|
Food Nutrients
All Food Categories | Baked Products
Danish pastry, lemon, unenriched
Format this information for printing
|
Nutrient
|
Value per 100 grams
of edible portion
|
1.000 oz 28.35 g | 1.000 pastry 71.00 g |
| Proximates |
| Energy | 371.00 kcal | 105.178 kcal | 263.410 kcal |
| Protein | 5.40 g | 1.531 g | 3.834 g |
| Fiber, total dietary | 1.90 g | 0.539 g | 1.349 g |
| Total lipid (fat) | 18.50 g | 5.245 g | 13.135 g |
| Energy | 1552.00 kJ | 439.992 kJ | 1101.920 kJ |
| Water | 27.10 g | 7.683 g | 19.241 g |
| Ash | 1.20 g | 0.340 g | 0.852 g |
| Carbohydrate, by difference | 47.80 g | 13.551 g | 33.938 g |
| Minerals |
| Sodium, Na | 354.00 mg | 100.359 mg | 251.340 mg |
| Magnesium, Mg | 15.00 mg | 4.253 mg | 10.650 mg |
| Copper, Cu | 0.07 mg | 0.018 mg | 0.046 mg |
| Potassium, K | 83.00 mg | 23.531 mg | 58.930 mg |
| Zinc, Zn | 0.54 mg | 0.153 mg | 0.383 mg |
| Manganese, Mn | 0.25 mg | 0.072 mg | 0.180 mg |
| Iron, Fe | 0.75 mg | 0.213 mg | 0.532 mg |
| Phosphorus, P | 89.00 mg | 25.232 mg | 63.190 mg |
| Calcium, Ca | 46.00 mg | 13.041 mg | 32.660 mg |
| Vitamins |
| Vitamin C, total ascorbic acid | 3.90 mg | 1.106 mg | 2.769 mg |
| Vitamin A, RAE | 53.00 µg | 15.026 µg | 37.630 µg |
| Vitamin B-12 | 0.09 µg | 0.026 µg | 0.064 µg |
| Retinol | 53.00 µg | 15.026 µg | 37.630 µg |
| Thiamin | 0.07 mg | 0.018 mg | 0.046 mg |
| Pantothenic acid | 0.63 mg | 0.180 mg | 0.450 mg |
| Vitamin B-6 | 0.04 mg | 0.011 mg | 0.028 mg |
| Niacin | 0.77 mg | 0.218 mg | 0.546 mg |
| Folate, total | 16.00 µg | 4.536 µg | 11.360 µg |
| Riboflavin | 0.09 mg | 0.026 mg | 0.065 mg |
| Vitamin A, IU | 175.00 IU | 49.612 IU | 124.250 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.001 g |
| Fatty acids, total saturated | 2.83 g | 0.801 g | 2.006 g |
| 16:0 | 1.53 g | 0.433 g | 1.084 g |
| 14:0 | 0.05 g | 0.015 g | 0.038 g |
| 10:0 | 0.00 g | 0.000 g | 0.001 g |
| 18:0 | 1.23 g | 0.350 g | 0.875 g |
| 4:0 | 0.00 g | 0.000 g | 0.001 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 5.94 g | 1.683 g | 4.215 g |
| 16:1 undifferentiated | 0.03 g | 0.009 g | 0.022 g |
| 18:1 undifferentiated | 5.90 g | 1.674 g | 4.191 g |
| 20:1 | 0.00 g | 0.001 g | 0.002 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 1.51 g | 0.428 g | 1.071 g |
| 18:3 undifferentiated | 0.07 g | 0.021 g | 0.053 g |
| 18:2 undifferentiated | 1.42 g | 0.401 g | 1.005 g |
| 20:4 undifferentiated | 0.01 g | 0.004 g | 0.010 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.001 g | 0.003 g |
| Cholesterol | 40.00 mg | 11.340 mg | 28.400 mg |
| Amino Acids |
| Histidine | 0.12 g | 0.033 g | 0.084 g |
| Proline | 0.54 g | 0.154 g | 0.386 g |
| Leucine | 0.40 g | 0.113 g | 0.283 g |
| Arginine | 0.21 g | 0.059 g | 0.148 g |
| Glutamic acid | 1.60 g | 0.454 g | 1.138 g |
| Glycine | 0.18 g | 0.050 g | 0.126 g |
| Threonine | 0.17 g | 0.048 g | 0.121 g |
| Tyrosine | 0.17 g | 0.047 g | 0.118 g |
| Lysine | 0.18 g | 0.050 g | 0.126 g |
| Aspartic acid | 0.30 g | 0.085 g | 0.213 g |
| Phenylalanine | 0.27 g | 0.076 g | 0.190 g |
| Alanine | 0.19 g | 0.054 g | 0.136 g |
| Valine | 0.25 g | 0.071 g | 0.179 g |
| Cystine | 0.12 g | 0.033 g | 0.084 g |
| Isoleucine | 0.22 g | 0.064 g | 0.159 g |
| Methionine | 0.11 g | 0.031 g | 0.078 g |
| Tryptophan | 0.06 g | 0.018 g | 0.045 g |
| Serine | 0.28 g | 0.081 g | 0.202 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
|