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Food Nutrients
All Food Categories | Baked Products
Cake, white, prepared from recipe with coconut frosting
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Nutrient
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Value per 100 grams
of edible portion
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1.000 oz 28.35 g | 1.000 piece (1/12 of 9" dia) 112.00 g |
| Proximates |
| Energy | 356.00 kcal | 100.926 kcal | 398.720 kcal |
| Protein | 4.40 g | 1.247 g | 4.928 g |
| Fiber, total dietary | 1.00 g | 0.284 g | 1.120 g |
| Total lipid (fat) | 10.30 g | 2.920 g | 11.536 g |
| Energy | 1490.00 kJ | 422.415 kJ | 1668.800 kJ |
| Caffeine | 0.00 mg | 0.000 mg | 0.000 mg |
| Water | 20.70 g | 5.868 g | 23.184 g |
| Ash | 1.50 g | 0.425 g | 1.680 g |
| Theobromine | 0.00 mg | 0.000 mg | 0.000 mg |
| Alcohol, ethyl | 0.00 g | 0.000 g | 0.000 g |
| Carbohydrate, by difference | 63.20 g | 17.917 g | 70.784 g |
| Sugars, total | 57.39 g | 16.270 g | 64.277 g |
| Minerals |
| Sodium, Na | 284.00 mg | 80.514 mg | 318.080 mg |
| Magnesium, Mg | 12.00 mg | 3.402 mg | 13.440 mg |
| Copper, Cu | 0.07 mg | 0.019 mg | 0.075 mg |
| Potassium, K | 99.00 mg | 28.067 mg | 110.880 mg |
| Zinc, Zn | 0.33 mg | 0.094 mg | 0.370 mg |
| Manganese, Mn | 0.28 mg | 0.079 mg | 0.310 mg |
| Iron, Fe | 1.16 mg | 0.329 mg | 1.299 mg |
| Phosphorus, P | 70.00 mg | 19.845 mg | 78.400 mg |
| Calcium, Ca | 90.00 mg | 25.515 mg | 100.800 mg |
| Selenium, Se | 10.70 µg | 3.033 µg | 11.984 µg |
| Vitamins |
| Lycopene | 0.00 µg | 0.000 µg | 0.000 µg |
| Carotene, beta | 1.00 µg | 0.284 µg | 1.120 µg |
| Vitamin C, total ascorbic acid | 0.10 mg | 0.028 mg | 0.112 mg |
| Vitamin A, RAE | 12.00 µg | 3.402 µg | 13.440 µg |
| Vitamin B-12 | 0.06 µg | 0.017 µg | 0.067 µg |
| Vitamin E (alpha-tocopherol) | 0.12 mg | 0.034 mg | 0.134 mg |
| Retinol | 12.00 µg | 3.402 µg | 13.440 µg |
| Thiamin | 0.13 mg | 0.036 mg | 0.143 mg |
| Vitamin D | 8.00 IU | 2.268 IU | 8.960 IU |
| Pantothenic acid | 0.17 mg | 0.047 mg | 0.187 mg |
| Cryptoxanthin, beta | 0.00 µg | 0.000 µg | 0.000 µg |
| Vitamin B-6 | 0.03 mg | 0.008 mg | 0.032 mg |
| Niacin | 1.06 mg | 0.301 mg | 1.191 mg |
| Folate, total | 31.00 µg | 8.789 µg | 34.720 µg |
| Riboflavin | 0.19 mg | 0.054 mg | 0.212 mg |
| Carotene, alpha | 0.00 µg | 0.000 µg | 0.000 µg |
| Lutein + zeaxanthin | 4.00 µg | 1.134 µg | 4.480 µg |
| Vitamin D (D2 + D3) | 0.20 µg | 0.057 µg | 0.224 µg |
| Vitamin A, IU | 42.00 IU | 11.907 IU | 47.040 IU |
| Lipids |
| 8:0 | 0.13 g | 0.038 g | 0.149 g |
| 12:0 | 0.85 g | 0.240 g | 0.949 g |
| Fatty acids, total saturated | 3.90 g | 1.105 g | 4.365 g |
| 16:0 | 1.39 g | 0.395 g | 1.561 g |
| 14:0 | 0.40 g | 0.114 g | 0.450 g |
| 10:0 | 0.11 g | 0.032 g | 0.127 g |
| 18:0 | 0.98 g | 0.277 g | 1.095 g |
| 4:0 | 0.01 g | 0.003 g | 0.013 g |
| 6:0 | 0.02 g | 0.005 g | 0.019 g |
| Fatty acids, total monounsaturated | 3.69 g | 1.047 g | 4.135 g |
| 16:1 undifferentiated | 0.01 g | 0.002 g | 0.009 g |
| 18:1 undifferentiated | 3.68 g | 1.044 g | 4.125 g |
| 20:1 | 0.00 g | 0.000 g | 0.000 g |
| 22:1 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| Fatty acids, total polyunsaturated | 2.16 g | 0.613 g | 2.421 g |
| 18:4 | 0.00 g | 0.000 g | 0.000 g |
| 18:3 undifferentiated | 0.14 g | 0.038 g | 0.151 g |
| 18:2 undifferentiated | 2.03 g | 0.574 g | 2.269 g |
| 20:4 undifferentiated | 0.00 g | 0.000 g | 0.000 g |
| 20:5 n-3 (EPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:5 n-3 (DPA) | 0.00 g | 0.000 g | 0.000 g |
| 22:6 n-3 (DHA) | 0.00 g | 0.000 g | 0.000 g |
| Cholesterol | 1.00 mg | 0.284 mg | 1.120 mg |
| Amino Acids |
| Histidine | 0.10 g | 0.028 g | 0.111 g |
| Proline | 0.35 g | 0.100 g | 0.396 g |
| Leucine | 0.34 g | 0.096 g | 0.379 g |
| Arginine | 0.21 g | 0.060 g | 0.239 g |
| Glutamic acid | 1.03 g | 0.293 g | 1.159 g |
| Glycine | 0.15 g | 0.041 g | 0.164 g |
| Threonine | 0.16 g | 0.045 g | 0.176 g |
| Tyrosine | 0.15 g | 0.044 g | 0.172 g |
| Lysine | 0.20 g | 0.058 g | 0.228 g |
| Aspartic acid | 0.30 g | 0.086 g | 0.339 g |
| Phenylalanine | 0.23 g | 0.065 g | 0.255 g |
| Alanine | 0.18 g | 0.052 g | 0.205 g |
| Valine | 0.23 g | 0.065 g | 0.256 g |
| Cystine | 0.09 g | 0.026 g | 0.102 g |
| Isoleucine | 0.20 g | 0.056 g | 0.223 g |
| Methionine | 0.11 g | 0.030 g | 0.120 g |
| Tryptophan | 0.05 g | 0.015 g | 0.060 g |
| Serine | 0.25 g | 0.070 g | 0.277 g |
Data provided by Nutrient Data Laboratory.
USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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