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Sweet rolls, cheese

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 roll 66.00 g
Proximates
Energy	360.00 kcal	102.060 kcal	237.600 kcal
Protein	7.10 g	2.013 g	4.686 g
Fiber, total dietary	1.20 g	0.340 g	0.792 g
Total lipid (fat)	18.30 g	5.188 g	12.078 g
Energy	1506.00 kJ	426.951 kJ	993.960 kJ
Water	29.40 g	8.335 g	19.404 g
Ash	1.40 g	0.397 g	0.924 g
Carbohydrate, by difference	43.70 g	12.389 g	28.842 g
Minerals
Sodium, Na	357.00 mg	101.210 mg	235.620 mg
Magnesium, Mg	19.00 mg	5.386 mg	12.540 mg
Copper, Cu	0.10 mg	0.027 mg	0.063 mg
Potassium, K	137.00 mg	38.840 mg	90.420 mg
Zinc, Zn	0.63 mg	0.179 mg	0.416 mg
Manganese, Mn	0.21 mg	0.060 mg	0.139 mg
Iron, Fe	0.76 mg	0.215 mg	0.502 mg
Phosphorus, P	98.00 mg	27.783 mg	64.680 mg
Calcium, Ca	118.00 mg	33.453 mg	77.880 mg
Selenium, Se	11.90 µg	3.374 µg	7.854 µg
Vitamins
Vitamin C, total ascorbic acid	0.20 mg	0.057 mg	0.132 mg
Vitamin B-12	0.30 µg	0.085 µg	0.198 µg
Thiamin	0.15 mg	0.043 mg	0.099 mg
Pantothenic acid	0.42 mg	0.118 mg	0.275 mg
Vitamin B-6	0.07 mg	0.020 mg	0.046 mg
Niacin	0.83 mg	0.235 mg	0.548 mg
Folate, total	43.00 µg	12.191 µg	28.380 µg
Riboflavin	0.13 mg	0.037 mg	0.086 mg
Vitamin A, IU	254.00 IU	72.009 IU	167.640 IU
Lipids
8:0	0.04 g	0.010 g	0.023 g
12:0	0.05 g	0.014 g	0.032 g
Fatty acids, total saturated	6.06 g	1.718 g	3.999 g
16:0	3.14 g	0.890 g	2.071 g
14:0	0.44 g	0.124 g	0.288 g
10:0	0.07 g	0.020 g	0.046 g
18:0	2.08 g	0.591 g	1.375 g
4:0	0.10 g	0.029 g	0.067 g
6:0	0.03 g	0.009 g	0.020 g
Fatty acids, total monounsaturated	9.06 g	2.568 g	5.978 g
16:1 undifferentiated	0.16 g	0.045 g	0.105 g
18:1 undifferentiated	8.84 g	2.507 g	5.836 g
20:1	0.00 g	0.001 g	0.003 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	2.03 g	0.576 g	1.341 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.14 g	0.040 g	0.094 g
18:2 undifferentiated	1.86 g	0.528 g	1.228 g
20:4 undifferentiated	0.02 g	0.006 g	0.015 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.001 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.01 g	0.002 g	0.004 g
Cholesterol	76.00 mg	21.546 mg	50.160 mg
Amino Acids
Histidine	0.18 g	0.052 g	0.121 g
Proline	0.60 g	0.170 g	0.396 g
Leucine	0.56 g	0.157 g	0.366 g
Arginine	0.31 g	0.089 g	0.207 g
Glutamic acid	1.73 g	0.489 g	1.139 g
Glycine	0.22 g	0.063 g	0.146 g
Threonine	0.26 g	0.074 g	0.173 g
Tyrosine	0.26 g	0.073 g	0.169 g
Lysine	0.39 g	0.110 g	0.256 g
Aspartic acid	0.48 g	0.137 g	0.320 g
Phenylalanine	0.34 g	0.097 g	0.226 g
Alanine	0.27 g	0.076 g	0.176 g
Valine	0.35 g	0.100 g	0.234 g
Cystine	0.11 g	0.032 g	0.074 g
Isoleucine	0.32 g	0.090 g	0.211 g
Methionine	0.14 g	0.040 g	0.094 g
Tryptophan	0.08 g	0.022 g	0.051 g
Serine	0.37 g	0.106 g	0.247 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.