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Pie, coconut creme, commercially prepared

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 piece (1/8 of 7" pie) 48.00 g	1.000 piece (1/6 of 7" pie) 64.00 g
Proximates
Energy	298.00 kcal	84.483 kcal	143.040 kcal	190.720 kcal
Protein	2.10 g	0.595 g	1.008 g	1.344 g
Fiber, total dietary	1.30 g	0.369 g	0.624 g	0.832 g
Total lipid (fat)	16.60 g	4.706 g	7.968 g	10.624 g
Energy	1247.00 kJ	353.525 kJ	598.560 kJ	798.080 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Water	43.20 g	12.247 g	20.736 g	27.648 g
Ash	0.80 g	0.227 g	0.384 g	0.512 g
Theobromine	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Alcohol, ethyl	0.00 g	0.000 g	0.000 g	0.000 g
Carbohydrate, by difference	37.20 g	10.546 g	17.856 g	23.808 g
Sugars, total	36.27 g	10.283 g	17.410 g	23.213 g
Minerals
Sodium, Na	204.00 mg	57.834 mg	97.920 mg	130.560 mg
Magnesium, Mg	20.00 mg	5.670 mg	9.600 mg	12.800 mg
Copper, Cu	0.07 mg	0.019 mg	0.033 mg	0.044 mg
Potassium, K	65.00 mg	18.427 mg	31.200 mg	41.600 mg
Zinc, Zn	0.47 mg	0.133 mg	0.226 mg	0.301 mg
Manganese, Mn	0.44 mg	0.124 mg	0.210 mg	0.280 mg
Iron, Fe	0.80 mg	0.227 mg	0.384 mg	0.512 mg
Phosphorus, P	85.00 mg	24.098 mg	40.800 mg	54.400 mg
Calcium, Ca	29.00 mg	8.222 mg	13.920 mg	18.560 mg
Selenium, Se	5.30 µg	1.503 µg	2.544 µg	3.392 µg
Vitamins
Lycopene	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Vitamin A, RAE	27.00 µg	7.655 µg	12.960 µg	17.280 µg
Vitamin B-12	0.12 µg	0.034 µg	0.058 µg	0.077 µg
Vitamin E (alpha-tocopherol)	0.15 mg	0.043 mg	0.072 mg	0.096 mg
Retinol	27.00 µg	7.655 µg	12.960 µg	17.280 µg
Thiamin	0.05 mg	0.014 mg	0.024 mg	0.032 mg
Vitamin D	0.00 IU	0.000 IU	0.000 IU	0.000 IU
Pantothenic acid	0.24 mg	0.068 mg	0.115 mg	0.154 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin B-6	0.07 mg	0.019 mg	0.033 mg	0.044 mg
Niacin	0.20 mg	0.057 mg	0.096 mg	0.128 mg
Folate, total	7.00 µg	1.985 µg	3.360 µg	4.480 µg
Riboflavin	0.08 mg	0.023 mg	0.038 mg	0.051 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin D (D2 + D3)	0.00 µg	0.000 µg	0.000 µg	0.000 µg
Vitamin A, IU	90.00 IU	25.515 IU	43.200 IU	57.600 IU
Lipids
8:0	0.30 g	0.086 g	0.145 g	0.194 g
12:0	1.92 g	0.543 g	0.920 g	1.227 g
Fatty acids, total saturated	6.98 g	1.978 g	3.348 g	4.465 g
16:0	1.97 g	0.558 g	0.944 g	1.259 g
14:0	0.82 g	0.232 g	0.394 g	0.525 g
10:0	0.24 g	0.068 g	0.116 g	0.154 g
18:0	1.70 g	0.482 g	0.816 g	1.088 g
4:0	0.00 g	0.000 g	0.000 g	0.001 g
6:0	0.03 g	0.007 g	0.012 g	0.016 g
Fatty acids, total monounsaturated	7.26 g	2.058 g	3.485 g	4.646 g
16:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.001 g
18:1 undifferentiated	7.26 g	2.058 g	3.484 g	4.645 g
20:1	0.00 g	0.000 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.54 g	0.438 g	0.741 g	0.988 g
18:4	0.00 g	0.000 g	0.000 g	0.000 g
18:3 undifferentiated	0.07 g	0.021 g	0.036 g	0.048 g
18:2 undifferentiated	1.47 g	0.416 g	0.705 g	0.940 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g	0.000 g
Cholesterol	0.00 mg	0.000 mg	0.000 mg	0.000 mg
Amino Acids
Histidine	0.05 g	0.014 g	0.024 g	0.033 g
Proline	0.19 g	0.054 g	0.092 g	0.122 g
Leucine	0.17 g	0.049 g	0.084 g	0.111 g
Arginine	0.11 g	0.031 g	0.052 g	0.069 g
Glutamic acid	0.51 g	0.144 g	0.243 g	0.324 g
Glycine	0.06 g	0.017 g	0.029 g	0.038 g
Threonine	0.08 g	0.022 g	0.037 g	0.050 g
Tyrosine	0.08 g	0.023 g	0.039 g	0.052 g
Lysine	0.12 g	0.034 g	0.057 g	0.076 g
Aspartic acid	0.14 g	0.040 g	0.067 g	0.090 g
Phenylalanine	0.10 g	0.028 g	0.047 g	0.063 g
Alanine	0.07 g	0.021 g	0.036 g	0.047 g
Valine	0.12 g	0.034 g	0.058 g	0.077 g
Cystine	0.03 g	0.009 g	0.014 g	0.019 g
Isoleucine	0.10 g	0.029 g	0.049 g	0.066 g
Methionine	0.04 g	0.012 g	0.021 g	0.028 g
Tryptophan	0.03 g	0.008 g	0.014 g	0.019 g
Serine	0.11 g	0.030 g	0.051 g	0.068 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.