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Food Nutrients
All Food Categories | Baked Products


Cake, pound, commercially prepared, other than all butter, unenriched

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 piece (1/10 of 10.6 oz cake) 30.00 g1.000 snack cake (2.5 oz) 71.00 g1.000 piece (1/12 of 12 oz cake) 28.00 g
Energy389.00 kcal116.700 kcal276.190 kcal108.920 kcal
Protein5.20 g1.560 g3.692 g1.456 g
Fiber, total dietary1.00 g0.300 g0.710 g0.280 g
Total lipid (fat)17.90 g5.370 g12.709 g5.012 g
Energy1628.00 kJ488.400 kJ1155.880 kJ455.840 kJ
Water23.10 g6.930 g16.401 g6.468 g
Ash1.40 g0.420 g0.994 g0.392 g
Carbohydrate, by difference52.50 g15.750 g37.275 g14.700 g
Sodium, Na400.00 mg120.000 mg284.000 mg112.000 mg
Magnesium, Mg13.00 mg3.900 mg9.230 mg3.640 mg
Copper, Cu0.05 mg0.016 mg0.038 mg0.015 mg
Potassium, K106.00 mg31.800 mg75.260 mg29.680 mg
Zinc, Zn0.39 mg0.117 mg0.277 mg0.109 mg
Manganese, Mn0.09 mg0.026 mg0.062 mg0.025 mg
Iron, Fe0.60 mg0.180 mg0.426 mg0.168 mg
Phosphorus, P134.00 mg40.200 mg95.140 mg37.520 mg
Calcium, Ca64.00 mg19.200 mg45.440 mg17.920 mg
Vitamin C, total ascorbic acid0.10 mg0.030 mg0.071 mg0.028 mg
Vitamin A, RAE35.00 g10.500 g24.850 g9.800 g
Vitamin B-120.14 g0.042 g0.099 g0.039 g
Retinol35.00 g10.500 g24.850 g9.800 g
Thiamin0.02 mg0.007 mg0.017 mg0.007 mg
Pantothenic acid0.28 mg0.085 mg0.202 mg0.080 mg
Vitamin B-60.02 mg0.007 mg0.016 mg0.006 mg
Niacin0.34 mg0.103 mg0.243 mg0.096 mg
Folate, total9.00 g2.700 g6.390 g2.520 g
Riboflavin0.12 mg0.037 mg0.088 mg0.035 mg
Vitamin A, IU118.00 IU35.400 IU83.780 IU33.040 IU
8:00.00 g0.000 g0.001 g0.000 g
12:00.00 g0.000 g0.001 g0.000 g
Fatty acids, total saturated4.65 g1.394 g3.299 g1.301 g
16:02.48 g0.743 g1.759 g0.694 g
14:00.09 g0.026 g0.062 g0.024 g
10:00.00 g0.000 g0.001 g0.000 g
18:02.07 g0.621 g1.469 g0.579 g
4:00.00 g0.000 g0.001 g0.000 g
6:00.00 g0.000 g0.000 g0.000 g
Fatty acids, total monounsaturated9.94 g2.981 g7.054 g2.782 g
16:1 undifferentiated0.05 g0.015 g0.035 g0.014 g
18:1 undifferentiated9.88 g2.964 g7.015 g2.766 g
20:10.00 g0.001 g0.003 g0.001 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.25 g0.675 g1.598 g0.630 g
18:3 undifferentiated0.11 g0.032 g0.077 g0.030 g
18:2 undifferentiated2.11 g0.634 g1.501 g0.592 g
20:4 undifferentiated0.02 g0.007 g0.016 g0.006 g
20:5 n-3 (EPA)0.00 g0.000 g0.001 g0.000 g
22:6 n-3 (DHA)0.01 g0.002 g0.004 g0.002 g
Cholesterol58.00 mg17.400 mg41.180 mg16.240 mg
Amino Acids
Histidine0.12 g0.035 g0.082 g0.032 g
Proline0.40 g0.121 g0.285 g0.113 g
Leucine0.40 g0.121 g0.286 g0.113 g
Arginine0.25 g0.074 g0.175 g0.069 g
Glutamic acid1.19 g0.358 g0.848 g0.334 g
Glycine0.17 g0.051 g0.121 g0.048 g
Threonine0.20 g0.059 g0.139 g0.055 g
Tyrosine0.18 g0.055 g0.131 g0.052 g
Lysine0.28 g0.085 g0.201 g0.079 g
Aspartic acid0.37 g0.110 g0.261 g0.103 g
Phenylalanine0.26 g0.078 g0.184 g0.073 g
Alanine0.22 g0.065 g0.153 g0.060 g
Valine0.28 g0.083 g0.196 g0.077 g
Cystine0.11 g0.033 g0.079 g0.031 g
Isoleucine0.24 g0.073 g0.173 g0.068 g
Methionine0.12 g0.037 g0.089 g0.035 g
Tryptophan0.07 g0.021 g0.049 g0.019 g
Serine0.32 g0.097 g0.229 g0.090 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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