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Cake, pound, commercially prepared, fat-free

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 cake 340.00 g
Proximates
Energy	283.00 kcal	80.231 kcal	962.200 kcal
Protein	5.40 g	1.531 g	18.360 g
Fiber, total dietary	1.10 g	0.312 g	3.740 g
Total lipid (fat)	1.20 g	0.340 g	4.080 g
Energy	1184.00 kJ	335.664 kJ	4025.600 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Water	31.00 g	8.789 g	105.400 g
Ash	1.50 g	0.425 g	5.100 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	61.00 g	17.294 g	207.400 g
Sugars, total	34.34 g	9.735 g	116.756 g
Minerals
Sodium, Na	341.00 mg	96.674 mg	1159.400 mg
Magnesium, Mg	10.00 mg	2.835 mg	34.000 mg
Copper, Cu	0.06 mg	0.016 mg	0.197 mg
Potassium, K	110.00 mg	31.185 mg	374.000 mg
Zinc, Zn	0.31 mg	0.088 mg	1.054 mg
Manganese, Mn	0.14 mg	0.039 mg	0.466 mg
Iron, Fe	2.06 mg	0.584 mg	7.004 mg
Phosphorus, P	146.00 mg	41.391 mg	496.400 mg
Calcium, Ca	43.00 mg	12.191 mg	146.200 mg
Selenium, Se	5.30 µg	1.503 µg	18.020 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg
Vitamin A, RAE	29.00 µg	8.222 µg	98.600 µg
Vitamin B-12	0.00 µg	0.000 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.01 mg	0.003 mg	0.034 mg
Retinol	29.00 µg	8.222 µg	98.600 µg
Thiamin	0.12 mg	0.035 mg	0.425 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU
Pantothenic acid	0.35 mg	0.098 mg	1.176 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.01 mg	0.003 mg	0.041 mg
Niacin	0.69 mg	0.194 mg	2.332 mg
Folate, total	43.00 µg	12.191 µg	146.200 µg
Riboflavin	0.30 mg	0.086 mg	1.027 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	2.00 µg	0.567 µg	6.800 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg
Vitamin A, IU	95.00 IU	26.933 IU	323.000 IU
Lipids
8:0	0.00 g	0.001 g	0.007 g
12:0	0.01 g	0.002 g	0.020 g
Fatty acids, total saturated	0.26 g	0.073 g	0.881 g
16:0	0.18 g	0.051 g	0.612 g
14:0	0.02 g	0.006 g	0.068 g
10:0	0.01 g	0.001 g	0.017 g
18:0	0.03 g	0.008 g	0.099 g
4:0	0.01 g	0.002 g	0.020 g
6:0	0.00 g	0.001 g	0.014 g
Fatty acids, total monounsaturated	0.17 g	0.047 g	0.564 g
16:1 undifferentiated	0.01 g	0.002 g	0.024 g
18:1 undifferentiated	0.16 g	0.045 g	0.541 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.42 g	0.120 g	1.442 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.03 g	0.007 g	0.088 g
18:2 undifferentiated	0.40 g	0.113 g	1.353 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.12 g	0.034 g	0.408 g
Proline	0.36 g	0.101 g	1.217 g
Leucine	0.43 g	0.123 g	1.476 g
Arginine	0.26 g	0.073 g	0.870 g
Glutamic acid	1.07 g	0.303 g	3.635 g
Glycine	0.18 g	0.050 g	0.605 g
Threonine	0.21 g	0.061 g	0.728 g
Tyrosine	0.20 g	0.056 g	0.670 g
Lysine	0.32 g	0.090 g	1.081 g
Aspartic acid	0.43 g	0.123 g	1.476 g
Phenylalanine	0.29 g	0.082 g	0.979 g
Alanine	0.25 g	0.071 g	0.853 g
Valine	0.31 g	0.088 g	1.061 g
Cystine	0.12 g	0.035 g	0.415 g
Isoleucine	0.28 g	0.078 g	0.935 g
Methionine	0.15 g	0.042 g	0.507 g
Tryptophan	0.07 g	0.020 g	0.238 g
Serine	0.33 g	0.094 g	1.132 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.