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Food Nutrients
All Food Categories | Baked Products


Pie, banana cream, prepared from mix, no-bake type

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 piece (1/6 of 8" pie) 123.00 g1.000 piece (1/8 of 9" dia) 92.00 g
Energy251.00 kcal71.159 kcal308.730 kcal230.920 kcal
Protein3.40 g0.964 g4.182 g3.128 g
Fiber, total dietary0.60 g0.170 g0.738 g0.552 g
Total lipid (fat)12.90 g3.657 g15.867 g11.868 g
Energy1050.00 kJ297.675 kJ1291.500 kJ966.000 kJ
Water50.90 g14.430 g62.607 g46.828 g
Ash1.10 g0.312 g1.353 g1.012 g
Carbohydrate, by difference31.60 g8.959 g38.868 g29.072 g
Sodium, Na290.00 mg82.215 mg356.700 mg266.800 mg
Magnesium, Mg12.00 mg3.402 mg14.760 mg11.040 mg
Copper, Cu0.04 mg0.012 mg0.053 mg0.040 mg
Potassium, K113.00 mg32.035 mg138.990 mg103.960 mg
Zinc, Zn0.33 mg0.094 mg0.406 mg0.304 mg
Manganese, Mn0.11 mg0.030 mg0.132 mg0.098 mg
Iron, Fe0.46 mg0.130 mg0.566 mg0.423 mg
Phosphorus, P167.00 mg47.344 mg205.410 mg153.640 mg
Calcium, Ca73.00 mg20.696 mg89.790 mg67.160 mg
Selenium, Se4.90 g1.389 g6.027 g4.508 g
Vitamin C, total ascorbic acid0.50 mg0.142 mg0.615 mg0.460 mg
Vitamin A, RAE95.00 g26.933 g116.850 g87.400 g
Vitamin B-120.21 g0.060 g0.258 g0.193 g
Retinol90.00 g25.515 g110.700 g82.800 g
Thiamin0.10 mg0.029 mg0.125 mg0.094 mg
Pantothenic acid0.26 mg0.073 mg0.319 mg0.238 mg
Vitamin B-60.04 mg0.010 mg0.043 mg0.032 mg
Niacin0.71 mg0.201 mg0.872 mg0.652 mg
Folate, total21.00 g5.954 g25.830 g19.320 g
Riboflavin0.15 mg0.041 mg0.180 mg0.134 mg
Vitamin A, IU408.00 IU115.668 IU501.840 IU375.360 IU
8:00.11 g0.031 g0.135 g0.101 g
12:00.28 g0.079 g0.341 g0.255 g
Fatty acids, total saturated6.90 g1.957 g8.492 g6.352 g
16:02.99 g0.848 g3.679 g2.752 g
14:01.01 g0.285 g1.237 g0.926 g
10:00.25 g0.070 g0.304 g0.227 g
18:01.55 g0.439 g1.907 g1.426 g
4:00.32 g0.091 g0.394 g0.294 g
6:00.19 g0.054 g0.232 g0.174 g
Fatty acids, total monounsaturated4.56 g1.292 g5.608 g4.194 g
16:1 undifferentiated0.22 g0.063 g0.272 g0.203 g
18:1 undifferentiated4.19 g1.188 g5.155 g3.856 g
20:10.00 g0.000 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.76 g0.217 g0.940 g0.703 g
18:40.00 g0.000 g0.000 g0.000 g
18:3 undifferentiated0.16 g0.046 g0.202 g0.151 g
18:2 undifferentiated0.60 g0.170 g0.738 g0.552 g
20:4 undifferentiated0.00 g0.000 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g0.000 g
Cholesterol29.00 mg8.222 mg35.670 mg26.680 mg
Amino Acids
Histidine0.08 g0.024 g0.103 g0.077 g
Proline0.30 g0.085 g0.370 g0.277 g
Leucine0.28 g0.081 g0.351 g0.262 g
Arginine0.16 g0.044 g0.192 g0.144 g
Glutamic acid0.79 g0.225 g0.974 g0.729 g
Glycine0.10 g0.029 g0.128 g0.096 g
Threonine0.14 g0.039 g0.169 g0.126 g
Tyrosine0.13 g0.037 g0.162 g0.121 g
Lysine0.20 g0.057 g0.248 g0.186 g
Aspartic acid0.27 g0.075 g0.326 g0.244 g
Phenylalanine0.16 g0.046 g0.198 g0.148 g
Alanine0.12 g0.035 g0.154 g0.115 g
Valine0.18 g0.051 g0.223 g0.167 g
Cystine0.05 g0.014 g0.062 g0.046 g
Isoleucine0.17 g0.048 g0.207 g0.155 g
Methionine0.07 g0.019 g0.081 g0.061 g
Tryptophan0.05 g0.013 g0.057 g0.042 g
Serine0.18 g0.050 g0.219 g0.164 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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