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Food Nutrients
All Food Categories | Baked Products

 

Pie crust, standard-type, dry mix, prepared, baked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 crust, single 9" 160.00 g1.000 piece (1/8 of 9" crust) 20.00 g
Proximates
Energy501.00 kcal801.600 kcal100.200 kcal
Protein6.70 g10.720 g1.340 g
Fiber, total dietary1.80 g2.880 g0.360 g
Total lipid (fat)30.40 g48.640 g6.080 g
Energy2096.00 kJ3353.600 kJ419.200 kJ
Water10.60 g16.960 g2.120 g
Ash2.00 g3.200 g0.400 g
Carbohydrate, by difference50.40 g80.640 g10.080 g
Minerals
Sodium, Na729.00 mg1166.400 mg145.800 mg
Magnesium, Mg15.00 mg24.000 mg3.000 mg
Copper, Cu0.07 mg0.118 mg0.015 mg
Potassium, K62.00 mg99.200 mg12.400 mg
Zinc, Zn0.39 mg0.624 mg0.078 mg
Manganese, Mn0.30 mg0.488 mg0.061 mg
Iron, Fe2.15 mg3.440 mg0.430 mg
Phosphorus, P84.00 mg134.400 mg16.800 mg
Calcium, Ca60.00 mg96.000 mg12.000 mg
Selenium, Se22.10 g35.360 g4.420 g
Vitamins
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Retinol0.00 g0.000 g0.000 g
Thiamin0.30 mg0.485 mg0.061 mg
Pantothenic acid0.17 mg0.269 mg0.034 mg
Vitamin B-60.06 mg0.090 mg0.011 mg
Niacin2.37 mg3.797 mg0.475 mg
Folate, total70.00 g112.000 g14.000 g
Riboflavin0.19 mg0.298 mg0.037 mg
Vitamin A, IU0.00 IU0.000 IU0.000 IU
Lipids
Fatty acids, total saturated7.71 g12.338 g1.542 g
16:03.96 g6.341 g0.793 g
14:00.15 g0.238 g0.030 g
18:03.60 g5.758 g0.720 g
Fatty acids, total monounsaturated17.29 g27.662 g3.458 g
18:1 undifferentiated17.29 g27.662 g3.458 g
Fatty acids, total polyunsaturated3.85 g6.155 g0.769 g
18:3 undifferentiated0.19 g0.309 g0.039 g
18:2 undifferentiated3.65 g5.846 g0.731 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.14 g0.226 g0.028 g
Proline0.78 g1.253 g0.157 g
Leucine0.46 g0.736 g0.092 g
Arginine0.23 g0.370 g0.046 g
Glutamic acid2.33 g3.733 g0.467 g
Glycine0.23 g0.365 g0.046 g
Threonine0.18 g0.285 g0.036 g
Tyrosine0.18 g0.291 g0.036 g
Lysine0.13 g0.206 g0.026 g
Aspartic acid0.27 g0.430 g0.054 g
Phenylalanine0.33 g0.525 g0.066 g
Alanine0.20 g0.325 g0.041 g
Valine0.28 g0.446 g0.056 g
Cystine0.15 g0.240 g0.030 g
Isoleucine0.25 g0.395 g0.049 g
Methionine0.12 g0.187 g0.023 g
Tryptophan0.08 g0.123 g0.015 g
Serine0.32 g0.515 g0.064 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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