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Pie crust, cookie-type, prepared from recipe, vanilla wafer, chilled

Nutrient	Value per 100 grams of edible portion	1.000 cup 129.00 g	1.000 piece (1/8 of 9" crust) 22.00 g	1.000 crust, single 9" 176.00 g
Proximates
Energy	531.00 kcal	684.990 kcal	116.820 kcal	934.560 kcal
Protein	3.70 g	4.773 g	0.814 g	6.512 g
Fiber, total dietary	0.10 g	0.129 g	0.022 g	0.176 g
Total lipid (fat)	36.20 g	46.698 g	7.964 g	63.712 g
Energy	2222.00 kJ	2866.380 kJ	488.840 kJ	3910.720 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	8.50 g	10.965 g	1.870 g	14.960 g
Ash	1.40 g	1.806 g	0.308 g	2.464 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	50.20 g	64.758 g	11.044 g	88.352 g
Sugars, total	7.33 g	9.456 g	1.613 g	12.901 g
Minerals
Sodium, Na	515.00 mg	664.350 mg	113.300 mg	906.400 mg
Magnesium, Mg	10.00 mg	12.900 mg	2.200 mg	17.600 mg
Copper, Cu	0.07 mg	0.088 mg	0.015 mg	0.120 mg
Potassium, K	79.00 mg	101.910 mg	17.380 mg	139.040 mg
Zinc, Zn	0.24 mg	0.310 mg	0.053 mg	0.422 mg
Manganese, Mn	0.18 mg	0.230 mg	0.039 mg	0.313 mg
Iron, Fe	1.63 mg	2.103 mg	0.359 mg	2.869 mg
Phosphorus, P	78.00 mg	100.620 mg	17.160 mg	137.280 mg
Calcium, Ca	42.00 mg	54.180 mg	9.240 mg	73.920 mg
Selenium, Se	7.70 µg	9.933 µg	1.694 µg	13.552 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	197.00 µg	254.130 µg	43.340 µg	346.720 µg
Vitamin C, total ascorbic acid	0.10 mg	0.129 mg	0.022 mg	0.176 mg
Vitamin A, RAE	269.00 µg	347.010 µg	59.180 µg	473.440 µg
Vitamin B-12	0.09 µg	0.116 µg	0.020 µg	0.158 µg
Vitamin E (alpha-tocopherol)	3.06 mg	3.947 mg	0.673 mg	5.386 mg
Retinol	253.00 µg	326.370 µg	55.660 µg	445.280 µg
Thiamin	0.19 mg	0.244 mg	0.042 mg	0.333 mg
Vitamin D	21.00 IU	27.090 IU	4.620 IU	36.960 IU
Pantothenic acid	0.30 mg	0.393 mg	0.067 mg	0.537 mg
Cryptoxanthin, beta	1.00 µg	1.290 µg	0.220 µg	1.760 µg
Vitamin B-6	0.05 mg	0.067 mg	0.011 mg	0.092 mg
Niacin	2.11 mg	2.726 mg	0.465 mg	3.719 mg
Folate, total	49.00 µg	63.210 µg	10.780 µg	86.240 µg
Riboflavin	0.23 mg	0.295 mg	0.050 mg	0.403 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	27.00 µg	34.830 µg	5.940 µg	47.520 µg
Vitamin D (D2 + D3)	0.50 µg	0.645 µg	0.110 µg	0.880 µg
Vitamin A, IU	1172.00 IU	1511.880 IU	257.840 IU	2062.720 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total saturated	7.43 g	9.590 g	1.635 g	13.084 g
16:0	4.45 g	5.744 g	0.980 g	7.837 g
14:0	0.10 g	0.132 g	0.022 g	0.180 g
10:0	0.00 g	0.000 g	0.000 g	0.000 g
18:0	2.88 g	3.713 g	0.633 g	5.065 g
4:0	0.00 g	0.000 g	0.000 g	0.000 g
6:0	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	15.65 g	20.185 g	3.442 g	27.539 g
16:1 undifferentiated	0.00 g	0.001 g	0.000 g	0.002 g
18:1 undifferentiated	15.65 g	20.183 g	3.442 g	27.537 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	10.68 g	13.780 g	2.350 g	18.800 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.51 g	0.655 g	0.112 g	0.894 g
18:2 undifferentiated	10.18 g	13.126 g	2.239 g	17.908 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	39.00 mg	50.310 mg	8.580 mg	68.640 mg
Amino Acids
Histidine	0.08 g	0.102 g	0.017 g	0.139 g
Proline	0.33 g	0.423 g	0.072 g	0.577 g
Leucine	0.27 g	0.353 g	0.060 g	0.482 g
Arginine	0.16 g	0.206 g	0.035 g	0.282 g
Glutamic acid	0.96 g	1.242 g	0.212 g	1.695 g
Glycine	0.12 g	0.154 g	0.026 g	0.209 g
Threonine	0.13 g	0.164 g	0.028 g	0.224 g
Tyrosine	0.12 g	0.157 g	0.027 g	0.215 g
Lysine	0.18 g	0.230 g	0.039 g	0.313 g
Aspartic acid	0.22 g	0.286 g	0.049 g	0.391 g
Phenylalanine	0.18 g	0.230 g	0.039 g	0.313 g
Alanine	0.14 g	0.177 g	0.030 g	0.241 g
Valine	0.18 g	0.237 g	0.040 g	0.324 g
Cystine	0.08 g	0.099 g	0.017 g	0.136 g
Isoleucine	0.16 g	0.208 g	0.035 g	0.283 g
Methionine	0.08 g	0.101 g	0.017 g	0.137 g
Tryptophan	0.05 g	0.065 g	0.011 g	0.088 g
Serine	0.21 g	0.275 g	0.047 g	0.375 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.