g | 5.483 g |
| 18:2 t,t | 0.10 g | 0.028 g | 0.194 g |
| 17:0 | 0.02 g | 0.006 g | 0.044 g |
| 18:3 n-6 c,c,c | 0.00 g | 0.000 g | 0.000 g |
| 14:0 | 0.02 g | 0.006 g | 0.044 g |
| 10:0 | 0.02 g | 0.006 g | 0.044 g |
| 18:1 t | 0.25 g | 0.070 g | 0.489 g |
| 20:0 | 0.10 g | 0.028 g | 0.196 g |
| Fatty acids, total trans-monoenoic | 0.25 g | 0.070 g | 0.489 g |
| 18:0 | 0.55 g | 0.155 g | 1.085 g |
| 17:1 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 n-3 c,c,c (ALA) | 0.23 g | 0.067 g | 0.465 g |
| 15:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 7.05 g | 1.998 g | 13.953 g |
| 14:1 | 0.00 g | 0.000 g | 0.000 g |
| 16:1 undifferentiated | 0.02 g | 0.006 g | 0.044 g |
| 18:1 undifferentiated | 6.72 g | 1.905 g | 13.304 g |
| 20:1 | 0.06 g | 0.017 g | 0.117 g |
| Fatty acids, total polyunsaturated | 13.53 g | 3.835 g | 26.785 g |
| 18:3 undifferentiated | 0.23 g | 0.067 g | 0.465 g |
| 18:2 undifferentiated | 13.20 g | 3.741 g | 26.126 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Amino Acids |
| Histidine | 0.22 g | 0.063 g | 0.442 g |
| Proline | 0.63 g | 0.179 g | 1.253 g |
| Leucine | 0.87 g | 0.247 g | 1.725 g |
| Arginine | 0.39 g | 0.109 g | 0.762 g |
| Glutamic acid | 1.46 g | 0.415 g | 2.897 g |
| Glycine | 0.29 g | 0.084 g | 0.584 g |
| Threonine | 0.28 g | 0.081 g | 0.564 g |
| Tyrosine | 0.30 g | 0.084 g | 0.588 g |
| Lysine | 0.25 g | 0.070 g | 0.487 g |
| Aspartic acid | 0.54 g | 0.154 g | 1.073 g |
| Phenylalanine | 0.36 g | 0.101 g | 0.709 g |
| Alanine | 0.53 g | 0.150 g | 1.045 g |
| Valine | 0.38 g | 0.108 g | 0.752 g |
| Cystine | 0.13 g | 0.037 g | 0.259 g |
| Isoleucine | 0.28 g | 0.079 g | 0.554 g |
| Methionine | 0.15 g | 0.044 g | 0.305 g |
| Tryptophan | 0.06 g | 0.016 g | 0.115 g |
| Serine | 0.35 g | 0.100 g | 0.695 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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