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Food Nutrients
All Food Categories | Baked Products


Pie, pecan, prepared from recipe

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 piece (1/8 of 9" dia) 122.00 g
Energy412.00 kcal116.802 kcal502.640 kcal
Protein4.90 g1.389 g5.978 g
Total lipid (fat)22.20 g6.294 g27.084 g
Energy1724.00 kJ488.754 kJ2103.280 kJ
Water19.50 g5.528 g23.790 g
Ash1.10 g0.312 g1.342 g
Carbohydrate, by difference52.20 g14.799 g63.684 g
Sodium, Na262.00 mg74.277 mg319.640 mg
Magnesium, Mg26.00 mg7.371 mg31.720 mg
Copper, Cu0.21 mg0.060 mg0.257 mg
Potassium, K133.00 mg37.706 mg162.260 mg
Zinc, Zn1.02 mg0.289 mg1.244 mg
Manganese, Mn0.71 mg0.202 mg0.869 mg
Iron, Fe1.48 mg0.420 mg1.806 mg
Phosphorus, P94.00 mg26.649 mg114.680 mg
Calcium, Ca32.00 mg9.072 mg39.040 mg
Selenium, Se12.00 g3.402 g14.640 g
Carotene, beta60.00 g17.010 g73.200 g
Vitamin C, total ascorbic acid0.20 mg0.057 mg0.244 mg
Vitamin A, RAE82.00 g23.247 g100.040 g
Vitamin B-120.17 g0.048 g0.207 g
Retinol77.00 g21.830 g93.940 g
Thiamin0.19 mg0.053 mg0.229 mg
Pantothenic acid0.48 mg0.136 mg0.584 mg
Vitamin B-60.06 mg0.017 mg0.073 mg
Niacin0.85 mg0.240 mg1.033 mg
Folate, total26.00 g7.371 g31.720 g
Riboflavin0.18 mg0.051 mg0.220 mg
Vitamin A, IU357.00 IU101.210 IU435.540 IU
8:00.00 g0.000 g0.001 g
12:00.00 g0.000 g0.001 g
Fatty acids, total saturated3.99 g1.131 g4.867 g
16:02.55 g0.723 g3.110 g
14:00.05 g0.013 g0.057 g
10:00.00 g0.000 g0.001 g
18:01.38 g0.392 g1.686 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated11.18 g3.170 g13.641 g
16:1 undifferentiated0.10 g0.028 g0.121 g
18:1 undifferentiated11.02 g3.124 g13.442 g
20:10.06 g0.018 g0.077 g
22:1 undifferentiated0.00 g0.000 g0.001 g
Fatty acids, total polyunsaturated5.71 g1.619 g6.966 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.27 g0.077 g0.331 g
18:2 undifferentiated5.40 g1.531 g6.590 g
20:4 undifferentiated0.03 g0.008 g0.035 g
20:5 n-3 (EPA)0.00 g0.000 g0.001 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.01 g0.002 g0.010 g
Cholesterol87.00 mg24.665 mg106.140 mg
Amino Acids
Histidine0.12 g0.033 g0.142 g
Proline0.30 g0.086 g0.372 g
Leucine0.37 g0.105 g0.454 g
Arginine0.33 g0.092 g0.396 g
Glutamic acid0.97 g0.276 g1.186 g
Glycine0.18 g0.050 g0.215 g
Threonine0.19 g0.054 g0.231 g
Tyrosine0.18 g0.050 g0.217 g
Lysine0.25 g0.070 g0.303 g
Aspartic acid0.39 g0.111 g0.478 g
Phenylalanine0.25 g0.071 g0.305 g
Alanine0.22 g0.063 g0.272 g
Valine0.26 g0.072 g0.311 g
Cystine0.11 g0.031 g0.135 g
Isoleucine0.22 g0.063 g0.272 g
Methionine0.12 g0.035 g0.152 g
Tryptophan0.07 g0.020 g0.084 g
Serine0.30 g0.085 g0.367 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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