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Cake, pineapple upside-down, prepared from recipe

Nutrient	Value per 100 grams of edible portion	1.000 oz 28.35 g	1.000 piece (1/9 of 8" square) 115.00 g
Proximates
Energy	319.00 kcal	90.436 kcal	366.850 kcal
Protein	3.50 g	0.992 g	4.025 g
Fiber, total dietary	0.80 g	0.227 g	0.920 g
Total lipid (fat)	12.10 g	3.430 g	13.915 g
Energy	1335.00 kJ	378.473 kJ	1535.250 kJ
Water	32.30 g	9.157 g	37.145 g
Ash	1.70 g	0.482 g	1.955 g
Alcohol, ethyl	0.00 g	0.000 g	0.000 g
Carbohydrate, by difference	50.50 g	14.317 g	58.075 g
Minerals
Sodium, Na	319.00 mg	90.436 mg	366.850 mg
Magnesium, Mg	13.00 mg	3.686 mg	14.950 mg
Copper, Cu	0.09 mg	0.025 mg	0.100 mg
Potassium, K	112.00 mg	31.752 mg	128.800 mg
Zinc, Zn	0.31 mg	0.088 mg	0.356 mg
Manganese, Mn	0.35 mg	0.099 mg	0.403 mg
Iron, Fe	1.48 mg	0.420 mg	1.702 mg
Phosphorus, P	82.00 mg	23.247 mg	94.300 mg
Calcium, Ca	120.00 mg	34.020 mg	138.000 mg
Selenium, Se	9.40 µg	2.665 µg	10.810 µg
Vitamins
Vitamin C, total ascorbic acid	1.20 mg	0.340 mg	1.380 mg
Vitamin A, RAE	62.00 µg	17.577 µg	71.300 µg
Vitamin B-12	0.08 µg	0.023 µg	0.092 µg
Retinol	59.00 µg	16.727 µg	67.850 µg
Thiamin	0.15 mg	0.043 mg	0.176 mg
Pantothenic acid	0.20 mg	0.057 mg	0.232 mg
Vitamin B-6	0.03 mg	0.010 mg	0.039 mg
Niacin	1.19 mg	0.337 mg	1.369 mg
Folate, total	26.00 µg	7.371 µg	29.900 µg
Riboflavin	0.16 mg	0.044 mg	0.179 mg
Vitamin A, IU	253.00 IU	71.725 IU	290.950 IU
Lipids
8:0	0.00 g	0.001 g	0.005 g
12:0	0.01 g	0.003 g	0.012 g
Fatty acids, total saturated	2.92 g	0.826 g	3.352 g
16:0	1.69 g	0.480 g	1.946 g
14:0	0.07 g	0.021 g	0.085 g
10:0	0.01 g	0.003 g	0.010 g
18:0	1.10 g	0.313 g	1.270 g
4:0	0.01 g	0.003 g	0.013 g
6:0	0.01 g	0.002 g	0.008 g
Fatty acids, total monounsaturated	5.19 g	1.472 g	5.973 g
16:1 undifferentiated	0.02 g	0.006 g	0.025 g
18:1 undifferentiated	5.17 g	1.465 g	5.944 g
20:1	0.00 g	0.000 g	0.001 g
22:1 undifferentiated	0.00 g	0.000 g	0.000 g
Fatty acids, total polyunsaturated	3.28 g	0.930 g	3.774 g
18:4	0.00 g	0.000 g	0.000 g
18:3 undifferentiated	0.18 g	0.051 g	0.206 g
18:2 undifferentiated	3.09 g	0.877 g	3.558 g
20:4 undifferentiated	0.01 g	0.002 g	0.008 g
20:5 n-3 (EPA)	0.00 g	0.000 g	0.000 g
22:5 n-3 (DPA)	0.00 g	0.000 g	0.000 g
22:6 n-3 (DHA)	0.00 g	0.001 g	0.002 g
Cholesterol	22.00 mg	6.237 mg	25.300 mg
Amino Acids
Histidine	0.08 g	0.023 g	0.093 g
Proline	0.34 g	0.096 g	0.389 g
Leucine	0.26 g	0.075 g	0.304 g
Arginine	0.15 g	0.042 g	0.170 g
Glutamic acid	0.95 g	0.269 g	1.091 g
Glycine	0.11 g	0.032 g	0.131 g
Threonine	0.12 g	0.033 g	0.135 g
Tyrosine	0.12 g	0.034 g	0.139 g
Lysine	0.14 g	0.041 g	0.164 g
Aspartic acid	0.22 g	0.061 g	0.248 g
Phenylalanine	0.17 g	0.049 g	0.199 g
Alanine	0.13 g	0.036 g	0.147 g
Valine	0.17 g	0.047 g	0.192 g
Cystine	0.07 g	0.019 g	0.076 g
Isoleucine	0.15 g	0.042 g	0.169 g
Methionine	0.07 g	0.021 g	0.085 g
Tryptophan	0.04 g	0.012 g	0.049 g
Serine	0.19 g	0.054 g	0.219 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.