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Food Nutrients
All Food Categories | Snacks
Snacks, tortilla chips, nacho cheese
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g |
| Proximates |
| Energy | 514.00 kcal | 145.719 kcal |
| Galactose | 0.07 g | 0.020 g |
| Protein | 8.15 g | 2.311 g |
| Fiber, total dietary | 4.60 g | 1.304 g |
| Glucose (dextrose) | 0.30 g | 0.085 g |
| Total lipid (fat) | 26.07 g | 7.391 g |
| Energy | 2151.00 kJ | 609.809 kJ |
| Fructose | 0.27 g | 0.077 g |
| Starch | 53.20 g | 15.082 g |
| Water | 1.50 g | 0.425 g |
| Ash | 2.54 g | 0.720 g |
| Sucrose | 1.01 g | 0.286 g |
| Carbohydrate, by difference | 61.74 g | 17.503 g |
| Sugars, total | 3.79 g | 1.074 g |
| Lactose | 2.15 g | 0.610 g |
| Minerals |
| Sodium, Na | 615.00 mg | 174.352 mg |
| Magnesium, Mg | 76.00 mg | 21.546 mg |
| Copper, Cu | 0.10 mg | 0.029 mg |
| Potassium, K | 238.00 mg | 67.473 mg |
| Zinc, Zn | 1.48 mg | 0.420 mg |
| Manganese, Mn | 0.35 mg | 0.099 mg |
| Iron, Fe | 1.09 mg | 0.309 mg |
| Phosphorus, P | 256.00 mg | 72.576 mg |
| Calcium, Ca | 148.00 mg | 41.958 mg |
| Selenium, Se | 7.70 µg | 2.183 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.00 mg | 0.000 mg |
| Vitamin A, RAE | 0.00 µg | 0.000 µg |
| Thiamin | 0.05 mg | 0.014 mg |
| Pantothenic acid | 0.70 mg | 0.198 mg |
| Vitamin B-6 | 0.20 mg | 0.057 mg |
| Niacin | 1.30 mg | 0.369 mg |
| Riboflavin | 0.04 mg | 0.011 mg |
| Lipids |
| 8:0 | 0.00 g | 0.000 g |
| 12:0 | 0.04 g | 0.010 g |
| 15:1 | 0.00 g | 0.000 g |
| Fatty acids, total trans-polyenoic | 0.10 g | 0.030 g |
| 20:2 n-6 c,c | 0.00 g | 0.000 g |
| Fatty acids, total saturated | 3.94 g | 1.116 g |
| 20:3 undifferentiated | 0.00 g | 0.000 g |
| 22:0 | 0.03 g | 0.009 g |
| 16:0 | 2.99 g | 0.847 g |
| 18:2 t,t | 0.10 g | 0.030 g |
| 17:0 | 0.02 g | 0.006 g |
| 18:3 n-6 c,c,c | 0.00 g | 0.000 g |
| 14:0 | 0.13 g | 0.037 g |
| 10:0 | 0.03 g | 0.009 g |
| 18:1 t | 0.11 g | 0.031 g |
| 20:0 | 0.10 g | 0.028 g |
| Fatty acids, total trans-monoenoic | 0.11 g | 0.031 g |
| 18:0 | 0.60 g | 0.169 g |
| 17:1 | 0.00 g | 0.000 g |
| 18:3 n-3 c,c,c (ALA) | 0.24 g | 0.067 g |
| 15:0 | 0.00 g | 0.000 g |
| Fatty acids, total monounsaturated | 7.07 g | 2.003 g |
| 14:1 | 0.00 g | 0.000 g |
| 16:1 undifferentiated | 0.04 g | 0.012 g |
| 18:1 undifferentiated | 6.33 g | 1.795 g |
| 20:1 | 0.06 g | 0.017 g |
| Fatty acids, total polyunsaturated | 13.62 g | 3.862 g |
| 18:3 undifferentiated | 0.24 g | 0.067 g |
| 18:2 undifferentiated | 12.27 g | 3.477 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g |
| Amino Acids |
| Histidine | 0.24 g | 0.067 g |
| Proline | 0.68 g | 0.192 g |
| Leucine | 0.88 g | 0.250 g |
| Arginine | 0.39 g | 0.110 g |
| Glutamic acid | 1.51 g | 0.427 g |
| Glycine | 0.29 g | 0.081 g |
| Threonine | 0.28 g | 0.080 g |
| Tyrosine | 0.32 g | 0.090 g |
| Lysine | 0.29 g | 0.082 g |
| Aspartic acid | 0.54 g | 0.152 g |
| Phenylalanine | 0.37 g | 0.106 g |
| Alanine | 0.50 g | 0.143 g |
| Valine | 0.40 g | 0.114 g |
| Cystine | 0.12 g | 0.035 g |
| Isoleucine | 0.30 g | 0.084 g |
| Methionine | 0.16 g | 0.046 g |
| Tryptophan | 0.07 g | 0.019 g |
| Serine | 0.37 g | 0.105 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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