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Food Nutrients
All Food Categories | Baked Products


Cake, snack cakes, creme-filled, sponge

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 cake 42.00 g
Energy374.00 kcal106.029 kcal157.080 kcal
Protein3.47 g0.984 g1.457 g
Fiber, total dietary1.00 g0.284 g0.420 g
Glucose (dextrose)5.82 g1.650 g2.444 g
Total lipid (fat)11.54 g3.272 g4.847 g
Energy1564.00 kJ443.394 kJ656.880 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Fructose2.54 g0.720 g1.067 g
Starch17.70 g5.018 g7.434 g
Water19.60 g5.557 g8.232 g
Ash1.36 g0.386 g0.571 g
Theobromine0.00 mg0.000 mg0.000 mg
Maltose0.00 g0.000 g0.000 g
Alcohol, ethyl0.00 g0.000 g0.000 g
Sucrose28.90 g8.193 g12.138 g
Carbohydrate, by difference64.03 g18.153 g26.893 g
Sugars, total37.30 g10.575 g15.666 g
Lactose0.00 g0.000 g0.000 g
Sodium, Na470.00 mg133.245 mg197.400 mg
Magnesium, Mg8.00 mg2.268 mg3.360 mg
Copper, Cu0.15 mg0.042 mg0.062 mg
Potassium, K71.00 mg20.129 mg29.820 mg
Zinc, Zn0.60 mg0.170 mg0.252 mg
Manganese, Mn0.30 mg0.086 mg0.128 mg
Iron, Fe1.36 mg0.386 mg0.571 mg
Phosphorus, P185.00 mg52.447 mg77.700 mg
Calcium, Ca24.00 mg6.804 mg10.080 mg
Selenium, Se3.50 g0.992 g1.470 g
Tocopherol, delta0.75 mg0.213 mg0.315 mg
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.10 mg0.028 mg0.042 mg
Vitamin A, RAE5.00 g1.417 g2.100 g
Vitamin B-120.19 g0.054 g0.080 g
Vitamin E (alpha-tocopherol)0.62 mg0.176 mg0.260 mg
Retinol5.00 g1.417 g2.100 g
Thiamin0.18 mg0.051 mg0.076 mg
Vitamin D4.00 IU1.134 IU1.680 IU
Pantothenic acid0.23 mg0.064 mg0.095 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.00 mg0.000 mg0.000 mg
Tocopherol, gamma2.67 mg0.757 mg1.121 mg
Tocopherol, beta0.02 mg0.006 mg0.008 mg
Niacin1.55 mg0.439 mg0.651 mg
Folate, total38.00 g10.773 g15.960 g
Riboflavin0.17 mg0.048 mg0.071 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin9.00 g2.551 g3.780 g
Vitamin D (D2 + D3)0.10 g0.028 g0.042 g
Vitamin A, IU17.00 IU4.820 IU7.140 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
20:2 n-6 c,c0.00 g0.000 g0.000 g
Fatty acids, total saturated4.14 g1.173 g1.738 g
22:00.03 g0.009 g0.013 g
16:01.98 g0.562 g0.832 g
17:00.06 g0.016 g0.024 g
14:00.12 g0.035 g0.051 g
10:00.00 g0.000 g0.000 g
20:00.04 g0.011 g0.017 g
24:00.00 g0.000 g0.000 g
18:01.89 g0.535 g0.793 g
4:00.00 g0.000 g0.000 g
15:00.02 g0.006 g0.008 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated4.91 g1.391 g2.061 g
14:10.03 g0.008 g0.011 g
16:1 undifferentiated0.12 g0.034 g0.051 g
18:1 undifferentiated4.74 g1.344 g1.990 g
20:10.02 g0.005 g0.008 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated1.86 g0.527 g0.781 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.13 g0.037 g0.055 g
18:2 undifferentiated1.73 g0.490 g0.726 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol41.00 mg11.624 mg17.220 mg
Amino Acids
Histidine0.07 g0.019 g0.028 g
Proline0.22 g0.063 g0.093 g
Leucine0.24 g0.068 g0.101 g
Arginine0.14 g0.040 g0.059 g
Glutamic acid0.66 g0.188 g0.278 g
Glycine0.10 g0.027 g0.041 g
Threonine0.12 g0.034 g0.050 g
Tyrosine0.08 g0.022 g0.033 g
Lysine0.16 g0.046 g0.069 g
Aspartic acid0.23 g0.066 g0.097 g
Phenylalanine0.14 g0.039 g0.058 g
Alanine0.13 g0.038 g0.056 g
Valine0.17 g0.047 g0.069 g
Cystine0.07 g0.020 g0.029 g
Isoleucine0.14 g0.039 g0.058 g
Methionine0.07 g0.018 g0.027 g
Tryptophan0.04 g0.011 g0.016 g
Serine0.17 g0.049 g0.073 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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