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Pie crust, standard-type, frozen, ready-to-bake, enriched

Nutrient	Value per 100 grams of edible portion	1.000 pie crust (average weight of 1 frozen crust) 173.00 g
Proximates
Energy	457.00 kcal	790.610 kcal
Protein	6.16 g	10.657 g
Fiber, total dietary	2.50 g	4.325 g
Total lipid (fat)	26.07 g	45.101 g
Energy	1910.00 kJ	3304.300 kJ
Caffeine	0.00 mg	0.000 mg
Starch	44.10 g	76.293 g
Water	17.82 g	30.829 g
Ash	1.33 g	2.301 g
Theobromine	0.00 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g
Carbohydrate, by difference	48.62 g	84.113 g
Minerals
Sodium, Na	409.00 mg	707.570 mg
Magnesium, Mg	15.00 mg	25.950 mg
Copper, Cu	0.07 mg	0.130 mg
Potassium, K	97.00 mg	167.810 mg
Zinc, Zn	0.45 mg	0.779 mg
Manganese, Mn	0.44 mg	0.765 mg
Iron, Fe	2.60 mg	4.498 mg
Phosphorus, P	72.00 mg	124.560 mg
Calcium, Ca	19.00 mg	32.870 mg
Selenium, Se	5.70 µg	9.861 µg
Vitamins
Tocopherol, delta	1.50 mg	2.595 mg
Lycopene	0.00 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg
Vitamin A, RAE	0.00 µg	0.000 µg
Vitamin B-12	0.00 µg	0.000 µg
Vitamin E (alpha-tocopherol)	0.46 mg	0.796 mg
Retinol	0.00 µg	0.000 µg
Thiamin	0.28 mg	0.476 mg
Pantothenic acid	0.41 mg	0.701 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg
Vitamin B-6	0.05 mg	0.087 mg
Tocopherol, gamma	4.51 mg	7.802 mg
Tocopherol, beta	0.07 mg	0.121 mg
Niacin	2.70 mg	4.671 mg
Folate, total	70.00 µg	121.100 µg
Riboflavin	0.17 mg	0.294 mg
Carotene, alpha	0.00 µg	0.000 µg
Lutein + zeaxanthin	1.00 µg	1.730 µg
Vitamin A, IU	1.00 IU	1.730 IU
Lipids
8:0	0.00 g	0.000 g
12:0	0.00 g	0.000 g
15:1	0.00 g	0.000 g
20:2 n-6 c,c	0.08 g	0.135 g
Fatty acids, total saturated	8.16 g	14.115 g
20:3 undifferentiated	0.00 g	0.000 g
22:0	0.03 g	0.057 g
16:0	4.71 g	8.140 g
17:0	0.07 g	0.130 g
18:3 n-6 c,c,c	0.00 g	0.000 g
14:0	0.23 g	0.401 g
10:0	0.00 g	0.000 g
20:0	0.07 g	0.121 g
18:0	3.04 g	5.266 g
17:1	0.00 g	0.000 g
4:0	0.00 g	0.002 g
18:3 n-3 c,c,c (ALA)	0.12 g	0.211 g
15:0	0.00 g	0.000 g
6:0	0.00 g	0.000 g
Fatty acids, total monounsaturated	12.17 g	21.049 g
14:1	0.00 g	0.000 g
16:1 undifferentiated	0.36 g	0.618 g
18:1 undifferentiated	11.68 g	20.199 g
20:1	0.13 g	0.232 g
22:1 undifferentiated	0.00 g	0.000 g
Fatty acids, total polyunsaturated	3.18 g	5.494 g
18:3 undifferentiated	0.12 g	0.211 g
18:2 undifferentiated	2.96 g	5.116 g
20:4 undifferentiated	0.02 g	0.031 g
20:5 n-3 (EPA)	0.00 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g
Cholesterol	0.00 mg	0.000 mg
Amino Acids
Histidine	0.10 g	0.173 g
Proline	0.79 g	1.367 g
Leucine	0.41 g	0.704 g
Arginine	0.21 g	0.365 g
Glutamic acid	1.90 g	3.287 g
Glycine	0.22 g	0.374 g
Threonine	0.12 g	0.199 g
Tyrosine	0.12 g	0.201 g
Lysine	0.17 g	0.289 g
Aspartic acid	0.27 g	0.458 g
Phenylalanine	0.26 g	0.441 g
Alanine	0.19 g	0.324 g
Valine	0.27 g	0.460 g
Cystine	0.11 g	0.194 g
Isoleucine	0.22 g	0.374 g
Methionine	0.09 g	0.157 g
Tryptophan	0.06 g	0.095 g
Serine	0.28 g	0.483 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.