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Food Nutrients
All Food Categories | Baked Products

 

Doughnuts, french crullers, glazed

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 cruller (3" dia) 41.00 g
Proximates
Energy412.00 kcal116.802 kcal168.920 kcal
Protein3.10 g0.879 g1.271 g
Fiber, total dietary1.20 g0.340 g0.492 g
Total lipid (fat)18.30 g5.188 g7.503 g
Energy1724.00 kJ488.754 kJ706.840 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water17.90 g5.075 g7.339 g
Ash1.10 g0.312 g0.451 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference59.50 g16.868 g24.395 g
Sugars, total35.11 g9.954 g14.395 g
Minerals
Sodium, Na345.00 mg97.808 mg141.450 mg
Magnesium, Mg12.00 mg3.402 mg4.920 mg
Copper, Cu0.07 mg0.020 mg0.029 mg
Potassium, K78.00 mg22.113 mg31.980 mg
Zinc, Zn0.26 mg0.074 mg0.107 mg
Manganese, Mn0.21 mg0.061 mg0.088 mg
Iron, Fe2.42 mg0.686 mg0.992 mg
Phosphorus, P123.00 mg34.870 mg50.430 mg
Calcium, Ca26.00 mg7.371 mg10.660 mg
Selenium, Se2.20 g0.624 g0.902 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta1.00 g0.284 g0.410 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE2.00 g0.567 g0.820 g
Vitamin B-120.05 g0.014 g0.021 g
Vitamin E (alpha-tocopherol)0.16 mg0.045 mg0.066 mg
Retinol2.00 g0.567 g0.820 g
Thiamin0.18 mg0.051 mg0.074 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.22 mg0.061 mg0.089 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.02 mg0.006 mg0.008 mg
Niacin2.13 mg0.604 mg0.873 mg
Folate, total42.00 g11.907 g17.220 g
Riboflavin0.23 mg0.065 mg0.094 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin6.00 g1.701 g2.460 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU8.00 IU2.268 IU3.280 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated4.67 g1.323 g1.913 g
16:02.40 g0.679 g0.982 g
14:00.09 g0.026 g0.037 g
10:00.00 g0.000 g0.000 g
18:02.18 g0.617 g0.892 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated10.45 g2.961 g4.283 g
16:1 undifferentiated0.01 g0.002 g0.002 g
18:1 undifferentiated10.44 g2.960 g4.280 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.29 g0.648 g0.937 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.12 g0.033 g0.047 g
18:2 undifferentiated2.17 g0.614 g0.888 g
20:4 undifferentiated0.00 g0.001 g0.001 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol11.00 mg3.119 mg4.510 mg
Amino Acids
Histidine0.07 g0.019 g0.028 g
Proline0.30 g0.086 g0.125 g
Leucine0.23 g0.066 g0.095 g
Arginine0.14 g0.039 g0.056 g
Glutamic acid0.89 g0.253 g0.365 g
Glycine0.10 g0.030 g0.043 g
Threonine0.11 g0.030 g0.043 g
Tyrosine0.10 g0.029 g0.041 g
Lysine0.15 g0.041 g0.060 g
Aspartic acid0.19 g0.054 g0.077 g
Phenylalanine0.15 g0.042 g0.060 g
Alanine0.11 g0.030 g0.044 g
Valine0.15 g0.042 g0.061 g
Cystine0.06 g0.017 g0.025 g
Isoleucine0.13 g0.037 g0.054 g
Methionine0.06 g0.016 g0.023 g
Tryptophan0.04 g0.013 g0.018 g
Serine0.17 g0.048 g0.070 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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