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Food Nutrients
All Food Categories | Snacks
Snacks, corn-based, extruded, cones, nacho-flavor
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g |
| Proximates |
| Energy | 536.00 kcal | 151.956 kcal |
| Protein | 6.50 g | 1.843 g |
| Fiber, total dietary | 1.00 g | 0.284 g |
| Total lipid (fat) | 31.70 g | 8.987 g |
| Energy | 2243.00 kJ | 635.890 kJ |
| Water | 1.90 g | 0.539 g |
| Ash | 2.60 g | 0.737 g |
| Carbohydrate, by difference | 57.30 g | 16.245 g |
| Minerals |
| Sodium, Na | 952.00 mg | 269.892 mg |
| Magnesium, Mg | 25.00 mg | 7.088 mg |
| Copper, Cu | 0.06 mg | 0.017 mg |
| Potassium, K | 123.00 mg | 34.870 mg |
| Zinc, Zn | 0.48 mg | 0.136 mg |
| Manganese, Mn | 0.08 mg | 0.022 mg |
| Iron, Fe | 1.27 mg | 0.360 mg |
| Phosphorus, P | 76.00 mg | 21.546 mg |
| Calcium, Ca | 36.00 mg | 10.206 mg |
| Selenium, Se | 3.80 µg | 1.077 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.10 mg | 0.028 mg |
| Vitamin A, RAE | 24.00 µg | 6.804 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg |
| Retinol | 10.00 µg | 2.835 µg |
| Thiamin | 0.21 mg | 0.060 mg |
| Pantothenic acid | 0.40 mg | 0.114 mg |
| Vitamin B-6 | 0.12 mg | 0.033 mg |
| Niacin | 1.41 mg | 0.400 mg |
| Folate, total | 5.00 µg | 1.417 µg |
| Riboflavin | 0.12 mg | 0.034 mg |
| Vitamin A, IU | 315.00 IU | 89.302 IU |
| Lipids |
| 8:0 | 2.28 g | 0.646 g |
| 12:0 | 13.52 g | 3.833 g |
| Fatty acids, total saturated | 26.79 g | 7.595 g |
| 16:0 | 2.81 g | 0.797 g |
| 14:0 | 5.17 g | 1.466 g |
| 10:0 | 1.83 g | 0.519 g |
| 18:0 | 0.96 g | 0.272 g |
| 4:0 | 0.03 g | 0.009 g |
| 6:0 | 0.20 g | 0.057 g |
| Fatty acids, total monounsaturated | 2.14 g | 0.607 g |
| 16:1 undifferentiated | 0.03 g | 0.009 g |
| 18:1 undifferentiated | 2.12 g | 0.601 g |
| Fatty acids, total polyunsaturated | 0.84 g | 0.238 g |
| 18:3 undifferentiated | 0.02 g | 0.006 g |
| 18:2 undifferentiated | 0.83 g | 0.235 g |
| Cholesterol | 5.00 mg | 1.417 mg |
| Amino Acids |
| Histidine | 0.20 g | 0.056 g |
| Proline | 0.59 g | 0.166 g |
| Leucine | 0.76 g | 0.215 g |
| Arginine | 0.30 g | 0.086 g |
| Glutamic acid | 1.26 g | 0.357 g |
| Glycine | 0.23 g | 0.067 g |
| Threonine | 0.25 g | 0.071 g |
| Tyrosine | 0.27 g | 0.078 g |
| Lysine | 0.26 g | 0.074 g |
| Aspartic acid | 0.46 g | 0.129 g |
| Phenylalanine | 0.32 g | 0.090 g |
| Alanine | 0.43 g | 0.121 g |
| Valine | 0.35 g | 0.099 g |
| Cystine | 0.10 g | 0.030 g |
| Isoleucine | 0.27 g | 0.075 g |
| Methionine | 0.14 g | 0.040 g |
| Tryptophan | 0.06 g | 0.016 g |
| Serine | 0.32 g | 0.091 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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