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Food Nutrients
All Food Categories | Baked Products


Cake, white, prepared from recipe with coconut frosting

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 piece (1/12 of 9" dia) 112.00 g
Energy356.00 kcal100.926 kcal398.720 kcal
Protein4.40 g1.247 g4.928 g
Fiber, total dietary1.00 g0.284 g1.120 g
Total lipid (fat)10.30 g2.920 g11.536 g
Energy1490.00 kJ422.415 kJ1668.800 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water20.70 g5.868 g23.184 g
Ash1.50 g0.425 g1.680 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference63.20 g17.917 g70.784 g
Sugars, total57.39 g16.270 g64.277 g
Sodium, Na284.00 mg80.514 mg318.080 mg
Magnesium, Mg12.00 mg3.402 mg13.440 mg
Copper, Cu0.07 mg0.019 mg0.075 mg
Potassium, K99.00 mg28.067 mg110.880 mg
Zinc, Zn0.33 mg0.094 mg0.370 mg
Manganese, Mn0.28 mg0.079 mg0.310 mg
Iron, Fe1.16 mg0.329 mg1.299 mg
Phosphorus, P70.00 mg19.845 mg78.400 mg
Calcium, Ca90.00 mg25.515 mg100.800 mg
Selenium, Se10.70 g3.033 g11.984 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta1.00 g0.284 g1.120 g
Vitamin C, total ascorbic acid0.10 mg0.028 mg0.112 mg
Vitamin A, RAE12.00 g3.402 g13.440 g
Vitamin B-120.06 g0.017 g0.067 g
Vitamin E (alpha-tocopherol)0.12 mg0.034 mg0.134 mg
Retinol12.00 g3.402 g13.440 g
Thiamin0.13 mg0.036 mg0.143 mg
Vitamin D8.00 IU2.268 IU8.960 IU
Pantothenic acid0.17 mg0.047 mg0.187 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.03 mg0.008 mg0.032 mg
Niacin1.06 mg0.301 mg1.191 mg
Folate, total31.00 g8.789 g34.720 g
Riboflavin0.19 mg0.054 mg0.212 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin4.00 g1.134 g4.480 g
Vitamin D (D2 + D3)0.20 g0.057 g0.224 g
Vitamin A, IU42.00 IU11.907 IU47.040 IU
8:00.13 g0.038 g0.149 g
12:00.85 g0.240 g0.949 g
Fatty acids, total saturated3.90 g1.105 g4.365 g
16:01.39 g0.395 g1.561 g
14:00.40 g0.114 g0.450 g
10:00.11 g0.032 g0.127 g
18:00.98 g0.277 g1.095 g
4:00.01 g0.003 g0.013 g
6:00.02 g0.005 g0.019 g
Fatty acids, total monounsaturated3.69 g1.047 g4.135 g
16:1 undifferentiated0.01 g0.002 g0.009 g
18:1 undifferentiated3.68 g1.044 g4.125 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.16 g0.613 g2.421 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.14 g0.038 g0.151 g
18:2 undifferentiated2.03 g0.574 g2.269 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol1.00 mg0.284 mg1.120 mg
Amino Acids
Histidine0.10 g0.028 g0.111 g
Proline0.35 g0.100 g0.396 g
Leucine0.34 g0.096 g0.379 g
Arginine0.21 g0.060 g0.239 g
Glutamic acid1.03 g0.293 g1.159 g
Glycine0.15 g0.041 g0.164 g
Threonine0.16 g0.045 g0.176 g
Tyrosine0.15 g0.044 g0.172 g
Lysine0.20 g0.058 g0.228 g
Aspartic acid0.30 g0.086 g0.339 g
Phenylalanine0.23 g0.065 g0.255 g
Alanine0.18 g0.052 g0.205 g
Valine0.23 g0.065 g0.256 g
Cystine0.09 g0.026 g0.102 g
Isoleucine0.20 g0.056 g0.223 g
Methionine0.11 g0.030 g0.120 g
Tryptophan0.05 g0.015 g0.060 g
Serine0.25 g0.070 g0.277 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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