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Food Nutrients All Food Categories | Baked Products

Cake, snack cakes, creme-filled, sponge

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 cake 42.00 g
Proximates
Energy	374.00 kcal	106.029 kcal	157.080 kcal
Protein	3.47 g	0.984 g	1.457 g
Fiber, total dietary	1.00 g	0.284 g	0.420 g
Glucose (dextrose)	5.82 g	1.650 g	2.444 g
Total lipid (fat)	11.54 g	3.272 g	4.847 g
Energy	1564.00 kJ	443.394 kJ	656.880 kJ
Caffeine	0.00 mg	0.000 mg	0.000 mg
Fructose	2.54 g	0.720 g	1.067 g
Starch	17.70 g	5.018 g	7.434 g
Water	19.60 g	5.557 g	8.232 g
Ash	1.36 g	0.386 g	0.571 g
Theobromine	0.00 mg	0.000 mg	0.000 mg
Maltose	0.00 g	0.000 g	0.000 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Sucrose	28.90 g	8.193 g	12.138 g
Carbohydrate, by difference	64.03 g	18.153 g	26.893 g
Sugars, total	37.30 g	10.575 g	15.666 g
Lactose	0.00 g	0.000 g	0.000 g
Minerals
Sodium, Na	470.00 mg	133.245 mg	197.400 mg
Magnesium, Mg	8.00 mg	2.268 mg	3.360 mg
Copper, Cu	0.15 mg	0.042 mg	0.062 mg
Potassium, K	71.00 mg	20.129 mg	29.820 mg
Zinc, Zn	0.60 mg	0.170 mg	0.252 mg
Manganese, Mn	0.30 mg	0.086 mg	0.128 mg
Iron, Fe	1.36 mg	0.386 mg	0.571 mg
Phosphorus, P	185.00 mg	52.447 mg	77.700 mg
Calcium, Ca	24.00 mg	6.804 mg	10.080 mg
Selenium, Se	3.50 µg	0.992 µg	1.470 µg
Vitamins
Tocopherol, delta	0.75 mg	0.213 mg	0.315 mg
Lycopene	0.00 µg	0.000 µg	0.000 µg
Carotene, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin C, total ascorbic acid	0.10 mg	0.028 mg	0.042 mg
Vitamin A, RAE	5.00 µg	1.417 µg	2.100 µg
Vitamin B-12	0.19 µg	0.054 µg	0.080 µg
Vitamin E (alpha-tocopherol)	0.62 mg	0.176 mg	0.260 mg
Retinol	5.00 µg	1.417 µg	2.100 µg
Thiamin	0.18 mg	0.051 mg	0.076 mg
Vitamin D	4.00 IU	1.134 IU	1.680 IU
Pantothenic acid	0.23 mg	0.064 mg	0.095 mg
Cryptoxanthin, beta	0.00 µg	0.000 µg	0.000 µg
Vitamin B-6	0.00 mg	0.000 mg	0.000 mg
Tocopherol, gamma	2.67 mg	0.757 mg	1.121 mg
Tocopherol, beta	0.02 mg	0.006 mg	0.008 mg
Niacin	1.55 mg	0.439 mg	0.651 mg
Folate, total	38.00 µg	10.773 µg	15.960 µg
Riboflavin	0.17 mg	0.048 mg	0.071 mg
Carotene, alpha	0.00 µg	0.000 µg	0.000 µg
Lutein + zeaxanthin	9.00 µg	2.551 µg	3.780 µg
Vitamin D (D2 + D3)	0.10 µg	0.028 µg	0.042 µg
Vitamin A, IU	17.00 IU	4.820 IU	7.140 IU
Lipids
8:0	0.00 g	0.000 g	0.000 g
12:0	0.00 g	0.000 g	0.000 g
20:2 n-6 c,c	0.00 g	0.000 g	0.000 g
Fatty acids, total saturated	4.14 g	1.173 g	1.738 g
22:0	0.03 g	0.009 g	0.013 g
16:0	1.98 g	0.562 g	0.832 g
17:0	0.06 g	0.016 g	0.024 g
14:0	0.12 g	0.035 g	0.051 g
10:0	0.00 g	0.000 g	0.000 g
20:0	0.04 g	0.011 g	0.017 g
24:0	0.00 g	0.000 g	0.000 g
18:0	1.89 g	0.535 g	0.793 g
4:0	0.00 g	0.000 g	0.000 g
15:0	0.02 g	0.006 g	0.008 g
6:0	0.00 g	0.000 g	0.000 g
Fatty acids, total monounsaturated	4.91 g	1.391 g	2.061 g
14:1	0.03 g	0.008 g	0.011 g
16:1 undifferentiated	0.12 g	0.034 g	0.051 g
18:1 undifferentiated	4.74 g	1.344 g	1.990 g
20:1	0.02 g	0.005 g	0.008 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	1.86 g	0.527 g	0.781 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.13 g	0.037 g	0.055 g
18:2 undifferentiated	1.73 g	0.490 g	0.726 g
20:4 undifferentiated	0.00 g	0.000 g	0.000 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.000 g	0.000 g
Cholesterol	41.00 mg	11.624 mg	17.220 mg
Amino Acids
Histidine	0.07 g	0.019 g	0.028 g
Proline	0.22 g	0.063 g	0.093 g
Leucine	0.24 g	0.068 g	0.101 g
Arginine	0.14 g	0.040 g	0.059 g
Glutamic acid	0.66 g	0.188 g	0.278 g
Glycine	0.10 g	0.027 g	0.041 g
Threonine	0.12 g	0.034 g	0.050 g
Tyrosine	0.08 g	0.022 g	0.033 g
Lysine	0.16 g	0.046 g	0.069 g
Aspartic acid	0.23 g	0.066 g	0.097 g
Phenylalanine	0.14 g	0.039 g	0.058 g
Alanine	0.13 g	0.038 g	0.056 g
Valine	0.17 g	0.047 g	0.069 g
Cystine	0.07 g	0.020 g	0.029 g
Isoleucine	0.14 g	0.039 g	0.058 g
Methionine	0.07 g	0.018 g	0.027 g
Tryptophan	0.04 g	0.011 g	0.016 g
Serine	0.17 g	0.049 g	0.073 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.