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Food Nutrients
All Food Categories | Baked Products
Pie, banana cream, prepared from mix, no-bake type
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 piece (1/6 of 8" pie) 123.00 g | 1.000 piece (1/8 of 9" dia) 92.00 g |
| Proximates |
| Energy | 251.00 kcal | 71.159 kcal | 308.730 kcal | 230.920 kcal |
| Protein | 3.40 g | 0.964 g | 4.182 g | 3.128 g |
| Fiber, total dietary | 0.60 g | 0.170 g | 0.738 g | 0.552 g |
| Total lipid (fat) | 12.90 g | 3.657 g | 15.867 g | 11.868 g |
| Energy | 1050.00 kJ | 297.675 kJ | 1291.500 kJ | 966.000 kJ |
| Water | 50.90 g | 14.430 g | 62.607 g | 46.828 g |
| Ash | 1.10 g | 0.312 g | 1.353 g | 1.012 g |
| Carbohydrate, by difference | 31.60 g | 8.959 g | 38.868 g | 29.072 g |
| Minerals |
| Sodium, Na | 290.00 mg | 82.215 mg | 356.700 mg | 266.800 mg |
| Magnesium, Mg | 12.00 mg | 3.402 mg | 14.760 mg | 11.040 mg |
| Copper, Cu | 0.04 mg | 0.012 mg | 0.053 mg | 0.040 mg |
| Potassium, K | 113.00 mg | 32.035 mg | 138.990 mg | 103.960 mg |
| Zinc, Zn | 0.33 mg | 0.094 mg | 0.406 mg | 0.304 mg |
| Manganese, Mn | 0.11 mg | 0.030 mg | 0.132 mg | 0.098 mg |
| Iron, Fe | 0.46 mg | 0.130 mg | 0.566 mg | 0.423 mg |
| Phosphorus, P | 167.00 mg | 47.344 mg | 205.410 mg | 153.640 mg |
| Calcium, Ca | 73.00 mg | 20.696 mg | 89.790 mg | 67.160 mg |
| Selenium, Se | 4.90 µg | 1.389 µg | 6.027 µg | 4.508 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 0.50 mg | 0.142 mg | 0.615 mg | 0.460 mg |
| Vitamin A, RAE | 95.00 µg | 26.933 µg | 116.850 µg | 87.400 µg |
| Vitamin B-12 | 0.21 µg | 0.060 µg | 0.258 µg | 0.193 µg |
| Retinol | 90.00 µg | 25.515 µg | 110.700 µg | 82.800 µg |
| Thiamin | 0.10 mg | 0.029 mg | 0.125 mg | 0.094 mg |
| Pantothenic acid | 0.26 mg | 0.073 mg | 0.319 mg | 0.238 mg |
| Vitamin B-6 | 0.04 mg | 0.010 mg | 0.043 mg | 0.032 mg |
| Niacin | 0.71 mg | 0.201 mg | 0.872 mg | 0.652 mg |
| Folate, total | 21.00 µg | 5.954 µg | 25.830 µg | 19.320 µg |
| Riboflavin | 0.15 mg | 0.041 mg | 0.180 mg | 0.134 mg |
| Vitamin A, IU | 408.00 IU | 115.668 IU | 501.840 IU | 375.360 IU |
| Lipids |
| 8:0 | 0.11 g | 0.031 g | 0.135 g | 0.101 g |
| 12:0 | 0.28 g | 0.079 g | 0.341 g | 0.255 g |
| Fatty acids, total saturated | 6.90 g | 1.957 g | 8.492 g | 6.352 g |
| 16:0 | 2.99 g | 0.848 g | 3.679 g | 2.752 g |
| 14:0 | 1.01 g | 0.285 g | 1.237 g | 0.926 g |
| 10:0 | 0.25 g | 0.070 g | 0.304 g | 0.227 g |
| 18:0 | 1.55 g | 0.439 g | 1.907 g | 1.426 g |
| 4:0 | 0.32 g | 0.091 g | 0.394 g | 0.294 g |
| 6:0 | 0.19 g | 0.054 g | 0.232 g | 0.174 g |
| Fatty acids, total monounsaturated | 4.56 g | 1.292 g | 5.608 g | 4.194 g |
| 16:1 undifferentiated | 0.22 g | 0.063 g | 0.272 g | 0.203 g |
| 18:1 undifferentiated | 4.19 g | 1.188 g | 5.155 g | 3.856 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 0.76 g | 0.217 g | 0.940 g | 0.703 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.16 g | 0.046 g | 0.202 g | 0.151 g |
| 18:2 undifferentiated | 0.60 g | 0.170 g | 0.738 g | 0.552 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g | 0.000 g |
| Cholesterol | 29.00 mg | 8.222 mg | 35.670 mg | 26.680 mg |
| Amino Acids |
| Histidine | 0.08 g | 0.024 g | 0.103 g | 0.077 g |
| Proline | 0.30 g | 0.085 g | 0.370 g | 0.277 g |
| Leucine | 0.28 g | 0.081 g | 0.351 g | 0.262 g |
| Arginine | 0.16 g | 0.044 g | 0.192 g | 0.144 g |
| Glutamic acid | 0.79 g | 0.225 g | 0.974 g | 0.729 g |
| Glycine | 0.10 g | 0.029 g | 0.128 g | 0.096 g |
| Threonine | 0.14 g | 0.039 g | 0.169 g | 0.126 g |
| Tyrosine | 0.13 g | 0.037 g | 0.162 g | 0.121 g |
| Lysine | 0.20 g | 0.057 g | 0.248 g | 0.186 g |
| Aspartic acid | 0.27 g | 0.075 g | 0.326 g | 0.244 g |
| Phenylalanine | 0.16 g | 0.046 g | 0.198 g | 0.148 g |
| Alanine | 0.12 g | 0.035 g | 0.154 g | 0.115 g |
| Valine | 0.18 g | 0.051 g | 0.223 g | 0.167 g |
| Cystine | 0.05 g | 0.014 g | 0.062 g | 0.046 g |
| Isoleucine | 0.17 g | 0.048 g | 0.207 g | 0.155 g |
| Methionine | 0.07 g | 0.019 g | 0.081 g | 0.061 g |
| Tryptophan | 0.05 g | 0.013 g | 0.057 g | 0.042 g |
| Serine | 0.18 g | 0.050 g | 0.219 g | 0.164 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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