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Food Nutrients
All Food Categories | Baked Products
Pie, apple, prepared from recipe
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 piece (1/8 of 9" dia) 155.00 g |
| Proximates |
| Energy | 265.00 kcal | 75.127 kcal | 410.750 kcal |
| Protein | 2.40 g | 0.680 g | 3.720 g |
| Total lipid (fat) | 12.50 g | 3.544 g | 19.375 g |
| Energy | 1109.00 kJ | 314.401 kJ | 1718.950 kJ |
| Water | 47.30 g | 13.410 g | 73.315 g |
| Ash | 0.80 g | 0.227 g | 1.240 g |
| Carbohydrate, by difference | 37.10 g | 10.518 g | 57.505 g |
| Minerals |
| Sodium, Na | 211.00 mg | 59.819 mg | 327.050 mg |
| Magnesium, Mg | 7.00 mg | 1.985 mg | 10.850 mg |
| Copper, Cu | 0.05 mg | 0.015 mg | 0.082 mg |
| Potassium, K | 79.00 mg | 22.396 mg | 122.450 mg |
| Zinc, Zn | 0.19 mg | 0.054 mg | 0.294 mg |
| Manganese, Mn | 0.18 mg | 0.052 mg | 0.287 mg |
| Iron, Fe | 1.12 mg | 0.318 mg | 1.736 mg |
| Phosphorus, P | 28.00 mg | 7.938 mg | 43.400 mg |
| Calcium, Ca | 7.00 mg | 1.985 mg | 10.850 mg |
| Selenium, Se | 7.80 µg | 2.211 µg | 12.090 µg |
| Vitamins |
| Vitamin C, total ascorbic acid | 1.70 mg | 0.482 mg | 2.635 mg |
| Vitamin A, RAE | 11.00 µg | 3.119 µg | 17.050 µg |
| Vitamin B-12 | 0.00 µg | 0.000 µg | 0.000 µg |
| Retinol | 9.00 µg | 2.551 µg | 13.950 µg |
| Thiamin | 0.15 mg | 0.042 mg | 0.229 mg |
| Pantothenic acid | 0.09 mg | 0.026 mg | 0.144 mg |
| Vitamin B-6 | 0.03 mg | 0.009 mg | 0.050 mg |
| Niacin | 1.23 mg | 0.349 mg | 1.907 mg |
| Folate, total | 24.00 µg | 6.804 µg | 37.200 µg |
| Riboflavin | 0.11 mg | 0.030 mg | 0.166 mg |
| Vitamin A, IU | 58.00 IU | 16.443 IU | 89.900 IU |
| Lipids |
| 8:0 | 0.00 g | 0.000 g | 0.000 g |
| 12:0 | 0.00 g | 0.000 g | 0.002 g |
| Fatty acids, total saturated | 3.05 g | 0.865 g | 4.728 g |
| 16:0 | 1.74 g | 0.493 g | 2.694 g |
| 14:0 | 0.06 g | 0.016 g | 0.090 g |
| 10:0 | 0.00 g | 0.000 g | 0.000 g |
| 18:0 | 1.25 g | 0.355 g | 1.942 g |
| 4:0 | 0.00 g | 0.000 g | 0.000 g |
| 6:0 | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total monounsaturated | 5.39 g | 1.529 g | 8.359 g |
| 16:1 undifferentiated | 0.00 g | 0.000 g | 0.002 g |
| 18:1 undifferentiated | 5.39 g | 1.529 g | 8.358 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 3.34 g | 0.946 g | 5.174 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.20 g | 0.058 g | 0.316 g |
| 18:2 undifferentiated | 3.13 g | 0.888 g | 4.858 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 0.00 mg | 0.000 mg | 0.000 mg |
| Amino Acids |
| Histidine | 0.05 g | 0.015 g | 0.082 g |
| Proline | 0.27 g | 0.077 g | 0.420 g |
| Leucine | 0.16 g | 0.046 g | 0.254 g |
| Arginine | 0.10 g | 0.027 g | 0.149 g |
| Glutamic acid | 0.79 g | 0.223 g | 1.218 g |
| Glycine | 0.09 g | 0.024 g | 0.133 g |
| Threonine | 0.07 g | 0.019 g | 0.102 g |
| Tyrosine | 0.07 g | 0.020 g | 0.112 g |
| Lysine | 0.06 g | 0.016 g | 0.087 g |
| Aspartic acid | 0.11 g | 0.031 g | 0.172 g |
| Phenylalanine | 0.12 g | 0.033 g | 0.183 g |
| Alanine | 0.08 g | 0.022 g | 0.119 g |
| Valine | 0.10 g | 0.027 g | 0.150 g |
| Cystine | 0.05 g | 0.014 g | 0.077 g |
| Isoleucine | 0.08 g | 0.024 g | 0.129 g |
| Methionine | 0.04 g | 0.012 g | 0.065 g |
| Tryptophan | 0.03 g | 0.008 g | 0.045 g |
| Serine | 0.12 g | 0.034 g | 0.184 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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