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Food Nutrients
All Food Categories | Baked Products


Biscuits, plain or buttermilk, refrigerated dough, lower fat, baked

Format this information for printing

Nutrient Value per 100 grams
of edible portion
1.000 oz 28.35 g1.000 biscuit (2-1/4" dia) 21.00 g
Energy299.00 kcal84.766 kcal62.790 kcal
Protein7.80 g2.211 g1.638 g
Fiber, total dietary1.90 g0.539 g0.399 g
Total lipid (fat)5.20 g1.474 g1.092 g
Energy1251.00 kJ354.659 kJ262.710 kJ
Caffeine0.00 mg0.000 mg0.000 mg
Water27.70 g7.853 g5.817 g
Ash3.80 g1.077 g0.798 g
Theobromine0.00 mg0.000 mg0.000 mg
Alcohol, ethyl0.00 g0.000 g0.000 g
Carbohydrate, by difference55.40 g15.706 g11.634 g
Sugars, total8.14 g2.308 g1.709 g
Fluoride, F26.00 g7.371 g5.460 g
Sodium, Na1018.00 mg288.603 mg213.780 mg
Magnesium, Mg17.00 mg4.820 mg3.570 mg
Copper, Cu0.09 mg0.026 mg0.019 mg
Potassium, K185.00 mg52.447 mg38.850 mg
Zinc, Zn0.46 mg0.130 mg0.097 mg
Manganese, Mn0.35 mg0.099 mg0.073 mg
Iron, Fe3.09 mg0.876 mg0.649 mg
Phosphorus, P465.00 mg131.827 mg97.650 mg
Calcium, Ca19.00 mg5.386 mg3.990 mg
Selenium, Se17.80 g5.046 g3.738 g
Lycopene0.00 g0.000 g0.000 g
Carotene, beta0.00 g0.000 g0.000 g
Vitamin C, total ascorbic acid0.00 mg0.000 mg0.000 mg
Vitamin A, RAE0.00 g0.000 g0.000 g
Vitamin B-120.00 g0.000 g0.000 g
Vitamin E (alpha-tocopherol)0.07 mg0.020 mg0.015 mg
Retinol0.00 g0.000 g0.000 g
Thiamin0.42 mg0.118 mg0.088 mg
Vitamin D0.00 IU0.000 IU0.000 IU
Pantothenic acid0.28 mg0.079 mg0.058 mg
Cryptoxanthin, beta0.00 g0.000 g0.000 g
Vitamin B-60.03 mg0.008 mg0.006 mg
Niacin3.45 mg0.978 mg0.724 mg
Folate, total83.00 g23.531 g17.430 g
Riboflavin0.23 mg0.066 mg0.049 mg
Carotene, alpha0.00 g0.000 g0.000 g
Lutein + zeaxanthin11.00 g3.119 g2.310 g
Vitamin D (D2 + D3)0.00 g0.000 g0.000 g
Vitamin A, IU0.00 IU0.000 IU0.000 IU
8:00.00 g0.000 g0.000 g
12:00.00 g0.000 g0.000 g
Fatty acids, total saturated1.29 g0.367 g0.272 g
16:00.69 g0.196 g0.146 g
14:00.02 g0.007 g0.005 g
10:00.00 g0.000 g0.000 g
18:00.58 g0.164 g0.121 g
4:00.00 g0.000 g0.000 g
6:00.00 g0.000 g0.000 g
Fatty acids, total monounsaturated2.80 g0.793 g0.587 g
16:1 undifferentiated0.00 g0.000 g0.000 g
18:1 undifferentiated2.80 g0.793 g0.587 g
20:10.00 g0.000 g0.000 g
22:1 undifferentiated0.00 g0.000 g0.000 g
Fatty acids, total polyunsaturated0.78 g0.221 g0.164 g
18:40.00 g0.000 g0.000 g
18:3 undifferentiated0.04 g0.011 g0.008 g
18:2 undifferentiated0.74 g0.210 g0.155 g
20:4 undifferentiated0.00 g0.000 g0.000 g
20:5 n-3 (EPA)0.00 g0.000 g0.000 g
22:5 n-3 (DPA)0.00 g0.000 g0.000 g
22:6 n-3 (DHA)0.00 g0.000 g0.000 g
Cholesterol0.00 mg0.000 mg0.000 mg
Amino Acids
Histidine0.17 g0.049 g0.036 g
Proline0.90 g0.256 g0.189 g
Leucine0.54 g0.152 g0.113 g
Arginine0.31 g0.089 g0.066 g
Glutamic acid2.62 g0.742 g0.550 g
Glycine0.28 g0.079 g0.059 g
Threonine0.21 g0.060 g0.044 g
Tyrosine0.23 g0.067 g0.049 g
Lysine0.17 g0.049 g0.036 g
Aspartic acid0.33 g0.093 g0.069 g
Phenylalanine0.39 g0.111 g0.082 g
Alanine0.25 g0.071 g0.052 g
Valine0.31 g0.088 g0.066 g
Cystine0.17 g0.047 g0.035 g
Isoleucine0.27 g0.076 g0.056 g
Methionine0.14 g0.039 g0.029 g
Tryptophan0.10 g0.027 g0.020 g
Serine0.39 g0.110 g0.081 g

Data provided by Nutrient Data Laboratory. USDA National Nutrient Database for Standard Reference, Release 25. U.S. Department of Agriculture, Agricultural Research Service. 2012.
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