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Food Nutrients
All Food Categories | Baked Products

 

Bread stuffing, bread, dry mix, prepared

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g0.500 cup 100.00 g
Proximates
Energy177.00 kcal50.179 kcal177.000 kcal
Protein3.20 g0.907 g3.200 g
Fiber, total dietary2.90 g0.822 g2.900 g
Total lipid (fat)8.60 g2.438 g8.600 g
Energy741.00 kJ210.074 kJ741.000 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water64.80 g18.371 g64.800 g
Ash1.70 g0.482 g1.700 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference21.70 g6.152 g21.700 g
Sugars, total2.11 g0.598 g2.110 g
Minerals
Fluoride, F51.30 g14.544 g51.300 g
Sodium, Na479.00 mg135.797 mg479.000 mg
Magnesium, Mg12.00 mg3.402 mg12.000 mg
Copper, Cu0.07 mg0.020 mg0.072 mg
Potassium, K74.00 mg20.979 mg74.000 mg
Zinc, Zn0.28 mg0.079 mg0.280 mg
Manganese, Mn0.17 mg0.048 mg0.169 mg
Iron, Fe1.09 mg0.309 mg1.090 mg
Phosphorus, P42.00 mg11.907 mg42.000 mg
Calcium, Ca32.00 mg9.072 mg32.000 mg
Selenium, Se49.80 g14.118 g49.800 g
Vitamins
Lycopene0.00 g0.000 g0.000 g
Carotene, beta88.00 g24.948 g88.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE118.00 g33.453 g118.000 g
Vitamin B-120.01 g0.003 g0.010 g
Vitamin E (alpha-tocopherol)1.40 mg0.397 mg1.400 mg
Retinol111.00 g31.469 g111.000 g
Thiamin0.14 mg0.039 mg0.136 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.08 mg0.023 mg0.081 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.04 mg0.011 mg0.040 mg
Niacin1.48 mg0.418 mg1.475 mg
Folate, total39.00 g11.057 g39.000 g
Riboflavin0.11 mg0.030 mg0.107 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin18.00 g5.103 g18.000 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU313.00 IU88.736 IU313.000 IU
Lipids
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated1.73 g0.492 g1.734 g
16:01.08 g0.305 g1.076 g
14:00.02 g0.007 g0.024 g
10:00.00 g0.000 g0.000 g
18:00.63 g0.179 g0.633 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated3.81 g1.080 g3.808 g
16:1 undifferentiated0.02 g0.006 g0.021 g
18:1 undifferentiated3.78 g1.073 g3.784 g
20:10.00 g0.001 g0.004 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated2.60 g0.738 g2.604 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.11 g0.032 g0.114 g
18:2 undifferentiated2.49 g0.706 g2.489 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.07 g0.021 g0.074 g
Proline0.35 g0.098 g0.346 g
Leucine0.23 g0.065 g0.228 g
Arginine0.14 g0.039 g0.136 g
Glutamic acid1.01 g0.285 g1.007 g
Glycine0.12 g0.033 g0.118 g
Threonine0.10 g0.027 g0.097 g
Tyrosine0.10 g0.029 g0.101 g
Lysine0.10 g0.027 g0.096 g
Aspartic acid0.16 g0.046 g0.163 g
Phenylalanine0.16 g0.046 g0.161 g
Alanine0.11 g0.032 g0.113 g
Valine0.14 g0.039 g0.137 g
Cystine0.06 g0.018 g0.064 g
Isoleucine0.12 g0.034 g0.120 g
Methionine0.06 g0.016 g0.057 g
Tryptophan0.04 g0.012 g0.041 g
Serine0.16 g0.046 g0.161 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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