Netrition.com - Food Nutrients Search Engine

Food Nutrients All Food Categories | Baked Products

Cheesecake prepared from mix, no-bake type

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 piece (1/12 of 9" dia) 99.00 g
Proximates
Energy	274.00 kcal	77.679 kcal	271.260 kcal
Protein	5.50 g	1.559 g	5.445 g
Fiber, total dietary	1.90 g	0.539 g	1.881 g
Total lipid (fat)	12.70 g	3.600 g	12.573 g
Energy	1146.00 kJ	324.891 kJ	1134.540 kJ
Water	44.20 g	12.531 g	43.758 g
Ash	2.00 g	0.567 g	1.980 g
Carbohydrate, by difference	35.50 g	10.064 g	35.145 g
Minerals
Sodium, Na	380.00 mg	107.730 mg	376.200 mg
Magnesium, Mg	19.00 mg	5.386 mg	18.810 mg
Copper, Cu	0.03 mg	0.008 mg	0.029 mg
Potassium, K	211.00 mg	59.819 mg	208.890 mg
Zinc, Zn	0.46 mg	0.130 mg	0.455 mg
Manganese, Mn	0.12 mg	0.034 mg	0.119 mg
Iron, Fe	0.47 mg	0.133 mg	0.465 mg
Phosphorus, P	234.00 mg	66.339 mg	231.660 mg
Calcium, Ca	172.00 mg	48.762 mg	170.280 mg
Selenium, Se	4.70 µg	1.332 µg	4.653 µg
Vitamins
Vitamin C, total ascorbic acid	0.50 mg	0.142 mg	0.495 mg
Vitamin A, RAE	96.00 µg	27.216 µg	95.040 µg
Vitamin B-12	0.31 µg	0.088 µg	0.307 µg
Retinol	92.00 µg	26.082 µg	91.080 µg
Thiamin	0.12 mg	0.034 mg	0.120 mg
Pantothenic acid	0.61 mg	0.174 mg	0.606 mg
Vitamin B-6	0.05 mg	0.015 mg	0.051 mg
Niacin	0.49 mg	0.140 mg	0.488 mg
Folate, total	30.00 µg	8.505 µg	29.700 µg
Riboflavin	0.26 mg	0.075 mg	0.260 mg
Vitamin A, IU	366.00 IU	103.761 IU	362.340 IU
Lipids
8:0	0.10 g	0.027 g	0.095 g
12:0	0.18 g	0.051 g	0.179 g
Fatty acids, total saturated	6.69 g	1.897 g	6.624 g
16:0	3.11 g	0.881 g	3.078 g
14:0	0.97 g	0.275 g	0.959 g
10:0	0.20 g	0.057 g	0.199 g
18:0	1.49 g	0.422 g	1.472 g
4:0	0.28 g	0.080 g	0.279 g
6:0	0.12 g	0.034 g	0.119 g
Fatty acids, total monounsaturated	4.52 g	1.281 g	4.474 g
16:1 undifferentiated	0.24 g	0.069 g	0.240 g
18:1 undifferentiated	4.14 g	1.175 g	4.104 g
20:1	0.00 g	0.000 g	0.000 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	0.81 g	0.229 g	0.800 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.16 g	0.045 g	0.155 g
18:2 undifferentiated	0.65 g	0.184 g	0.644 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	29.00 mg	8.222 mg	28.710 mg
Amino Acids
Histidine	0.15 g	0.042 g	0.146 g
Proline	0.52 g	0.147 g	0.514 g
Leucine	0.47 g	0.133 g	0.463 g
Arginine	0.20 g	0.057 g	0.200 g
Glutamic acid	1.32 g	0.376 g	1.312 g
Glycine	0.13 g	0.037 g	0.131 g
Threonine	0.21 g	0.059 g	0.207 g
Tyrosine	0.22 g	0.062 g	0.218 g
Lysine	0.36 g	0.103 g	0.359 g
Aspartic acid	0.34 g	0.098 g	0.342 g
Phenylalanine	0.26 g	0.075 g	0.261 g
Alanine	0.17 g	0.049 g	0.170 g
Valine	0.30 g	0.086 g	0.299 g
Cystine	0.07 g	0.020 g	0.068 g
Isoleucine	0.27 g	0.076 g	0.266 g
Methionine	0.12 g	0.033 g	0.115 g
Tryptophan	0.07 g	0.019 g	0.065 g
Serine	0.28 g	0.079 g	0.276 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.