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Pie crust, deep dish, frozen, baked, made with enriched flour

Nutrient	Value per 100 grams of edible portion	1.000 pie crust (average weight) 202.00 g
Proximates
Energy	521.00 kcal	1052.420 kcal
Protein	6.10 g	12.322 g
Fiber, total dietary	2.30 g	4.646 g
Total lipid (fat)	31.84 g	64.317 g
Energy	2179.00 kJ	4401.580 kJ
Starch	45.67 g	92.253 g
Water	8.26 g	16.685 g
Ash	1.33 g	2.687 g
Carbohydrate, by difference	52.47 g	105.989 g
Minerals
Sodium, Na	393.00 mg	793.860 mg
Magnesium, Mg	17.00 mg	34.340 mg
Copper, Cu	0.09 mg	0.180 mg
Potassium, K	103.00 mg	208.060 mg
Zinc, Zn	0.52 mg	1.050 mg
Manganese, Mn	0.53 mg	1.077 mg
Iron, Fe	2.47 mg	4.989 mg
Phosphorus, P	77.00 mg	155.540 mg
Calcium, Ca	23.00 mg	46.460 mg
Selenium, Se	5.00 µg	10.100 µg
Vitamins
Tocopherol, delta	2.78 mg	5.616 mg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	1.39 mg	2.808 mg
Thiamin	0.26 mg	0.531 mg
Pantothenic acid	0.40 mg	0.814 mg
Vitamin B-6	0.04 mg	0.081 mg
Tocopherol, gamma	9.41 mg	19.008 mg
Tocopherol, beta	0.13 mg	0.263 mg
Niacin	2.87 mg	5.791 mg
Folate, total	94.00 µg	189.880 µg
Riboflavin	0.13 mg	0.263 mg
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.06 g	0.125 g
Fatty acids, total saturated	8.86 g	17.901 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.07 g	0.137 g
16:0	4.97 g	10.039 g
17:0	0.07 g	0.141 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.18 g	0.364 g
10:0	0.00 g	0.000 g
20:0	0.09 g	0.190 g
18:0	3.48 g	7.030 g
17:1	0.00 g	0.000 g
18:3 n-3 c,c,c (ALA)	0.13 g	0.263 g
15:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	16.46 g	33.247 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.28 g	0.558 g
18:1 undifferentiated	16.05 g	32.419 g
20:1	0.13 g	0.271 g
Fatty acids, total polyunsaturated	3.92 g	7.914 g
18:3 undifferentiated	0.13 g	0.263 g
18:2 undifferentiated	3.71 g	7.502 g
20:4 undifferentiated	0.01 g	0.024 g
Amino Acids
Histidine	0.11 g	0.214 g
Proline	0.80 g	1.614 g
Leucine	0.42 g	0.852 g
Arginine	0.23 g	0.457 g
Glutamic acid	2.06 g	4.165 g
Glycine	0.23 g	0.465 g
Threonine	0.13 g	0.261 g
Tyrosine	0.12 g	0.248 g
Lysine	0.11 g	0.226 g
Aspartic acid	0.30 g	0.604 g
Phenylalanine	0.28 g	0.558 g
Alanine	0.19 g	0.392 g
Valine	0.28 g	0.566 g
Cystine	0.13 g	0.261 g
Isoleucine	0.22 g	0.450 g
Methionine	0.09 g	0.188 g
Tryptophan	0.06 g	0.115 g
Serine	0.30 g	0.616 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.