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Toaster pastries, brown-sugar-cinnamon

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 toaster pastry 50.00 g
Proximates
Energy	412.00 kcal	116.802 kcal	206.000 kcal
Protein	5.10 g	1.446 g	2.550 g
Fiber, total dietary	1.00 g	0.284 g	0.500 g
Total lipid (fat)	14.20 g	4.026 g	7.100 g
Energy	1724.00 kJ	488.754 kJ	862.000 kJ
Water	10.80 g	3.062 g	5.400 g
Ash	1.80 g	0.510 g	0.900 g
Carbohydrate, by difference	68.10 g	19.306 g	34.050 g
Minerals
Sodium, Na	424.00 mg	120.204 mg	212.000 mg
Magnesium, Mg	24.00 mg	6.804 mg	12.000 mg
Copper, Cu	0.13 mg	0.037 mg	0.066 mg
Potassium, K	114.00 mg	32.319 mg	57.000 mg
Zinc, Zn	0.63 mg	0.179 mg	0.315 mg
Manganese, Mn	0.32 mg	0.091 mg	0.161 mg
Iron, Fe	4.03 mg	1.143 mg	2.015 mg
Phosphorus, P	133.00 mg	37.706 mg	66.500 mg
Calcium, Ca	34.00 mg	9.639 mg	17.000 mg
Selenium, Se	12.60 µg	3.572 µg	6.300 µg
Vitamins
Vitamin C, total ascorbic acid	0.10 mg	0.028 mg	0.050 mg
Vitamin A, RAE	296.00 µg	83.916 µg	148.000 µg
Vitamin B-12	0.22 µg	0.062 µg	0.110 µg
Retinol	296.00 µg	83.916 µg	148.000 µg
Thiamin	0.37 mg	0.106 mg	0.186 mg
Pantothenic acid	0.27 mg	0.075 mg	0.133 mg
Vitamin B-6	0.42 mg	0.120 mg	0.212 mg
Niacin	4.57 mg	1.297 mg	2.287 mg
Folate, total	29.00 µg	8.222 µg	14.500 µg
Riboflavin	0.58 mg	0.163 mg	0.288 mg
Vitamin A, IU	986.00 IU	279.531 IU	493.000 IU
Lipids
8:0	0.00 g	0.000 g	0.001 g
12:0	0.00 g	0.000 g	0.001 g
Fatty acids, total saturated	3.64 g	1.032 g	1.819 g
16:0	1.87 g	0.530 g	0.935 g
14:0	0.08 g	0.022 g	0.039 g
10:0	0.00 g	0.001 g	0.001 g
18:0	1.68 g	0.475 g	0.838 g
4:0	0.01 g	0.001 g	0.003 g
6:0	0.00 g	0.000 g	0.001 g
Fatty acids, total monounsaturated	8.03 g	2.277 g	4.016 g
16:1 undifferentiated	0.00 g	0.001 g	0.002 g
18:1 undifferentiated	8.03 g	2.276 g	4.013 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.80 g	0.511 g	0.901 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.09 g	0.026 g	0.045 g
18:2 undifferentiated	1.71 g	0.485 g	0.855 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.10 g	0.028 g	0.049 g
Proline	0.48 g	0.137 g	0.242 g
Leucine	0.32 g	0.092 g	0.162 g
Arginine	0.17 g	0.049 g	0.087 g
Glutamic acid	1.41 g	0.398 g	0.703 g
Glycine	0.15 g	0.043 g	0.076 g
Threonine	0.15 g	0.041 g	0.073 g
Tyrosine	0.13 g	0.038 g	0.067 g
Lysine	0.14 g	0.039 g	0.069 g
Aspartic acid	0.23 g	0.064 g	0.113 g
Phenylalanine	0.21 g	0.061 g	0.107 g
Alanine	0.15 g	0.043 g	0.076 g
Valine	0.19 g	0.054 g	0.094 g
Cystine	0.09 g	0.027 g	0.047 g
Isoleucine	0.17 g	0.048 g	0.085 g
Methionine	0.08 g	0.023 g	0.040 g
Tryptophan	0.06 g	0.016 g	0.029 g
Serine	0.22 g	0.063 g	0.112 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.